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Artwork for Movement is Medicine

Movement is Medicine

Recharge, LLC
Fitness
Running
Change
Health Benefits Of Running
Family
Mental Health
Michigan
Injuries
Health
Recharge
Parenting
Shin Splints
Physical Therapy
Disc Herniations
Low Back Pain
Exercise
Functional Medicine
Moving
Cardiovascular Health
Howard County, Maryland

In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower

PublishesWeeklyEpisodes86Founded4 years ago
Number of ListenersCategories
MedicineFitnessHealth & Fitness

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Artwork for Movement is Medicine

Latest Episodes

We are taking a little detour from our tissue health series. In this episode we discuss modern wellness trends and how to evaluate health claims: from the limits of single case stories to the value of high-quality evidence and thoughtful clinical jud... more

In Part 1 of "Tissue Issues" the Movement Is Medicine team break down the biology behind the aches and tears that bring people to the clinic.

We cover:

• Muscle strains and grade 1–3 tears (why partial tears can hurt more than full tears and typi... more

The holidays should be cozy — but for a lot of us they're a stress test. In this episode the Movement Is Medicine hosts tackle how to survive (and even thrive during) the holiday season. From sleepless nights with toddlers and ADHD brain noise to one... more

What does "healthy" look like for women — and who gets to define it? In this episode the Movement Is Medicine hosts talk with Tierra Duncan, author of The Birth Control Illusion (coming out soon), about how hormonal birth control, endometriosis, and ... more

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Recent Guests

Darin Zimmerman
Functional Medicine practitioner and co-founder of Re-Balance Health and Wellness
Re-Balance Health and Wellness
Episode: Sick and Tired of Feeling Sick and Tired? Functional Medicine Might Be The Answer w/ Guests Re-Balance Health and Wellness
Laura Zimmerman
Functional Medicine practitioner and co-founder of Re-Balance Health and Wellness
Re-Balance Health and Wellness
Episode: Sick and Tired of Feeling Sick and Tired? Functional Medicine Might Be The Answer w/ Guests Re-Balance Health and Wellness

Hosts

Dr. Gene Shirokobrod
Co-host with extensive experience in physical therapy and health advocacy, focusing on movement as a key to wellness.
Dr. Meghan Wieser
Co-host with a focus on physical therapy and holistic health practices, contributing insights on fitness and well-being.
Dr. Michelle Comrower
Co-host and newcomer to the team, bringing her perspective as a physical therapist and fresh insights on health.

Reviews

4.8 out of 5 stars from 22 ratings
  • So much chatter

    Some interesting stuff, but so much chatter.

    Apple Podcasts
    2
    rvrgrl74
    United States2 years ago
  • Needed this

    Great job guys. I needed this. My biggest take away was my “why” for working out while on vacation and knowing myself. I cannot go “full potato” so being active helps me to not get off track and with my diet while away.

    Apple Podcasts
    5
    Borgcam38
    United States4 years ago
  • Great info and love the banter

    I really enjoy listening to your pod cast. The information you present is interesting and thought provoking. I love the banter between the three of you. Keep up the great work!

    Apple Podcasts
    5
    Tweetypi
    United States4 years ago
  • Good medicine!

    Entertaining and thought provoking. I like that it’s not scripted, so the fun personalities shine through, and that they explore the topic rather than preach a position.

    Apple Podcasts
    4
    G-man58
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative discussions and the hosts' engaging dynamics, noting the mix of humor and valuable insights. Some feedback mentions an overwhelming amount of conversation, but many find the information to be impactful and relevant to their health journeys.
Overall, there is a positive response to the topics covered, with specific praise for the hosts' ability to make complex health issues accessible and relatable.

Top Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Sick and Tired of Feeling Sick and Tired? Functional Medicine Might Be The Answer w/ Guests Re-Balance Health and Wellness
Q: What is the difference between Functional Medicine and concierge medicine?
Functional medicine focuses on root cause treatment and comprehensive care, while concierge medicine is a business model that allows for increased access to providers.
Sick and Tired of Feeling Sick and Tired? Functional Medicine Might Be The Answer w/ Guests Re-Balance Health and Wellness
Q: Is Functional Medicine synonymous with integrative medicine?
While functional medicine can be considered a type of integrative medicine, it is not the only branch, as integrative medicine includes other methods of care as well.
Sick and Tired of Feeling Sick and Tired? Functional Medicine Might Be The Answer w/ Guests Re-Balance Health and Wellness
Q: What is Functional Medicine?
Functional medicine is a holistic approach that focuses on comprehensive diagnostics to create personalized health plans, seeking to identify root causes of health issues rather than just treating symptoms.
Seasons of Strength: How Life's Changes Shape Your Fitness
Q: Does it impact when people work out, how it influences their health and fitness?
Yes, the hosts agree that seasonality can affect motivation and the ability to work out.

Audience Metrics

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Frequently Asked Questions About Movement is Medicine

What is Movement is Medicine about and what kind of topics does it cover?

Focused on the intersection of movement, health, and personal fitness, this podcast serves as a guide for listeners striving to understand and achieve their unique definition of health. It combines expert insights from physical therapists with relatable discussions about fitness, mental wellbeing, and the challenges of maintaining an active lifestyle. Episodes include a blend of educational content about conditions such as low back pain and disc herniations, as well as philosophical musings on life changes and motivation for exercise. The conversational and sometimes humorous tone makes complex topics accessible, appealing to a broad audience interested in personal health and wellness.

Where can I find podcast stats for Movement is Medicine?

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How many listeners does Movement is Medicine get?

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What are the audience demographics for Movement is Medicine?

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How many subscribers and views does Movement is Medicine have?

To see how many followers or subscribers Movement is Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Movement is Medicine?

These podcasts share a similar audience with Movement is Medicine:

1. Up First from NPR
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

How many episodes of Movement is Medicine are there?

Movement is Medicine launched 4 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Movement is Medicine?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Movement is Medicine?

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What guests have appeared on Movement is Medicine?

Recent guests on Movement is Medicine include:

1. Darin Zimmerman
2. Laura Zimmerman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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