High Performance Longevity
Nick Urban | Longevity, Biohacking, & PerformanceHigh Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 250 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Ever wonder how repeated hits affect the brain long after the game ends?
William Person shares his firsthand experience with CTE, sub-concussive impacts, & cognitive decline, revealing why high-impact sports carry hidden risks for mental health & lo... more
Think recovery tools only work if you use everything at once?
Jake Ross breaks down how combining PEMF, far infrared, red light, & natural gemstones creates consistent gains in energy, nervous system balance, and performance, without complicated rou... more
Ever wonder which health trends are actually worth your time in 2026? Nick Urban breaks down what truly moves the needle… active wearables, multi-sensor monitoring, recovery systems, & environment-first strategies that deliver measurable ROI.
Meet o... more
Could reaction speed be the missing metric for brain health?
Dexter Ang shares how wrist-based neurotechnology quantifies cognition, personalizes interventions, & supports long-term mental performance for executives & elite performers.
Meet our gue... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- A must listen!
Such a great show, you get to learn so much! Brilliant host!
Apple Podcasts5Claribelleee
Philippines3 years ago - Interesting Podcast
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
Apple Podcasts5imatcfan
United States3 years ago - Learning tons
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Apple Podcasts5Julie ModsUnited States3 years ago - Happy Town
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
Apple Podcasts5Very Late ComerUnited States4 years ago - Powerful
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
Apple Podcasts5Navs MUnited States4 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About High Performance Longevity
What is High Performance Longevity about and what kind of topics does it cover?
Focused on maximizing quality of life, this show features expert guests from diverse fields including cognitive enhancement, biohacking, fitness, and personal development. Episodes explore modern health trends and ancient practices, aiming to provide listeners with actionable insights to improve physical and mental well-being. Topics vary widely, from cutting-edge areas like nootropics and peptides to traditional medicine systems. The content is particularly noteworthy for its blend of science with holistic approaches, appealing to both health enthusiasts and those seeking practical strategies for enhancing performance and longevity.
Where can I find podcast stats for High Performance Longevity?
Rephonic provides a wide range of podcast stats for High Performance Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Longevity get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for High Performance Longevity, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for High Performance Longevity?
Rephonic provides comprehensive predictive audience data for High Performance Longevity, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does High Performance Longevity have?
To see how many followers or subscribers High Performance Longevity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to High Performance Longevity?
These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. Boundless Life
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Hunter Williams Podcast
5. Peptide of The Week
How many episodes of High Performance Longevity are there?
High Performance Longevity launched 5 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Longevity?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for High Performance Longevity?
Rephonic pulls ratings and reviews for High Performance Longevity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for High Performance Longevity?
Rephonic provides full transcripts for episodes of High Performance Longevity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on High Performance Longevity?
Recent guests on High Performance Longevity include:
1. Jake Ross
2. Carrie Bennett
3. Connie Zack
4. Dr. Greg Burzynski
5. Dr. Dan Pardi
6. Ian Clark
7. B.D. Erickson II
8. Adam Ludwin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.