三餐飯後吃
Vital Code一個不正經但是關心你三餐飯後睡前的健康知識節目 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 10 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Kids & FamilyHealth & Fitness |
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歡迎收聽【三餐飯後吃】——一個照三餐關心你身心健康的不正經節目。
「外泌體」最近在美容界正夯，但你真的知道它是什麼嗎？🤔
爆火的「外泌體」，到底是神奇小小兵還是話題噱頭？
本集我們邀請藥師佳諳和心理師彥含，帶你從再生醫學、幹細胞到外泌體在保養品的應用，一次搞懂外泌體的神奇修復力！
本集你將聽到：
👉外泌體是什麼？它怎麼幫細胞修復、抗老化
👉幹細胞分泌的小秘密，為什麼保養品越來越愛用
👉保養實戰技巧：正確使用、避免無效與踩雷
讓你聽完就懂，別再買到「... more
歡迎收聽【三餐飯後吃】——一個照三餐關心你身心健康的不正經節目。
失眠應該是困擾很多人的問題，關於失眠的江湖謠言也層出不窮,最近又掀起一陣退熱貼貼小拇指能治失眠的熱潮，你們有試過嗎？真的有效嗎！？
這一集，我們來聊一個大家聽了會忍不住笑、又有點傻眼的主題：
🛌退熱貼貼小拇指？那些越來越荒謬的失眠偏方
本集帶大家深入探索睡眠與失眠的迷思！
👉心理師彥含分享自己從青少年到現在一直困擾的睡眠問題，從淺眠、多夢到睡眠中斷，揭示失眠背後的情緒、壓力與環境因素。
👉守皓藥... more
歡迎收聽【三餐飯後吃】——一個照三餐關心你身心健康的不正經節目。
這一集，我們來聊一個很多人偷偷關心、又有點焦慮、又帶點希望的主題：📏 好想長高，到底有辦法長到180嗎？
藥師告訴你，長高不只是天生基因，也有一些生活與營養的小技巧——這是科學方法？還是長高心靈雞湯？你怎麼看？
本集你會聽到：
👉 長高的關鍵期到底什麼時候？青春期？睡眠好？營養？
👉 矮子也能偷偷長高的小撇步！（藥師親授）
👉 為什麼有些人明明吃得多、運動也勤，還是長不高？（科學解析）
👉 常見長高... more
歡迎收聽【三餐飯後吃】——一個照三餐關心你身心健康的不正經節目。
這一集，我們來聊一個大家很好奇、有點玄、又有點溫馨的的主題：
🐾 寵物溝通，到底真的假的？！
寵物溝通師說他們能透過寵物圖像訊息等讀取動物的想法——
這是跨物種心電感應？還是人類心理作用？
你怎麼看？
本集你會聽到：
👉 寵物溝通的流程到底怎麼進行？（照片？冥想？連線？）
👉 真的有案例準得讓人起雞皮疙瘩？（獸醫師本人親身分享）
👉 為什麼越來越多人想做寵物溝通？（情感需求、哀傷療癒、依... more
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Apple Podcasts | #145 |  Taiwan/Health & Fitness |
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1. 【廣為人知】 健康 x 娛樂 x Ai - Health x Entertainment x Ai
2. 那些你不知道的 減重大小事
3. DR.HAPPY HUMAN PLUMBER 人體水電工
4. Abby營養師修熄示
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三餐飯後吃 launched 3 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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