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Artwork for The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

Amie Woolsey Certified Brainspotting Practitioner; APSATS-CPC, ICF-PCP,
Divorce
Betrayal Trauma
Empowerment
Trauma
Healthy Relationships
Emotional Healing
Boundaries
Choices
Reclaimer
Personal Growth
Agency
Healing Journey
Intimacy
CPTSD
Victimhood
Self-Discovery
Growth Mindset
Co-Parenting
Physical Well-Being
Abuse

When you have experienced CPTSD due to your partner's infidelity, addiction and abusive behaviors, it's chipped away at your sense of self and empowerment. Divorce is hard enough, but divorcing after betrayal, abuse and a narcissist is another level of hard. I help women navigate a life saving divorce from a place of empowerment, dignity and strength. Learn tools to practice each week, hear from o... more

PublishesWeeklyEpisodes216Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

Latest Episodes

February can feel like love is being shoved in your face. Cards, candy, flowers, couples, social media, and if you’re healing from betrayal trauma and a life saving divorce, it can feel like the world is celebrating something your body doesn’t trust ... more

Breathwork can feel intimidating after betrayal trauma, yet it can also be one of the most powerful ways to release what the body has been holding.

In this episode of The Empowered Divorce Podcast, Amie is joined by her friend and colleague Halle fo... more

January can feel overwhelming after betrayal, separation, or divorce. It is often called “divorce month,” a time when pressure to change, decide, or move forward quickly is everywhere. In this episode of The Empowered Divorce Podcast, Amie shares a p... more

In this episode of The Empowered Divorce Podcast, Amie talks about the deeply human question so many betrayed partners ask: “Why me?” When you’ve loved well, worked hard, forgiven, tried, gone to therapy, and betrayal or divorce still happens — your ... more

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Recent Guests

Hali Roderick
Expert in leading breathwork and healing sessions.
Choose Recovery Services
Episode: 178. Breathwork After Betrayal: How Somatic Healing Helps Release Trauma Stored in the Body W/ Hali Roderick
Bridget Bennett
Personal coach helping women navigate divorce and communicate effectively with toxic ex-partners
Episode: 168. Strategies for Post-Separation Abuse and High-Conflict Co-Parenting w/ Bridget Bennett
Sarah Morales
Expert on gaslighting and emotional recovery
Episode: 166. Self Gaslighting W/Sarah Morales Part 2
Jennie Conners
Certified financial planner and partner wealth advisor at Diversify Wealth Management
Diversify Wealth Management
Episode: 123. Money Matters; Finding Financial Empowerment After Divorce with Jenie Conners
Jennifer Finlayson-Fife
A relationship and sexuality coach with a PhD in counseling psychology, specializing in helping individuals and couples navigate intimacy and healthy sexuality.
Episode: 118. Sex After Betrayal & Divorce w/ Jennifer Finlayson-Fife
Darcy Haas
Functional nutritionist and divorce coach
Sit With Me Functional Nutrition
Episode: 113. Knowing Your Body w/ Darcy Haas
Kimberly Day
Licensed Marriage and Family Therapist and speaker on divorce and emotional well-being
Episode: 109. The Second Divorce; Being Honest With Yourself w/ Kimberly Day, LMFT
Shay Taylor
A talented flutist who creates music for meditation and healing.
Independent artist
Episode: BONUS: WOMEN SUPPORTING WOMEN
Tony Overbay
Licensed marriage and family therapist, certified mindful habit coach, and motivational speaker.
Host of The Virtual Couch podcast and Waking Up to Narcissism podcast
Episode: 106. Breaking Free from Narcissism: Understanding Traits, Setting Boundaries, and Finding Freedom W/Tony Overbay

Host

Amie Wilsey
Host of The Empowered Divorce Podcast, Amie provides insights into emotional healing after betrayal and divorce, empowering women through personal experiences and expert advice.

Reviews

4.9 out of 5 stars from 78 ratings
  • So helpful! Someone gets it!

    By far the best podcast around this topic. From the content, her soothing and direct tone of voice, to actually knowing what all this feels like, has been such a light in my healing journey. Amie gets it and it makes me want to cry, a cry of relief.

    I am so grateful I finally found this podcast. I highly recommend anyone going through these things, follow this show! Thank you, Amie for sharing your vulnerability, authentic experiences, and all the great content you put out. It lifts me (and I’m... more

    Apple Podcasts
    5
    Dstarrlight
    United Statesa month ago
  • Thank you!

    I did the Dating from within workshop and it was SO good! Highly recommend! Thank you Amie for providing this to help in my growth and healing!

    Apple Podcasts
    5
    dianebroberg
    United States2 months ago
  • Life saving podcast

    I spent the entire summer listening to this podcast. It helped me understand what I was experiencing and feeling. It helped me know that it wasn’t my fault. I’ve become educated in betrayal trauma through this podcast. So much so, that my therapist is surprised at the words and understanding I have surrounding betrayal trauma. Thank you, Amie, for helping me through this painful experience.

    Apple Podcasts
    5
    A Faith Z
    United States10 months ago
  • Thank you for saving me

    I had to take time out in my life as I didn’t know how to deal with a divorce. I started walking my child to school everyday and on the way back listen to this podcast. It truly saved me… I have cried, I have brainstormed, my expectations have been rebaselined, I have learnt what I have control of, I have learned that I am the creator and chooser of my new life… I felt like Aimee was me… everything she said (except for the dating bit) I could connect to. I thought I was going through something n... more

    Apple Podcasts
    5
    Seema83
    United Kingdoma year ago
  • Thank you

    I cannot begin to express my deep gratitude for finding this podcast during one of the most traumatic experiences of my life. Thank you for your words of encouragement and the sense of empowerment I feel from listening to these episodes.

    Apple Podcasts
    5
    Marco Polo Mom
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical strategies shared, emphasizing the importance of self-empowerment and emotional regulation.
Listeners express immense gratitude for the support and insights provided, noting how the content has helped them feel less alone during difficult times.
The podcast is praised for its relatable and empowering discussions, helping women navigate their healing journeys after divorce.
Feedback highlights the comforting and validating nature of the content, which resonates deeply with those who have experienced betrayal and abuse.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

177. January Live Q&A; Self Compassion, Self Regulation, and Rebuilding Trust With Yourself
Q: How do you balance self-compassion versus self-advocacy?
Self-compassion should always be present, even when you realize you made a choice that wasn't ideal. It's essential to bring compassion into understanding what your body really needs.
178. Breathwork After Betrayal: How Somatic Healing Helps Release Trauma Stored in the Body W/ Hali Roderick
Q: What can listeners do today to start connecting with their breath?
Listeners can intentionally notice their breath by paying attention to how it feels as they breathe in and out, using techniques such as hand placement on their chest or belly to enhance awareness.
178. Breathwork After Betrayal: How Somatic Healing Helps Release Trauma Stored in the Body W/ Hali Roderick
Q: Why does breathwork sometimes feel intense and scary?
It can feel intense because accessing your breath may require opening up and coming out of a self-protective state, which can be uncomfortable, especially for those with trauma.
169. Slowing Down And Grounding
Q: What is one way that I can give myself permission to pause even when it feels chaotic?
Creating physical reminders, like sticky notes, can help reinforce the importance of pausing during chaotic times.
169. Slowing Down And Grounding
Q: What feelings or fears showed up for me when I slowed down?
Stopping to ground can bring up emotions and sensations that are often ignored, highlighting the need for awareness.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focuses on the emotional challenges and healing processes associated with divorce, particularly after betrayal and abuse. The discussions prominently include overcoming feelings of grief, anger, and confusion that often accompany the transition, as well as strategies for navigating life post-separation. Through a supportive lens, it emphasizes the importance of self-trust, personal empowerment, and emotional regulation during this tumultuous journey. Unique aspects include insights from guests who share their own stories alongside expert advice, aiming to foster a sense of community and understanding among listeners. The overall message encourages healing, reclaiming personal dignity, and developing the tools necessary to navigate complex e... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Divorce Survival Guide Podcast
2. Breaking Free from Narcissistic Abuse
3. You Are Not Crazy
4. Relationship Truth: Unfiltered
5. Trauma Rewired

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Hali Roderick
2. Bridget Bennett
3. Sarah Morales
4. Jennie Conners
5. Jennifer Finlayson-Fife
6. Darcy Haas
7. Kimberly Day
8. Shay Taylor

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