Tessa Talks: Purposeful Lifestyle Development
Tessa SpisakWelcome to Purposeful Lifestyle Development, where neuroscience and thoughtwork meet to help YOU create your highest-value lifestyle and turn your dreams into a reality. Your host, Tessa Spisak, is a Board Certified Practitioner, Master Certified Life and Health Coach, and established executive speaker.
| Publishes | Weekly | Episodes | 81 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time.
As we enter the second quarter of 2024, I encourage you to pause and refle... more
On today's episode, we're discussing the transformative power of "Glimmers", and the practice of finding those tiny moments of joy, awe, peace, or serenity.
Drawing from the insights of licensed clinical social worker Deb Dana, this episode dives i... more
Let's talk about discovering your authentic self and unlocking the potential for personal growth in an all-new season of Tessa Talks: Purposeful Lifestyle Development!
After 2 months of working behind the scenes, I'm back with a slight rebrand of my... more
It is an absolutely transformative path we take when we unlock the potent blend of self-love and discipline needed to craft a purposeful lifestyle.
This episode is a deep dive into the world of SELF boundaries, where I share how my own personal bou... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Really Interesting!
Very interesting to think about separation of mind vs. brain. Almost like conscious vs. unconscious, but I never really thought I had much control over my unconscious - I’m inspired to try this kind of “reprogramming” over time. Now I’m excited to hear the topic for episode 2, this kind of stuff is right up my alley!
Apple Podcasts5dburrow80
United States3 years ago - The best I believe by far people need to hear this!
I’m so glad I found Tessa !I have always tried to find someone that has knowledge , information that people need to apply into their lives and it also combines both neuro and psych, I love both subjects, it’s mind blowing therapy!
Apple Podcasts5Mis Bebe DUnited States4 years ago - Really Interesting!
Very interesting to think about separation of mind vs. brain. Almost like conscious vs. unconscious, but I never really thought I had much control over my unconscious - I’m inspired to try this kind of “reprogramming” over time.
Now I’m excited to hear the topic for episode 2, this kind of stuff is right up my alley!
Apple Podcasts5dburrow80United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  Austria/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Therapy in a Nutshell
2. The Dr. Leaf Show
3. The Happiness Lab: Getting Unstuck
4. Feel Better, Live More with Dr Rangan Chatterjee
5. On Purpose with Jay Shetty
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.