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Artwork for Reshape Your Health

Reshape Your Health with Dr. Morgan Nolte

Morgan Nolte, PT, DPT
Insulin Resistance
Nutrition
Strength Training
Mental Health
Non-Attachment
Weight Loss
Metabolic Psychiatry
Cognitive Decline
Schizophrenia
Bipolar Disorder
Anxiety
Depression
Ketogenic Diet
ADHD
Alzheimer's Disease
Mindset
Emotional Awareness
Emotional Health
Gut Health
Mindset and Wellness

If you are ready for momentum building, evidence-based advice for how to reverse insulin resistance, lose weight, and prevent disease, this podcast is for you. Each week Dr. Morgan Nolte, PT, DPT, GCS breaks down the research behind weight loss and behavior change to give you actionable steps to start seeing results. To learn more, visit www.zivli.com/.

PublishesTwice weeklyEpisodes313Founded6 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Reshape Your Health

Latest Episodes

Have a question you want answered on the podcast? Send us a text!

In this episode of the Reshape Your Health Podcast, we talk with Janet, a longtime Zivli member whose story reveals what so many people quietly face: doing “everything right” yet stil... more

Have a question you want answered on the podcast? Send us a text!

Enjoy this free training to learn why Emotional Brain Training is essential for long-term results.

Plus, we just added 3 powerful bonuses to Zivli that dramatically increase the lev... more

Have a question you want answered on the podcast? Send us a text!

Get the workbook and all the resources here: launch.zivli.com/boot-camp-replay.

Resources From This Episode

>> Insulin Resistance Diet Blueprint - www.zivli.com/blu... more

Have a question you want answered on the podcast? Send us a text!

Get the workbook and all the resources here: launch.zivli.com/boot-camp-replay.

Resources From This Episode

>> Insulin Resistance Diet Blueprint - www.zivli.com/blu... more

Key Facts

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Recent Guests

Dr. Ahmet Ergin
Endocrinologist specializing in diabetes and metabolism
SugarMD
Episode: 293. Diabetes Reversal Starts with Awareness: SugarMD Dr. Ahmet Ergin on Insulin Resistance, Fasting & Fixing Our Healthcare Gaps
Gina Conley
Founder of MamasteFit, author of Training for Two, and a birth doula with extensive experience.
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Becca Chilczenkowski
Board certified functional practitioner and hormone specialist
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Angela Foster
Award-winning nutritionist, health and performance coach, and host of the High Performance Health Podcast.
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Holly Bertone
Former FBI Chief of Staff for Counterintelligence and Certified Holistic Health Coach.
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Episode: 289. 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone
Chris Janssen
Author of 'Grace Yourself' and a leading results coach in performance and mindset.
Episode: 288. Breaking Free from Perfectionism: Chris Janssen on Recovery, Self-Worth, and Lasting Growth
Molly McNamee
Online fitness coach and founder of MFit Workouts, specializing in exercise for nervous system regulation and anxiety.
MFit Workouts
Episode: 287. How Chronic Stress Could Be Sabotaging Your Weight Loss Progress With Molly McNamee
Heather Heynen
Licensed professional counselor, qualified mental health professional, life coach, and certified exercise professional with over 20 years of experience.
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Episode: 286. Mind Over Cravings: Navigate Emotional Eating, Overeating & Binge Eating with Heather Heynen
Hope Pedraza
Functional Diagnostic Nutrition Practitioner and Holistic Nutritionist
Founder of InBalance
Episode: 285. Minerals, Emotions & Energy Healing: A Holistic Approach to Health with Hope Pedraza

Host

Dr. Morgan Nolte
Dr. Morgan Nolte is a Doctor of Physical Therapy and a specialist in health and wellness who emphasizes evidence-based practices for reversing insulin resistance, managing weight, and promoting overall health. She shares her expertise through practical advice and personal anecdotes.

Reviews

4.8 out of 5 stars from 152 ratings
  • Generous & Practical Clear Information

    Just love the detailed, clear information about health and how to actually achieve my health goals.

    Apple Podcasts
    5
    Pauleeni
    Australiaa year ago
  • Difficult to listen due to the background music. So distracting.

    Good content otherwise.

    Apple Podcasts
    3
    Christine from NY
    United Statesa year ago
  • Background music ruins the show

    This podcast could be a five star podcast, but the background music is annoying. All I wanna do is turn it down, the creator is creating a sense of distraction.

    Apple Podcasts
    2
    ktmgril
    United Statesa year ago
  • Beth's Story of Reversing Prediabetes in Her Late 60's

    This podcast was so inspiring to me. I appreciated Beth's honesty. Much of my life, in terms of dieting and self image, mirrors her experience. I began my Zivli journey this past March, and I needed a reminder that this indeed is a journey - not a quick fix! Thank you Beth for your honesty and encouragement!

    Apple Podcasts
    5
    Rosanne DD
    United Statesa year ago
  • Nicki Scott

    I liked your approach for tackling blood sugar issues and so signed up for the podcast Just now I was listening to the latest episode with Nicki Scott and I almost unsubscribed to the podcast There are so many things I disagree with: # She starts off saying its very easy to get 150 gms of protein and all she talks about is meat. Not one word about plant based protein or people who don’t eat meat # she has pet sentences such as north star and give your body what it needs - if a person already has... more

    Apple Podcasts
    3
    Dogs and me
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, evidence-based information, noting that it helps them tackle real health challenges.
Many find the personal success stories shared by guests to be inspiring and relatable, promoting a sense of community and hope.
Some feedback highlights issues with the background music, which can distract from the otherwise informative content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Limited-Time | Day 1 of the Blood Sugar Boot Camp
Q: If you have pre-diabetes or diabetes, what are the signs?
Symptoms include increased thirst, frequent urination, fatigue, blurred vision, and tingling hands or feet.
Limited-Time | Day 1 of the Blood Sugar Boot Camp
Q: What's your biggest struggle right now? Is it knowing what to do or doing what you know?
This question is aimed at identifying participants' current challenges regarding health management, specifically referring to their actions versus knowledge.
Limited-Time | Day 2 of the Blood Sugar Boot Camp
Q: What are your goals for nutrition?
To reduce stress and ensure meal planning is manageable and effective for my health.
305. Tony’s Story: Overcoming Type 2 Diabetes and Transforming His Life
Q: What progress have you made regarding your habits or your processes around nutrition or fasting or drinking or exercising or anything like that?
There's been significant changes including low-carb eating habits, consistent exercise, improved relationships, and a better connection with self and others.
305. Tony’s Story: Overcoming Type 2 Diabetes and Transforming His Life
Q: What advice would you give somebody who is listening to this, who resonates with your story, who's on the fence about joining Zivli?
Do it, it's life-changing, and be prepared for the change. It's going to be hard and a struggle, but you will gain little jewels surrounding the struggle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About Reshape Your Health

What is Reshape Your Health about and what kind of topics does it cover?

A wide range of discussions centered around health, wellness, and weight management characterize the content, with a specific focus on reversing insulin resistance and fostering sustainable lifestyle changes. Episodes frequently cover emotional brain training, nutrition strategies, personal success stories of individuals overcoming health challenges, and effective methods for individuals seeking to manage their weight and overall health. Notably, the emphasis on personalized experiences and community support distinguishes the content, as numerous guests share their transformative journeys, illustrating the practical application of concepts presented in the context of the Zivli program.

Where can I find podcast stats for Reshape Your Health?

Rephonic provides a wide range of podcast stats for Reshape Your Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Reshape Your Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Reshape Your Health get?

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What are the audience demographics for Reshape Your Health?

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How many subscribers and views does Reshape Your Health have?

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Which podcasts are similar to Reshape Your Health?

These podcasts share a similar audience with Reshape Your Health:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Well Beyond 40
3. Metabolic Freedom With Ben Azadi
4. Energized with Dr. Mariza
5. The Dr. Hyman Show

How many episodes of Reshape Your Health are there?

Reshape Your Health launched 6 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Reshape Your Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Reshape Your Health?

Rephonic pulls ratings and reviews for Reshape Your Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on Reshape Your Health?

Recent guests on Reshape Your Health include:

1. Dr. Ahmet Ergin
2. Gina Conley
3. Becca Chilczenkowski
4. Angela Foster
5. Holly Bertone
6. Chris Janssen
7. Molly McNamee
8. Heather Heynen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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