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The Dr. Jules Plant-Based Podcast

Dr. Jules Cormier (MD)
Plant-Based Diet
Processed Foods
Whole Foods
Nutrition
LDL
Iron
Healthy Eating
Children's Nutrition
Healthy Fats
Dietary Cholesterol
Iron Deficiency
Asthma
Dairy Allergies
Trans Fats
Saturated Fats
Blue Zones
Athletic Performance
Fiber
Colorectal Cancer
Protein Bars

Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!

PublishesWeeklyEpisodes118Founded2 years ago
Number of ListenersCategories
How ToEducationHealth & FitnessNutrition

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Artwork for The Dr. Jules Plant-Based Podcast

Latest Episodes

Your body doesn’t treat breakfast and dinner the same way, and once you understand why, meal timing becomes a powerful lever for better health. We dig into chrononutrition, the science of how circadian rhythms shape appetite, insulin sensitivity, and... more

Une mémoire n’est jamais qu’un simple fichier dans le cerveau, c’est un fil qui nous relie à ce que nous sommes. 

Nous ouvrons l’épisode avec des récits sincères tirés de l’expérience de notre propre famille avec la maladie d’Alzheimer, ainsi que du... more

What if the grind that built your career is quietly breaking your health? 

We share a candid story of chasing productivity through 70–80 hour weeks, new fatherhood, on-call nights, and late teaching prep that spiraled into stress, palpitations, and ... more

Fear sells, but at what cost to our health? In this unscripted, heart-to-heart conversation, I address a troubling pattern I've noticed in wellness culture: the rise of fear-based health information that lacks crucial context and nuance.

When patien... more

Key Facts

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Recent Guests

Shauna Barker
Host of Vegan Boss Radio, a plant-based nutritionist
Vegan Boss Radio
Episode: Breaking Free from Chronic Inflammation

Host

Dr. Jules Cormier
Host of a show dedicated to evidence-based and plant-based nutrition, emphasizing holistic health approaches backed by scientific research. Dr. Jules is a medical doctor with a focus on nutrition and wellness, along with personal experiences as an athlete and parent.

Reviews

5.0 out of 5 stars from 343 ratings
  • Beyond hot flash-

    Like your explanations on this matter. Thank You!

    Apple Podcasts
    5
    Ros-zzi
    Canadaa month ago
  • Great listen

    This is my go plant based podcast. Dr Jules gives great information in easy to understand format.

    Apple Podcasts
    5
    Ru44Mets
    United Statesa month ago
  • Must listen to

    The best plant based podcast

    Apple Podcasts
    5
    PhillyDZ11
    United States2 months ago
  • Thanks !

    Dabbling with more plant based lifestyle and listened to every Dr. Jules podcast! What an awesome teacher he has been covering many crucial topics for overall health! It’s clear to see how much he cares about the health of our population

    And his strong advocacy in lifestyle medicine!! Looking

    Forward to more podcasts!!

    Apple Podcasts
    5
    Skye bella321
    Canada2 months ago
  • So informative

    I have recently discovered Dr Jules' podcast and I am really enjoying listening to him. His topics are very relevant and he keeps things interesting.

    Apple Podcasts
    5
    Veganchick81
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is often described as educational, accessible, and inspiring for those looking to improve their health.
Listeners appreciate the informative and actionable health advice provided by the host.
Many express gratitude for the emphasis on science-based nutrition and practical lifestyle tips.
Audience members feel empowered by the discussions around plant-based eating and chronic disease prevention.
Feedback highlights the engaging and relatable presentation style of Dr. Jules, enhancing listener connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Busting Myths and FAQ’s About Plant-Based Diets
Q: Are eggs healthy?
It depends on what you are comparing them to, as they contain both beneficial nutrients and saturated fat which may impact heart health.
Busting Myths and FAQ’s About Plant-Based Diets
Q: Do I need dairy for strong bones?
No, calcium can be obtained from various plant sources; you do not need dairy for calcium.
Les ados sont curieux par rapport aux habitudes de vie saines!
Q: What are the long-term effects of alcohol consumption?
Alcohol increases the risk of all diseases, including cancers and cognitive decline, and there is no safe consumption level over time.
Les ados sont curieux par rapport aux habitudes de vie saines!
Q: Is caffeine an energy source for adolescents?
Caffeine does not provide energy; it is a fatigue blocker and should be consumed cautiously to avoid negative effects, especially on sleep.
Les ados sont curieux par rapport aux habitudes de vie saines!
Q: What is a 'bulk' diet and how do proteins and carbohydrates fit into it?
A bulk diet aims to increase muscle mass through caloric surplus coupled with training, emphasizing adequate protein intake.

Audience Metrics

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Frequently Asked Questions About The Dr. Jules Plant-Based Podcast

What is The Dr. Jules Plant-Based Podcast about and what kind of topics does it cover?

Focus on evidence-based nutrition and lifestyle improvements, emphasizing plant-based diets and their role in promoting health and preventing chronic diseases. The content typically involves critical examinations of common health myths, nutritional advice, and practical tips for integrating healthy eating habits into daily routines. Episodes often combine scientific insights with personal anecdotes, aiming to make health information accessible and actionable for listeners seeking to improve their well-being, particularly around the complexities of nutrition in a busy life. Furthermore, there is a strong educational component, encouraging informed dietary choices while addressing misconceptions around plant-based eating.

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How many listeners does The Dr. Jules Plant-Based Podcast get?

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Which podcasts are similar to The Dr. Jules Plant-Based Podcast?

These podcasts share a similar audience with The Dr. Jules Plant-Based Podcast:

1. PLANTSTRONG Podcast
2. The Mel Robbins Podcast
3. The Proof with Simon Hill
4. The Exam Room by the Physicians Committee
5. On Purpose with Jay Shetty

How many episodes of The Dr. Jules Plant-Based Podcast are there?

The Dr. Jules Plant-Based Podcast launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Dr. Jules Plant-Based Podcast?

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What guests have appeared on The Dr. Jules Plant-Based Podcast?

Recent guests on The Dr. Jules Plant-Based Podcast include:

1. Shauna Barker

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