Waking Up to Narcissism
Tony Overbay LMFT"Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize and navigate narcissistic traits and tendencies in their relationships and within themselves. With a focus on emotional immaturity versus narcissism, Tony provides tools and guidance for personal growth and managing relationships with narc... more
| Publishes | Twice monthly | Episodes | 151 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Why do the people you thought knew you best stay silent—or worse, side with the person who hurt you?
This secondary betrayal often cuts deeper than the narcissistic behavior itself. Switzerland friends insist on neutrality while your pain makes them... more
Can you "turn off" a narcissist with one calm sentence? Tony unpacks the viral "narcissistic off switch" concept and discovers why tactics alone won't save you—but they might be exactly where real transformation begins.
After stumbling upon behavior... more
What do you do when someone in your family needs drama to feel alive? In this crossover episode, Tony dives deep into the anatomy of emotional immaturity through the story of "Uncle Ray"—a family member whose constant need for conflict, grievance, an... more
Is there such a thing as a "narcissistic collapse" — or is it just another trend designed to keep you scrolling at 2 AM looking for answers to why your relationship is the number one source of your frustration?
Tony answers an email from a listener ... more
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Reviews
- this insight has changed my life
I’m beyond grateful for this content. I’ve never had this much clarity around the dynamic I’ve been living for over a decade—why it didn’t work. Why it won’t work. Why it’s ok to save myself and only I can do it. How I can navigate leaving a toxic relationship while still co-parenting and helping my kids thrive. I can’t thank you enough for providing this content.
Apple Podcasts5Ncjennifer
United States16 days ago - You gave me food for thought
My word your podcast dated 3/10/25 Stop Trying to explain Yourself to a Narcissist was very profound & absolutely clear to me of the traits I have been dealing with. Thank you.
Apple Podcasts5Jude Guildford
United Kingdom19 days ago - Thanks for helping me survive!
Dealing with a spouse who is emotionally immature and narcissistic tendencies. When I enforced one of my boundaries he lost it, as you predicted. The last few weeks I’ve had to deal with a lot of things and I’ve been binging your podcast starting with the first one to help me keep my sanity. I have two more years left to listen to, and I appreciate that you are repeating yourself because I’m learning a lot, the repetition helps. I have found myself talking like you in my head and out loud. It’s ... more
Apple Podcasts5cin479United States21 days ago - Thank you
The latest episode was very powerful, thank you :-)
Apple Podcasts5marie43234United States3 months ago - Stop scrolling… this is the podcast.
This podcast is just solid, grounded, thorough and deeply thoughtful. It is clear just how much effort and care Tony puts into each show. His voice has been one of the most powerful in helping me navigate the confusing and painful after effects of a smear campaign with my in-laws. And not only me, but my husband and I both listen to episodes and discuss. This podcast has helped my husband wake up and see what was happening to me and to stop enabling it for the sake of “peace.” The way Tony break... more
Apple Podcasts5SmasonjarUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #177 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #187 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #66 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #131 |  Belgium/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Waking Up to Narcissism
What is Waking Up to Narcissism about and what kind of topics does it cover?
The content centers around navigating the complexities of relationships with narcissistic and emotionally immature individuals. Through insightful discussions and personal anecdotes, the host offers practical tools aimed at helping listeners understand emotional dynamics, improve self-awareness, and facilitate personal growth. Episodes frequently address the psychological effects of emotional immaturity, practical strategies for setting boundaries, and the importance of self-care in the context of challenging interpersonal dynamics. Overall, this series provides compassionate support for those looking to reclaim their emotional well-being while encouraging listeners to break free from toxic patterns in their relationships and understand the... more
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Which podcasts are similar to Waking Up to Narcissism?
These podcasts share a similar audience with Waking Up to Narcissism:
1. The Covert Narcissism Podcast
2. Breaking Free from Narcissistic Abuse
3. You Are Not Crazy
4. Love and Abuse
5. Narcissist Apocalypse: Patterns of Abuse
How many episodes of Waking Up to Narcissism are there?
Waking Up to Narcissism launched 4 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Waking Up to Narcissism?
Recent guests on Waking Up to Narcissism include:
1. Katherine Fabrizio
2. Ashlynn Allen
3. Kate Anthony
4. Ryan Anderson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.