
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
| Publishes | Twice weekly | Episodes | 653 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationSelf-ImprovementHealth & Fitness | |||

• Low Ceiling - Wall ball replacement
• How to NOT "Ego lift".
• Working out on sore muscles.
• Respect the GHD.
• Back Squat vs Belt Squat
• Ski Erg & sled work.
• Bodybuilding movements
• Heavy Days vs Heavy Days at a High Heart Rate
Curt is a former Marine who's life has taken him in crazy directions. He was homeless for a time & his friend tried to talk him into doing a robbery. Luckily, he refused. He had a troubled relationship with his father, but mended it to join the famil... more
Tierra is a baker by trade. She works in the kitchen of a 200 bed hospital. She is in charge of making a different cookie & dessert every single day of the year! Even though her occupation has her surrounded by tasty treats, she is finding a way to m... more
• Strength vs Lungs.
• Linchpin data.
• Set loads vs %
• Workouts I regret.
• CF Open.
• Banded Bar Muscle-ups
• btwb fitness level
• Lateral movements
• My personal preferences for workouts.
• Strength + Metcon = mediocre results
• De-load... more
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This podcast is so unbelievably rich with information it’s shocking - and Coach Pat gives it all away for free.
Looking back it’s crazy how much time I’ve wasted chasing nonsense and not doing the simple things that move the needle. No more - Linchpin has made all the difference.
I am a big fan of the work Pat does. Linchpin conversations are informative and done in such a way that everyone can understand and learn. If you want to increase your fitness knowledge and take care of your body, especially as you age, Linchpin has you covered. Thanks Pat!
Joel
Honest, authentic and informational. Pat Sherwood is the best and the fantastic information he provides for free is unmatched. Love this show! Way better information than the very expensive ACE certification I paid for many years ago to become a coach before I knew better/found Crossfit
Pat is not only well doctored in CrossFit, he’s also hugely motivational. Giving advice not only on how to strive in the gym but life lessons to carry forever.
Just a few of my takeaways from listening to this podcast:
Consistency is key.
Put a brick in the wall every day.
Do what is effective not popular.
Put in the work because it’s what we do, not to impress others or have awesome instagram posts.
Scaling is cool.
Coffee is the way.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | |
Apple Podcasts | #139 | |
Apple Podcasts | #202 | |
Apple Podcasts | #99 | |
Apple Podcasts | #109 | |
Apple Podcasts | #25 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on a blend of health, fitness, and personal development themes, featuring conversations that engage listeners in practical advice and motivational insights. Various episodes cover topics such as fitness techniques, lifestyle adaptations for maintaining health while managing busy lives, and overcoming personal challenges. Noteworthy is its community-oriented approach, encouraging listener engagement and providing real-world applications of principles discussed. The discussions frequently mix humor and genuine personal experiences, creating an accessible atmosphere for listeners of all backgrounds interested in personal growth and fitness.
Listeners can expect a variety of content, including expert interviews, listener Q... more
Rephonic provides a wide range of podcast stats for Linchpin Conversations. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Linchpin Conversations and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Linchpin Conversations, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Linchpin Conversations:
1. Varied Not Random
2. The Consistency Project
3. Chasing Excellence
4. WHOOP Podcast
5. Huberman Lab
Linchpin Conversations launched 6 years ago and published 653 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Linchpin Conversations from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Linchpin Conversations. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Linchpin Conversations include:
1. Alistair Mann
2. Rick Smith
3. Alexandra S.
4. John W.
5. Ben B.
6. Adam H.
7. Jody D.
8. Blake Balsamo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.