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The Courageous Life

Joshua Steinfeldt
Mindfulness
Meditation
Compassion
Mark Nepo
Empowered Refusal
Failure
Spirituality
Self-Compassion
Curiosity
HEAL Practice
Political Polarization
Acts Of Kindness
Leadership
Technology Addiction
Openness
Positive Neuroplasticity
Neuroscience
Holiday Season
Reunion: Leadership and the Longing To Belong
Recognition

Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.

PublishesWeeklyEpisodes226Founded8 years ago
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Education

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Artwork for The Courageous Life

Latest Episodes

In his new book Flourish, bestselling author, scientific journalist, and leading culture expert Daniel Coyle trains his eye on the groups and people who demonstrate exceptional connectivity, presence, and dynamism. 

His focus driven by a deep curios... more

There is an internal strength of mind and heart that is characterized by 

non-reactivity and clear seeing. 

It is a strength that holds the power to help us navigate the biggest challenges in our lives —

not by ignoring them,

not by reacting to t... more

There is a primal drive that in our species alone has been transformed into 

one of our most persistent and universal motivations: 

The longing to matter.

In her revelatory new book: 

The Mattering Instinct: How Our Deepest Longing Drives Us and ... more

Joseph Campbell, the visionary author behind The Hero's Journey, once wrote:

"People say that what we’re all seeking is a meaning for life. 

I don’t think that’s what we’re really seeking. 

I think that what we’re seeking is an experience of being... more

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Recent Guests

Margaret Cullen
Respected meditation teacher and licensed psychotherapist
Author of Quiet Strength: Find Peace, Feel Alive, and Love Boundlessly Through the Power of Equanimity
Episode: On the Transformative Power of Equanimity | Margaret Cullen
Rebecca Goldstein
Author and philosopher known for her works integrating philosophy with culture
rebeccagoldstein.com
Episode: On Our Longing to Matter | Rebecca Goldstein
Vivien Tai
Leadership coach, organizational consultant, and wellbeing expert
Episode: On the Art of Aliveness | Vivien Tai
Chelsea Pottenger
Founder of EQ Minds and author of The Mindful High Performer
EQ Minds
Episode: On Depression, Callings, and Post Traumatic Growth | Chelsea Pottenger
Laura Huang
Distinguished professor of management and author of You Already Know
Harvard Business School
Episode: On the Science of Mastering Your Intuition | Laura Huang
Daryl Van Tongeren
Psychological scientist who engages existential questions to promote human flourishing.
Author of Done, How to Flourish After Leaving Religion
Episode: On How to Flourish After Leaving Religion | Daryl Van Tongeren
Mirabai Starr
Bestselling author, translator, and celebrated spiritual teacher
Episode: On Ordinary Mysticism, Wonder, and Love | Mirabai Starr
Monica Parker
A world-renowned speaker, author, and leading authority on the future of work
monicaparker.com
Episode: On the Power of Wonder | Monica Parker
Angus Fletcher
Professor of Story Science at Project Narrative, author of the book 'Primal Intelligence'
Ohio State University
Episode: On Unlocking Our Primal Intelligence | Angus Fletcher

Host

Joshua Steinfeldt
Host of The Courageous Life, an engaging figure who facilitates deep conversations about courage, mental health, and self-discovery with a wide array of guests from various backgrounds, focusing on meaningful life transformations.

Reviews

5.0 out of 5 stars from 146 ratings
  • Enjoyable and Substantial!

    This is a worth-while podcast. Joshua is thoughtful and insightful. His guests are leaders and innovators in their fields and in the topic of courage. Highly recommended!

    Apple Podcasts
    5
    CarlBarringer
    United Statesa year ago
  • Grateful, Meaningful & Profound Podcast

    Remarkable and thought provoking podcast that may stop you in your tracks and really make you think deeply about what matters to you, who you are, how you show up in the world, who you want to be, and what is possible right now.

    Joshua’s consistent display of curiosity, humility, courage, and openness to explore various topics with intention, care and consideration results in meaningful conversations that are inspiring and profound. For this and so much more, I am beyond grateful.

    Apple Podcasts
    5
    Annie GK
    United Statesa year ago
  • Outstanding teachers and scientists interviews that change my life!

    Life changing discussions with expert teachers and scientists. In each interview I pull out one or two gems of practice that are doable for me. As a result, I have a sense of greater awareness, curiosity, and acceptance of my feelings. I also have greater hope and openness to my development process that will not just be a straight line up. There is freedom and comfort knowing that I will falter at times but that is expected and part of all growth.

    One example is April 7, 2023 episode “The Key ... more

    Apple Podcasts
    5
    Maka2
    United States2 years ago
  • Insightful, heartwarming and delightful

    Joshua offers tons of wisdom, insights and encouragements for overcoming life’s limitations with courage. He is a great moderator inviting best in class thought leaders to share their wisdom and resources. Highly recommend listening to his podcasts. I am currently training with Joshua and find his podcast a beautiful addition to his teachings.

    Apple Podcasts
    5
    CBeck8
    United States3 years ago
  • Heartwarming and beautiful

    I love the Courageous Life. Joshua is a delightful host who brings powerful questions and an open heart. His interview with Sunita Puri is one I have come back to again and again and I know I will again. With every episode, I gain a few nuggets of life learning and expansion. Highly recommend!

    Apple Podcasts
    5
    Robinhood229
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback suggests a strong community vibe, with many listeners finding shared humanity and connection in the content.
Thought-provoking discussions that inspire deep reflection and personal growth.
Listeners appreciate the expert guests and the actionable insights they provide, often leading to meaningful life changes.
The host is consistently seen as compassionate and curious, effectively bringing forth valuable insights from guests.

Talking Points

Recent interactions between the hosts and their guests.

On the Transformative Power of Equanimity | Margaret Cullen
Q: What does Margaret Cullen suggest as a way to respond to the current chaotic world?
Cullen emphasizes that equanimity can be a refusal to allow negativity to colonize our hearts, suggesting that maintaining inner peace can serve as resistance in tumultuous times.
On the Transformative Power of Equanimity | Margaret Cullen
Q: How do we cultivate equanimity in uncertain times?
By accepting and engaging with the paradox of life, recognizing that both beauty and tragedy coexist.
On the Transformative Power of Equanimity | Margaret Cullen
Q: What is equanimity and how can it help us navigate life's challenges?
Equanimity is an internal strength characterized by non-reactivity and clarity that allows us to face challenges without being overwhelmed.
On Our Longing to Matter | Rebecca Goldstein
Q: How can we pursue mattering projects in a healthy way?
Goldstein emphasizes the importance of finding mattering projects that resonate with our individual talents and how they should not be imposed by external authorities, but rather align with our personal values.
On Our Longing to Matter | Rebecca Goldstein
Q: Why is mattering so important to you?
Goldstein reflects on her personal history with the concept of mattering, rooted in her upbringing and the legacy of her ancestors, which drives her lifelong fascination with the topic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Courageous Life

What is The Courageous Life about and what kind of topics does it cover?

Focusing on personal growth and resilience, this series features a rich array of discussions surrounding the concepts of courage, mental health, and transformation. Episodes showcase a variety of guests—including thought leaders, psychologists, and coaches—who share their insights and experiences on overcoming challenges and embracing self-discovery. Noteworthy topics encompass the complexities of mental wellness, emotional intelligence, mindfulness, and the power of love and community. This unique blend of expert advice and personal story-sharing creates a supportive environment aimed at inspiring listeners to cultivate courage in their own lives.

Where can I find podcast stats for The Courageous Life?

Rephonic provides a wide range of podcast stats for The Courageous Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Courageous Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Courageous Life get?

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What are the audience demographics for The Courageous Life?

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How many subscribers and views does The Courageous Life have?

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Which podcasts are similar to The Courageous Life?

These podcasts share a similar audience with The Courageous Life:

1. Pulling The Thread with Elise Loehnen
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Sounds True: Insights at the Edge
4. 10% Happier with Dan Harris
5. The Gathering Room Podcast

How many episodes of The Courageous Life are there?

The Courageous Life launched 8 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Courageous Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Courageous Life?

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What guests have appeared on The Courageous Life?

Recent guests on The Courageous Life include:

1. Margaret Cullen
2. Rebecca Goldstein
3. Vivien Tai
4. Chelsea Pottenger
5. Laura Huang
6. Daryl Van Tongeren
7. Mirabai Starr
8. Monica Parker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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