Be A Better You
Allison K. DagneyThe Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriag... more
| Publishes | Weekly | Episodes | 195 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Leave a message & include your contact or I won't know it's you.
If the holidays hit you harder than any other time of year, you are not alone — and nothing is wrong with you. In this episode, we’re digging into why December activates old emotional ... more
Leave a message & include your contact or I won't know it's you.
If December turns you into everyone’s emotional paramedic, this episode is your intervention.
We’re unpacking the Holiday Savior Complex, that sneaky trauma-driven pattern where you o... more
Leave a message & include your contact or I won't know it's you.
Today I am shedding light on the unique challenges faced by abuse victims and survivors during the holiday season—dubbed "Stressmas." As the festive spirit envelops many, those navigat... more
Leave a message & include your contact or I won't know it's you.
In this eye-opening episode, we unravel the intriguing complexities behind the world of positive affirmations and why they so often don’t work. We explore the profound impact of subcon... more
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Reviews
- Feeling seen and validated
Understanding the unusual signs of emotional abuse validated me feeling the way I did during an almost 30 year friendship where abused occurred. I didn’t have words at the time. But now Allison has given me those words to describe it and helped me realized I made the best decision to get out of that friendship. ❤️❤️❤️
Apple Podcasts5Brandijo35
United Statesa month ago - Make me feel seen. Finally.
Very helpful. Makes me feel less crazy and more understood. Thank you so much!
Apple Podcasts5Carly8604
Canada2 months ago - Great content
Thanks for such informative content, Allison is very knowledgeable, highly recommend this podcast!
Apple Podcasts5listenanddriveCanada2 months ago - Perfect Timing
I was so thankful I came across this podcast today! Everything she explained in “Why you should be angry” was everything I was feeling and going through last night, lots of triggers and unanswered anger. I had all the feels and taking it out on my daughter when deep down I know it’s not her, it’s having to co-parent with her dad. It’s so hard to explain to others who have never experienced emotional abuse! Thank you Allison for being authentic and putting yourself out there to help others!
Apple Podcasts5mn2022!United States3 months ago - Amazing
Allison has been so helpful and encouraging in my healing! Her books are phenomenal and this podcast has allowed me to start healing and fully embracing my patterns and break them for good all while feeling great about myself again! It has been a long road and I wish I had Allison 20 years ago! I am so grateful and thankful to have found Allison and love listening to her share her advice to help others
Apple Podcasts5TitanfanDWUnited States3 months ago
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Apple Podcasts | #169 |  Ireland/Education/Self-Improvement |
Apple Podcasts | #199 | Ireland/Education |
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Frequently Asked Questions About Be A Better You
What is Be A Better You about and what kind of topics does it cover?
This podcast offers a deep exploration of emotional abuse and personal empowerment, anchored by the host's own transformative journey from victimhood to healing. Topics frequently discussed include emotional abuse dynamics, the impact of narcissism, recovery strategies, and the significance of self-worth. The host engages listeners by sharing personal anecdotes, practical advice, and interviews with guests who contribute insights on fostering healthy relationships and navigating post-abuse life. With an emphasis on personal growth, healing, and understanding the complexities of emotional trauma, the content is both relatable and informative, making it a valuable resource for those seeking to reclaim their lives and overcome past challenges.... more
Where can I find podcast stats for Be A Better You?
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How many listeners does Be A Better You get?
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What are the audience demographics for Be A Better You?
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How many subscribers and views does Be A Better You have?
To see how many followers or subscribers Be A Better You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Be A Better You?
These podcasts share a similar audience with Be A Better You:
1. Love and Abuse
2. You Are Not Crazy
3. Breaking Free from Narcissistic Abuse
4. The Covert Narcissism Podcast
5. Lisa A Romano Breakdown to Breakthroughs
How many episodes of Be A Better You are there?
Be A Better You launched 3 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be A Better You?
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Where can I see ratings and reviews for Be A Better You?
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What guests have appeared on Be A Better You?
Recent guests on Be A Better You include:
1. Michelle Lentz
2. Chantal Contorines
3. Maria Natapov
4. Laura Richards
5. Wendy Harvey
6. Victoria D'Ambrozio
7. Adriana Keefe
8. Sheryn Senn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.