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The Mental Healness Podcast

Lee Hammock
Narcissistic Personality Disorder
Toxic Relationships
Narcissism
Mental Health
Love
Therapy
Relationships
Emotional Abuse
Trauma Bonds
Manipulation
Co-Parenting
Cheating
Domestic Violence
Self-Love
Child Emotional Safety
Toxic Parenting
Emotional Health
Healthy Relationships
Emotional Connection
Chronic Boredom

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with ... more

PublishesDailyEpisodes1713Founded6 years ago
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Mental HealthHealth & Fitness

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Artwork for The Mental Healness Podcast

Latest Episodes

Why Do narcissistic people block you and THEN wait on you to contact them?

Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at mentalhealness.net

Want to be on the podcast? https://... more

This is my personal story about how I came home from dropping my son off and my wife had left me. She was gone and I had a decision to make.

Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" ... more

In today's episode, Lee Hammock, The self aware #narcissist talks about how he cut off one of his best friends that would not leave a toxic relationship.

Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding ... more

Why Do So Many Narcissists Get Drunk On Your Birthday? What goes on inside the mind of a narcissist when they are ruining your birthday or getting drunk /high on your birthday and such.

Check out my courses "Understanding the 7 Stages of a Narcissi... more

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Recent Guests

Leah Marone
Psychologist, Yale Clinical Instructor, and corporate mental wellness consultant with over 20 years of experience.
Episode: How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast

Host

Lee Hammock
Host of The Mental Healness Podcast and diagnosed narcissist, sharing insights about mental health and personal experiences with Narcissistic Personality Disorder as well as interviewing guests on their journeys.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • He’s still a narc

    I used to enjoy his podcast but made the mistake of following him on social media platforms for more content but soon learned that he is still a narcissist as he couldn’t help himself but to get involved in political topics that had no place here. His narcissism wouldn’t allow him to sit back.

    Apple Podcasts
    1
    Abi8563718
    United States2 months ago
  • Thanks

    Thank you for being so generous with your insights into dealing with narcissistic abuse. It has opened my eyes and given me the information I needed to stick to no contact. ✌️✌️

    Apple Podcasts
    5
    beckstar752
    Australia3 months ago
  • Views or Knowledge

    Lee...I think the views are going down because the word is out. The gig is up so to say. And you are one of the top Self Aware's. The amount of people that you have helped and reached is insurmountable. Thank you for really working on yourself and being open with your diagnosis. You have changed the world and def left your mark for years to come. From age 0 to 100 plus, you are one of the pioneers that has helped push this generation of people forward in their journey of healing. You have shown ... more

    Apple Podcasts
    5
    Gia Soprano
    United States3 months ago
  • He’s saving lives

    As someone with cptsd who’s a survivor of narcissistic abuse lees podcasts is literally helping so many people in pain understand why there awful experiences happened and how to avoid being in those circumstances. Watching these podcasts killed a strong limerence I had for a narc who targeted, used and abused me when I was extremely vulnerable and already suffering. My healing journey is starting to make a steady ascend.

    Apple Podcasts
    5
    Thrivecptsd
    Canada5 months ago
  • most helpful talks ever

    lee is giving us here some of the best, most precious words there are when you've been dealing with a narcissist. oh and fun, too! i laugh a lot listening to him.

    Apple Podcasts
    5
    elisego
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive remarks about the authenticity and personal anecdotes shared by the host, which resonate deeply with those recovering from toxic relationships.
Listeners appreciate the unique perspective offered by a diagnosed narcissist; many find the insights helpful and validating for their own experiences.
Some listeners express frustration with content straying into political topics, indicating a desire for focus on purely mental health discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast
Q: What is EQ?
EQ stands for emotional intelligence, which is the ability to be aware of your own emotions and those of others.
How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast
Q: What are some techniques to deal with performance anxiety?
Leah emphasizes the importance of breathwork and reframing your internal critic as a protective part of yourself rather than a negative force.
How To Deal With Imposter Syndrome, Burnout and Performance Anxiety With Leah Marone | The Mental Healness Podcast
Q: What led you to becoming a psychotherapist?
Leah was influenced by her mother, who is also a psychotherapist, and has always been fascinated with people's stories. She wants to help individuals process their challenges.
Surviving Narcissistic Abuse: Her Journey Of Healing and Growth After Betrayal
Q: What was the final straw?
The final straw was feeling attacked about my body and the decision over an abortion related to an ectopic pregnancy.
Why do narcissists treat you bad?
Q: What happens when you stay with a narcissist?
When you stay with a narcissist, they may interpret your presence as acceptance of their behavior, leading them to continue or escalate their negative actions toward you.

Audience Metrics

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Frequently Asked Questions About The Mental Healness Podcast

What is The Mental Healness Podcast about and what kind of topics does it cover?

This podcast offers a unique perspective on mental health and self-improvement by featuring discussions about Narcissistic Personality Disorder (NPD) from the viewpoint of a diagnosed narcissist. The host shares personal experiences from his therapy journey while also welcoming guests who share their own stories related to mental health and toxic relationship dynamics. Topics such as empathy, emotional abuse, and personal transformation are explored, often emphasizing the healing paths taken after navigating difficult relationships. The blend of personal insights with guest narratives provides a rich dialogue aimed at fostering understanding and recovery for those affected by narcissism or similar challenges.

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How many episodes of The Mental Healness Podcast are there?

The Mental Healness Podcast launched 6 years ago and published 1713 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mental Healness Podcast?

Recent guests on The Mental Healness Podcast include:

1. Leah Marone

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