The eat.simple Podcast
Erin PowerErin Power helps you understand how to lose weight AND live peacefully with your food and your body... perhaps for the first time in your life.
| Publishes | Weekly | Episodes | 54 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Does it feel like estrogen, cortisol, your thyroid, and your adrenals are out to get you?
Like they're on a mission to leave you feeling fat, foggy, and frumpy.
Your hormones wouldn't do that to you.
But your confusion about hormones may be wha... more
In this episode, Erin Power—nutritionist, coach, and the self-proclaimed "hardest-working gal in women’s weight loss" (ha!) —unpacks the noisy, confusing landscape of midlife health advice and helps you find solid ground.
From influencer rabbit hole... more
Quit Quitting: Why “It Worked for a While” Is the Real Problem
If you’ve ever said “it worked until life got in the way,” this episode is for you.
We’re talking about what actually makes change sustainable... and it’s not more discipline, motivatio... more
I won't gatekeep: The secret to fast fat loss is to go slow. 🤓
* Learn more about The Metabolic Mentorship, my 6-month guided and personalized weight loss program: www.themetabolicmentorship.com/learn
* Learn more about The Metabolic Reb... more
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Apple Podcasts | #70 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #172 | New Zealand/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The eat.simple Podcast
What is The eat.simple Podcast about and what kind of topics does it cover?
Focused on empowering listeners to achieve sustainable weight loss while fostering a healthy relationship with food, this podcast tackles complex topics such as nutrition, body image, emotional eating, and the unique challenges faced by women, particularly during midlife. Through engaging discussions, the host offers insights that challenge common dieting myths and encourages a balanced approach to health that emphasizes personal responsibility and self-acceptance. Noteworthy is the practical advice woven throughout, aimed at fostering long-term lifestyle changes rather than quick fixes, appealing to those looking for a holistic and realistic path to health and wellness.
Where can I find podcast stats for The eat.simple Podcast?
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How many listeners does The eat.simple Podcast get?
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What are the audience demographics for The eat.simple Podcast?
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How many subscribers and views does The eat.simple Podcast have?
To see how many followers or subscribers The eat.simple Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The eat.simple Podcast?
These podcasts share a similar audience with The eat.simple Podcast:
1. The Proof with Simon Hill
2. The mindbodygreen Podcast
3. The Mel Robbins Podcast
4. The Dr. Hyman Show
5. The Genius Life
How many episodes of The eat.simple Podcast are there?
The eat.simple Podcast launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The eat.simple Podcast?
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Where can I see ratings and reviews for The eat.simple Podcast?
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