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The Chasing Health Podcast

Chase Smith
Weight Loss
Nutrition
Mindset
Exercise
Strength Training
Dietary Approaches
Fat Loss
Portion Control
Carbohydrates
Community Support
Mental Health
PCOS
Cravings
Dieting Psychology
Summer Body Goals
Healthy Eating
Mindful Eating
Food Cravings
Calorie Maintenance
Dieting

Join me, Chase Smith, and my co-host, Chris Bealhen, as I dive into all topics related to health, nutrition, fitness, mindset, and just how to live a better life - the life you WANT! I will be sharing the mic occasionally with special guests including other coaches, dietitians, clients of mine, my friends, and others who are working on becoming their best self! No topic is off limits! Thanks for t... more

PublishesTwice weeklyEpisodes392Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Chasing Health Podcast

Latest Episodes

Summary

This episode is a Q&A Coaches Roundtable with Chase and Chris where they dive deep into some juicy topics from you, the listeners! They talk about why the internet is now obsessed with fiber instead of protein, how food and alcohol can trick... more

Summary

In this episode, Chase and Chris dive deep into why belief in yourself has to come before anything else.

You can have the perfect macros, the best workout plan, and all the right tools—but if you don’t actually believe you can do it, none o... more

Summary

In this episode of The Chasing Health Podcast, Chase and Chris welcome back special guest Bryan Fitzsimmons, a coach who specializes in helping people over 40 get fit. Together, they dive into the habits that set successful clients apart — a... more

SummaryChase and Chris are back for another Coaches Roundtable episode, answering your health and fitness questions! They kick things off with a fun throwback chat about old-school music players (remember Zune?) and celebrate reaching 70,000 podcast ... more

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Recent Guests

Adam Badger
Fitness coach and owner of Badger Strength, focusing on lifestyle and nutrition coaching
Badger Strength
Episode: Ep. 310 - Less Stress, Better Habits: A Real Talk with Coach Adam Badger | Mini-Series Part 3
Logan DeCamp
A fitness coach experienced in nutrition and lifestyle adjustments
Logan DeCamp Coaching
Episode: Ep. 300 – The Truth About Menopause, Metabolism, GLP-1s, Weekend Struggles & Why Fat Loss Feels Impossible – The Coaches Roundtable
Jamie Barroso
A nutrition coach with a focus on sustainable health changes
Jamie Barroso Nutrition
Episode: Ep. 300 – The Truth About Menopause, Metabolism, GLP-1s, Weekend Struggles & Why Fat Loss Feels Impossible – The Coaches Roundtable
Lauren McWorter
Nutritionist specializing in family-based nutrition
Lauren McWorter Nutrition
Episode: Ep. 300 – The Truth About Menopause, Metabolism, GLP-1s, Weekend Struggles & Why Fat Loss Feels Impossible – The Coaches Roundtable
Iman Whyte
A coach focused on sustainable fat loss strategies, emphasizing psychology and mindset.
Built By Balance
Episode: Ep. 294 - How People-Pleasing Is Sabotaging Your Fat Loss with Iman Whyte
Liz Wolfgang
Coach specializing in functional health and nutrition, particularly for those with ADHD
PCOS Coach
Episode: Ep. 286 - ADHD Struggles & Solutions: How to Stay on Track with Liz Wolfgang
Kristen Elizabeth
Expert in coaching women in health and business, founder of Queens of Iron, and a business coach helping women achieve consistent income.
Queens of Iron
Episode: Ep. 282 - Rebuilding with Resilience: Kristen Elizabeth’s Path to Empowerment
Lauren McWhorter
Nutrition coach and busy mom helping women simplify family meals
Episode: Ep. 276 - Simplifying Family Nutrition with Lauren McWhorter
Tracy Jepson
Serial entrepreneur and wellness studio owner
Episode: Ep. 249 - Unlocking Your Potential: How Removing Alcohol Led to Better Progress for Tracy Jepson

Hosts

Chase Smith
Host and health coach, dedicated to empowering individuals through practical advice on fitness and nutrition.
Chris Bealhen
Co-host and fitness expert, focused on discussing health topics and providing support to listeners as they navigate their journeys.

Reviews

5.0 out of 5 stars from 70 ratings
  • I love listening to these podcasts

    These coaches are the best!! They know what works so you don’t have to stress anymore. Their podcasts are informative and very helpful. You will learn a lot listening to them.

    Apple Podcasts
    5
    T Purcell
    United States2 years ago
  • Amazing podcast

    Tried many podcast on health never been able to get past 2 mins, but I’m absolutely hooked on this podcast talks about real life real people weight loss tips and challenges

    Apple Podcasts
    5
    Shaun youell
    United Kingdom2 years ago
  • KPeek

    These guys truly give fantastic advice. They present this in a practical way and it works.

    Apple Podcasts
    5
    loganpaulm
    United States2 years ago
  • Great content

    Accurate information.

    Great content and suggestions.

    Amazing guests

    And just the nicest guys ever

    Love listening to this podcast in the car on the drive in to the gym!

    Apple Podcasts
    5
    milli geo and bot
    United States2 years ago
  • 😂This episode spoke to me! Inner Karen at work here!!

    Overall, so many wonderful things to hear and learn as I have begun to look at the “why” behind diet failures in the past. I am the Queen of Self-Sabatoge and negative talk so hearing tools, tips and putting myself to work in a better way is a great start! Kudos guys! Thank you!!

    Apple Podcasts
    5
    MamaWags2727
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners feel that the content is well-researched and presented in an easy-to-understand manner, contributing to a positive learning experience.
The show is praised for its diverse range of topics, encouraging listeners to engage in self-improvement without overwhelming expectations.
Reviewers express enjoyment in the personal anecdotes shared, finding them relatable and inspiring for their own health journeys.
Listeners appreciate the informative and practical advice shared in episodes, often highlighting the relatable and supportive approach of the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 317 Q&A – Why Cookie-Cutter Diets Fail, Hunger vs. Habit, Feeling Ashamed to Eat Healthy, and Hating Lifting – The Coaches Roundtable
Q: Is it OK to not like lifting?
Yes, it's important to find exercise that you enjoy. If lifting isn't enjoyable, consider alternative activities that still promote fitness, such as group classes or recreational sports.
Ep. 317 Q&A – Why Cookie-Cutter Diets Fail, Hunger vs. Habit, Feeling Ashamed to Eat Healthy, and Hating Lifting – The Coaches Roundtable
Q: Why do I get embarrassed when I'm trying to better myself, like ordering a salad or going for a walk?
It's often due to societal norms not supporting healthier choices. Learning to go against the grain and prioritize your health can help combat this embarrassment.
Ep. 317 Q&A – Why Cookie-Cutter Diets Fail, Hunger vs. Habit, Feeling Ashamed to Eat Healthy, and Hating Lifting – The Coaches Roundtable
Q: How do I know if I'm truly listening to my hunger cues or just giving myself permission to eat out of habit?
It takes time to learn. You need to assess the situation before eating and determine if you're actually hungry or just eating out of habit, such as watching TV.
Ep. 313 - Meet Coach Kelsey: Helping Women Build a Health Legacy That Lasts - The Coaches Roundtable
Q: Have you always been fit and healthy, or did you have any struggles earlier in life?
Kelsey shared that while she hasn't had a massive physical transformation, she grew up in the era of toxic diet culture but eventually found her passion for fitness and well-being.
Ep. 313 - Meet Coach Kelsey: Helping Women Build a Health Legacy That Lasts - The Coaches Roundtable
Q: What legacy do you hope to leave with your family?
Kelsey wishes to model an active lifestyle and prioritize well-being for her children, encouraging them to understand and appreciate the importance of health and activity.

Audience Metrics

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Frequently Asked Questions About The Chasing Health Podcast

What is The Chasing Health Podcast about and what kind of topics does it cover?

This show engages listeners in discussions centered around health, nutrition, fitness, and personal development. Through the expert insights of the hosts and their guests, it covers a broad range of relatable topics, including the challenges of dieting, the importance of personalized nutrition, and strategies for sustainable lifestyle changes. Each episode aims to empower listeners with actionable advice, debunk common myths, and encourage a positive mindset towards fitness and health journeys. Unique to this show is the blend of personal anecdotes, professional advice, and emotional support, creating an approachable and motivating atmosphere for audiences looking to improve their lives holistically.

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How many listeners does The Chasing Health Podcast get?

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How many subscribers and views does The Chasing Health Podcast have?

To see how many followers or subscribers The Chasing Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Chasing Health Podcast?

These podcasts share a similar audience with The Chasing Health Podcast:

1. The Model Health Show
2. The Mel Robbins Podcast
3. Mind Pump: Raw Fitness Truth
4. Cut The Crap With Beth And Matt

How many episodes of The Chasing Health Podcast are there?

The Chasing Health Podcast launched 5 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Chasing Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Chasing Health Podcast?

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What guests have appeared on The Chasing Health Podcast?

Recent guests on The Chasing Health Podcast include:

1. Adam Badger
2. Logan DeCamp
3. Jamie Barroso
4. Lauren McWorter
5. Iman Whyte
6. Liz Wolfgang
7. Kristen Elizabeth
8. Lauren McWhorter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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