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The Mental Healness Podcast

Lee Hammock
Narcissistic Personality Disorder
Toxic Relationships
Mental Health
Narcissism
Love
Therapy
Relationships
Emotional Abuse
Trauma Bonds
Manipulation
Co-Parenting
Cheating
Domestic Violence
Self-Love
Toxic Parenting
Emotional Health
Child Emotional Safety
Healthy Relationships
Emotional Connection
Chronic Boredom

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with ... more

PublishesDailyEpisodes1755Founded7 years ago
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Artwork for The Mental Healness Podcast

Latest Episodes

Are you "Pain Shopping"? In this episode, self-aware narcissist Lee Hammock breaks down the compulsive urge to check an ex's social media. Learn why your brain is addicted to the "Digital Self-Harm" of seeing their fake new life and how narcissists w... more

Did the "fairytale" end as fast as it started? In today’s live session, we are connecting the dots between the intense Love Bombing phase and the cold, calculated Reverse Discard.As a self-aware narcissist, I’m pulling back the curtain on the interna... more

In the world of Cluster B personality disorders, NPD (Narcissistic Personality Disorder) and BPD (Borderline Personality Disorder) are often called "cousins" because they can look identical on the surface, especially during a blowout argument.

Is it... more

Connect with Lee:

* My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

* 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*

* All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealn... more

Key Facts

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People also subscribe to these shows.

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Waking Up to Narcissism
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Recent Guests

Peter Young
Former sports broadcaster and best-selling author
Episode: Escaping a Cult: 28 Years of Brainwashing with Peter Young
Dr. Sharon Niv
Cognitive psychologist focusing on mental wellness and the therapeutic use of ketamine.
Joyous PBC
Episode: Cognitive Psychologist: How Lose Dose Ketamine Can Improve Your Life | The Mental Healness Podcast
Leah Marone
Psychologist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience.
Episode: How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast

Host

Lee Hammock
Host of The Mental Healness Podcast and diagnosed narcissist, sharing insights about mental health and personal experiences with Narcissistic Personality Disorder as well as interviewing guests on their journeys.

Reviews

4.8 out of 5 stars from 2.7k ratings
  • Narc dad

    I’ve been listening to this podcast for a while and it’s been very healing to understand the mind of a person who has narcissistic personality disorder. I would love to make a request. Please record a podcast explaining how a narcissistic parent treats a child. I would like to send it to both of my teenage daughters to help them understand who their dad is deep down. I know you have some similar podcast, but I would love something a little bit more specific. Thank you so much, Lee!

    Apple Podcasts
    4
    rmillerdpt
    United States19 days ago
  • Real Life Story

    Yes Lee! Please share with us more of your stories that you have experienced. I want to hear these stories from uour perspective. Thank you!

    Apple Podcasts
    5
    Gia Soprano
    United States2 months ago
  • A Life Saver

    Lee saved my life. Thank God u found his YouTube channel.

    Apple Podcasts
    5
    King Maché K.
    United States2 months ago
  • He’s still a narc

    I used to enjoy his podcast but made the mistake of following him on social media platforms for more content but soon learned that he is still a narcissist as he couldn’t help himself but to get involved in political topics that had no place here. His narcissism wouldn’t allow him to sit back.

    Apple Podcasts
    1
    Abi8563718
    United States3 months ago
  • Thanks

    Thank you for being so generous with your insights into dealing with narcissistic abuse. It has opened my eyes and given me the information I needed to stick to no contact. ✌️✌️

    Apple Podcasts
    5
    beckstar752
    Australia5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive remarks about the authenticity and personal anecdotes shared by the host, which resonate deeply with those recovering from toxic relationships.
Listeners appreciate the unique perspective offered by a diagnosed narcissist; many find the insights helpful and validating for their own experiences.
Some listeners express frustration with content straying into political topics, indicating a desire for focus on purely mental health discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Fortress: How Narcissists Protect the False Self
Q: Do they change from being a narcissist?
I didn't change from being a narcissist, I just learned how to deal with it better.
The Fortress: How Narcissists Protect the False Self
Q: Do narcissists know they're being projected when they falsely accuse you?
Yes, they know that they're lying and what they've done.
The Fortress: How Narcissists Protect the False Self
Q: Is there a spiritual aspect that can dismantle narcissism?
No, I believe you can't pray narcissism away.
The Fortress: How Narcissists Protect the False Self
Q: How do narcissists protect their ego?
Narcissists protect their ego through various defense mechanisms such as projection, gaslighting, and devaluation.
I Have To Fight My Own Narcissistic Traits Everyday
Q: If you had the choice of going back and just being narcissistic and being unaware again, would you?
No, I wouldn't because it's not easy being aware and trying to reprogram my mind.

Audience Metrics

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Frequently Asked Questions About The Mental Healness Podcast

What is The Mental Healness Podcast about and what kind of topics does it cover?

This podcast offers a unique perspective on mental health and self-improvement by featuring discussions about Narcissistic Personality Disorder (NPD) from the viewpoint of a diagnosed narcissist. The host shares personal experiences from his therapy journey while also welcoming guests who share their own stories related to mental health and toxic relationship dynamics. Topics such as empathy, emotional abuse, and personal transformation are explored, often emphasizing the healing paths taken after navigating difficult relationships. The blend of personal insights with guest narratives provides a rich dialogue aimed at fostering understanding and recovery for those affected by narcissism or similar challenges.

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How many listeners does The Mental Healness Podcast get?

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How many subscribers and views does The Mental Healness Podcast have?

To see how many followers or subscribers The Mental Healness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mental Healness Podcast?

These podcasts share a similar audience with The Mental Healness Podcast:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. The Covert Narcissism Podcast
4. Waking Up to Narcissism
5. Love and Abuse

How many episodes of The Mental Healness Podcast are there?

The Mental Healness Podcast launched 7 years ago and published 1755 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mental Healness Podcast?

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What guests have appeared on The Mental Healness Podcast?

Recent guests on The Mental Healness Podcast include:

1. Peter Young
2. Dr. Sharon Niv
3. Leah Marone

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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