
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 242 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Ever feel tired even when you sleep enough?
Carrie Bennett explains how quantum biology & circadian rhythms shape your energy, metabolism, and mood & how simple light choices like morning sunlight, infrared bulbs, & reducing blue light bring real bi... more
Your body respond better to vibration than medication.
Linda Bamber-Olsen reveals how WavWatch uses sound therapy for issues like breast health, inflammation, and stress, offering practical steps to bioharmonize your mind and body through accessible... more
Why infrared saunas feel so different from regular heat.
Connie Zack of Sunlighten breaks down far, mid, & near infrared, how each wavelength supports detox, recovery, and mood, & why materials & low-EMF design matter for a truly bioharmonized sauna... more
Ever wonder why your tech leaves you feeling wired instead of rested?
R Blank of Shield Your Body explains how cell phones, WiFi, & Bluetooth affect DNA, hormones, sleep, and energy, & what simple bioharmonizing habits can reduce the impact before y... more
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Such a great show, you get to learn so much! Brilliant host!
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
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Recent interactions between the hosts and their guests.
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Focused on enhancing the quality of life through various health modalities, this show features discussions with leading experts in fields like cognitive enhancement, biohacking, fitness, and ancestral health. Episodes often encompass topics such as mental clarity, athletic performance, and overall wellness strategies, blending modern scientific insights with ancient practices like Ayurveda and Traditional Chinese Medicine. Each conversation aims to provide actionable advice, enabling listeners to optimize their health and longevity effectively.
Rephonic provides a wide range of podcast stats for High Performance Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. Boundless Life
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Life Stylist
5. The Peptide Podcast
High Performance Longevity launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on High Performance Longevity include:
1. Connie Zack
2. Dr. Greg Burzynski
3. Dr. Dan Pardi
4. Ian Clark
5. B.D. Erickson II
6. Adam Ludwin
7. Sheridan Ruth
8. Mitch Webb
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