Rephonic
Artwork for Mom and Mind
Mental Health
Postpartum Depression
Motherhood
Postpartum Anxiety
Postpartum Mental Health
Postpartum OCD
Perinatal Mental Health
Shame
Maternal Brain
Rage
Maternal Health
Counseling
Mental Health Treatment
Matrescence
Mom Guilt
Reproductive Health
Parenting Challenges
Education
Parenting
Self-Care

Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO M... more

PublishesTwice weeklyEpisodes464Founded10 years ago
Number of ListenersCategories
Kids & FamilyMental HealthParentingHealth & Fitness

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Artwork for Mom and Mind

Latest Episodes

Today’s guest shares how she turned her difficulties into a passion for educating and supporting others. Her postpartum journey inspired her upcoming short film Postpartum. Join us to learn more!

Brittani Noel is a biracial filmmaker, actor, and mom... more

This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of a child, you are not ... more

YouTube

En este episodio especial en español de Mom in Mind, la Dra. Kat recibe a Karla Cardoza, LMFT, PMFC, RYT200, y a Luisa Shamas de Postpartum Support International. Conversan sobre la importancia de ofrecer recursos de salud mental perinatal cultural y... more

Today’s guest shares her story of turning her pain into purpose as she discusses mothers’ mental health conditions and the power of storytelling. Join us to hear her inspirational story.

Rudo Savage is a mental health advocate, mother of three, foun... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rudo Savage
Mental health advocate, author, and founder of Mindset Mother
Mindset Mother
Episode: 459: A Mom’s Story of Mental Health and “Becoming Whole In Pieces”
Emily Rosen
A mom, freelance creative director, copywriter, and children's book author
Episode: 457: Waiting for Max—A NICU Story with Emily Rosen
Laura Killgore
Manager for The Blue Dot Project with Postpartum Support International
Postpartum Support International
Episode: 456: Blue Dot Safe Spot in Healthcare for Perinatal Mental Health
Dr. Allie Davis
Maternal mental health ecotherapist, author of The Mother Tree Method, and creator of the Maternal Ecopsychology Certification for professionals supporting mothers
Root and Ritual Wellness
Episode: 454: Maternal Ecodistress and Navigating Matrescence with Dr. Allie Davis
Dr. Margo Lowy
Psychotherapist specializing in mothering and author of Maternal Ambivalence
Episode: 451: Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood with Margo Lowy, Ph.D.
Jaimie Kelton
Host of the Queer Family Podcast, author, and LGBTQIA advocate.
Queer Family Podcast
Episode: 450: Personal Story and Insights on Queer Family Building, Infertility and Trauma
Emily Harrington
One of the most successful and versatile professional climbers in the world.
Episode: 448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete
Dr. Catherine Birndorf
Reproductive psychiatrist and CEO, founder, and medical director of The Motherhood Center
The Motherhood Center
Episode: 447: What the FDA Panel Got Wrong About Antidepressants in Pregnancy
Nicole McNelis
Licensed mental health therapist, perinatal mental health counseling specialist, and founder of an award-winning counseling practice
Episode: 445: Motherhood's Unspoken Struggle: Understanding Maternal Rage

Host

Dr. Kat
A perinatal psychologist and specialist in maternal mental health who hosts insightful conversations about postpartum mental health issues and supports others through education and shared experiences.

Reviews

4.8 out of 5 stars from 268 ratings
  • Much-needed support

    This podcast has a lovely host who has much-needed conversations about what parenthood can really be like for a diverse range of people.

    Apple Podcasts
    5
    Calen Ann
    United States7 months ago
  • Thank you

    This is a life savin

    Apple Podcasts
    5
    chknnugget
    Canada10 months ago
  • Soul feeding

    This podcast is so lovely. She talks with many well informed people about very specific issues that women and mothers go through. It has helped me through some tough postpartum times.

    Thanks so much!

    Apple Podcasts
    5
    Cliffsyde
    Canadaa year ago
  • A must listen for anyone struggling with their mental health related to parenting

    This podcast helped me through my darkest days of new parenting. The professionals on this show helped me put words to my feelings so I could seek effective and appropriate help. Thank you for helping me turn things around for the better.

    Apple Podcasts
    5
    HummingbirdWatcher
    Canadaa year ago
  • Healing , life saving

    This podcast is literally saving my life. Thank you from the bottom of my heart for this. It’s healing for me.

    Apple Podcasts
    5
    ericag2408
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw and honest discussions about perinatal mental health challenges that are often overlooked.
Feedback indicates that the content resonates deeply, helping listeners feel understood and less isolated in their struggles.
Many praise Dr. Kat for her expert knowledge and ability to address difficult subjects in an approachable manner.
The podcast provides valuable support for new and expecting parents, offering relatable content and professional insights.
Reviewers highlight the importance of community and shared experiences in overcoming mental health obstacles related to motherhood.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

450: Personal Story and Insights on Queer Family Building, Infertility and Trauma
Q: What kind of support do you think is needed for queer parents?
Jaimie emphasizes the need for inclusivity and better understanding from healthcare providers to support queer families.
450: Personal Story and Insights on Queer Family Building, Infertility and Trauma
Q: How did your experiences in the delivery room differ for each child?
Jaimie shares that the birth of her son was traumatic and intense, involving a C-section due to health concerns, while the delivery of her daughter went smoothly.
450: Personal Story and Insights on Queer Family Building, Infertility and Trauma
Q: What are some of the challenges you faced during your queering parenting journey?
Jaimie discusses the complexities of planning a family as a queer couple, such as decisions around donors and the emotional toll of infertility treatments.
448: “Girl Climber” Emily Harrington: Becoming a Mom as an Elite Athlete
Q: So for you, what do you want other moms to know and feel?
Your journey is different, and recognizing that it's enough is important.
444: Empowered Beginnings: The Impact of Doulas on Maternal Wellness
Q: What do you think about how doulas support people during pregnancy and postpartum?
Doulas provide emotional and practical support, helping to reduce the risk of complications and improve mental health outcomes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mom and Mind

What is Mom and Mind about and what kind of topics does it cover?

Content focuses on the complexities of perinatal mental health, featuring discussions around postpartum depression, anxiety, and the overall emotional landscape of motherhood and parenthood. Through interviews with various experts, advocates, and personal stories from parents, it highlights the challenges faced during the transition to parenthood, aiming to normalize discussions around mental health and provide resources and support. Unique elements include its emphasis on diverse experiences, particularly in maternal mental health, and culturally relevant approaches to addressing these often-taboo topics. Potential listeners seeking support and understanding regarding the realities of parenting may find the content particularly useful and ... more

Where can I find podcast stats for Mom and Mind?

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How many listeners does Mom and Mind get?

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What are the audience demographics for Mom and Mind?

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How many subscribers and views does Mom and Mind have?

To see how many followers or subscribers Mom and Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mom and Mind?

These podcasts share a similar audience with Mom and Mind:

1. Good Inside with Dr. Becky
2. unPAUSED with Dr. Mary Claire Haver
3. Raising Good Humans
4. We Can Do Hard Things
5. The Mel Robbins Podcast

How many episodes of Mom and Mind are there?

Mom and Mind launched 10 years ago and published 464 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mom and Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mom and Mind?

Rephonic pulls ratings and reviews for Mom and Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mom and Mind?

Recent guests on Mom and Mind include:

1. Rudo Savage
2. Emily Rosen
3. Laura Killgore
4. Dr. Allie Davis
5. Dr. Margo Lowy
6. Jaimie Kelton
7. Emily Harrington
8. Dr. Catherine Birndorf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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