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Artwork for The Maxime Sigouin Podcast

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

Maxime Sigouin
Veganism
Nutrition
Fitness Transformation
Vegan Diet
Strength Training
Weight Loss
Basketball
Fit Vegan Coaching
Animal Rights
Chronic Illness
Health and Fitness
Personal Development
Goal Setting
Sprouts
Community Support
Fitness Training
Harlem Globetrotters
Washington Wizards
Relationship Dynamics
Plant-Based Nutrition

Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to this Podcast

Artwork for The Maxime Sigouin Podcast

Latest Episodes

We’re Officially Rebranding! (Here’s Why) | The Forever Fit Podcast by Mavy Wellness Ep. #419

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, a... more

Pre-Order a copy of my new book Forever Fit here - foreverfitbook.com

Big Announcements for 2025: New Book, Coaching Upgrades & Our Health Journey| The Maxime Sigouin Podcast Ep. #418

Want to lose your next 3–5 lbs the sustainable way? Join... more

YouTube

Bariatric Surgery Reversal? Chuck Shares His Next Steps at the Mayo Clinic | The Maxime Sigouin Podcast Ep. #417

Join Chuck’s new Newsletter: chuckcarroll.com

Interested in working with our world class team, Book your application call here... more

YouTube

Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416

Interested in working with our world class team, Book your application call here: book.fitvegancoaching.com/podcast

Join our ... more

YouTube

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Recent Guests

Nick Patnode
Coach with expertise in kinesiology and sports psychology
Episode: Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416
Dr. Faraz Harsini
Biomedical scientist, educator, and passionate advocate for plant-based nutrition
Not specified
Episode: How to Disease Proof Your Body Naturally with Dr. Harsini | The Maxime Sigouin Podcast Ep. #413
Alex Hays
Accountability coach and personal trainer
Fit Vegan Coaching
Episode: From Struggle to Strength: Coach Alex’s Journey to Empowerment” | The Maxime Sigouin Podcast Ep. #411
Paul Lawrence
An inspiring 81-year-old cyclist and fitness advocate
Episode: Stronger at 81: How Consistency Became Paul’s ‘Magic Sauce’ | The Maxime Sigouin Podcast Ep. #410
Ali Essig
The creative force behind the YouTube channel Plant Wise.
Plant Wise
Episode: From Chicken Nuggets to PlantWise: Allie's Vegan Plant-Based Journey | The Maxime Sigouin Podcast Ep. #408
Kylie Buckner
Registered nurse and health coach, passionate about plant-based nutrition and women's health.
Mastering Diabetes
Episode: Diabetes, Insulin Resistance & Hidden Household Toxins | Fit Vegan Podcast Ep. #403
Anthony Masiello
Co-founder and CEO of Love Life Telehealth, who transformed his life by losing 160 pounds and now helps others access plant-based lifestyle medicine.
Love Life Telehealth
Episode: 160 lbs Lost and a New Mission: Anthony Masiello on Lifestyle Medicine | Fit Vegan Podcast Ep. #398
Jeffrey Richer
A 74-year-old retiree who transformed his health and fitness through a whole food, plant-based diet.
Episode: How to Lose Weight Over 70 Without Diets | Fit Vegan Podcast Ep. #396
Matthew Nagra
A naturopathic doctor based in Vancouver specializing in plant-based nutrition
Episode: Vegan Doctor Matthew Nagra DEBUNKS Low Protein Diet, Soy Myth & More | Fit Vegan Podcast Ep. #385

Host

Maxime Sigouin
Host and advocate for whole food plant-based living, dedicated to empowering others to achieve health transformations through fitness and nutrition. He shares personal experiences and client success stories to inspire listeners toward healthier choices.

Reviews

4.8 out of 5 stars from 162 ratings
  • Great information

    I appreciate the stories and facts that are told here. I really appreciate all vegan podcasts to learn more about how to optimize my health.

    Apple Podcasts
    5
    homegym!
    United States8 months ago
  • Amazing motivation

    One of the best vegan fitness podcasts! I listen to this podcast every day when I walk my for motivation, how to maintain fitness, build muscle, and nourish myself in a way that feels sustainable as a mid 50s woman. Balanced, fun, and very inclusive. Love it so much. Never feels gimmicky or sale-focused. Down to earth AND motivating. I love the individual interviews with clients the most because you really can see the inner and outer transformation of clients. As a mindful eating teacher, I love... more

    Apple Podcasts
    5
    SharonSuh
    United States8 months ago
  • Great info

    You need to listen to Maxine, he has lots of experience and evidence of his success/knowledge.

    Apple Podcasts
    5
    C. Peabody
    United States9 months ago
  • Fit Vegan Podcasts

    Stumbled upon the Fit Vegan podcast and have been a fan for 6 months. It’s informative, not preachy. One episode with a guest speaker was the turning point for eating WFPB consistently. Highly recommend watching for WFPB inspiration!

    Apple Podcasts
    5
    Lateplantlover
    United States9 months ago
  • True Path to Wellness

    This is truly a path to wellness and truth to a healthy and a vibrant life. If you want solid information, nutrition that is backed up, and no hidden lies or stories please listen here. I’m learning every episode and appreciate TRUE and SOLID ways to a healthier life!!!!!

    Apple Podcasts
    5
    Super user of Jenga
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community aspect and connection to personal transformations resonate well, creating a sense of inclusion and encouragement among listeners.
Listeners appreciate the wealth of information and inspiring stories shared, finding them relatable and actionable.
Many commend the compassionate approach and practical advice, noting that it fosters a healthy relationship with food and fitness.
The podcast is frequently recognized for providing motivation and support for individuals looking to improve their health, particularly those transitioning to a plant-based lifestyle.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Bariatric Surgery Reversal? Chuck Shares His Next Steps at the Mayo Clinic | The Maxime Sigouin Podcast Ep. #417
Q: How are you feeling about your upcoming surgery?
Chuck discusses the potential procedure to address his hiatal hernia and related symptoms.
Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416
Q: What should someone starting strength training do to get started?
Begin with low-resistance exercises such as bodyweight movements or using bands and gradually progress to more challenging movements.
Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416
Q: How does one mitigate sarcopenia and osteoporosis through exercise?
By incorporating regular strength training that stimulates muscle and bone health, thereby creating a positive adaptation response.
Stop Sarcopenia & Osteoporosis: Why Strength Training Matters with Coach Nick | The Maxime Sigouin Podcast Ep. #416
Q: What would be the difference between your muscle atrophy out of lack of usage and Sarcopenia?
Sarcopenia is a natural muscle loss that occurs with aging, but atrophy can happen from lack of use. Aging DNA degrades bodily functions, leading to both conditions occurring in parallel.
Stronger at 81: How Consistency Became Paul’s ‘Magic Sauce’ | The Maxime Sigouin Podcast Ep. #410
Q: Can you discuss some of your other sort of health and mental wellness components of your life that sort of brought you to being the type of person that you are?
Paul attributes his tenacity to a gut-level reaction to commitments, stating that his emphasis on health and growth has allowed him to overcome past hardships and now approach life with a positive mindset.

Audience Metrics

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Frequently Asked Questions About The Maxime Sigouin Podcast

What is The Maxime Sigouin Podcast about and what kind of topics does it cover?

This podcast centers on health, fitness, and nutrition, with a particular focus on plant-based lifestyles. Through personal stories, guest interviews, and expert insights, it highlights the transformative power of whole food, plant-based diets, especially for those over 50. Notable themes include overcoming health challenges, the importance of strength training, and the journey of personal empowerment. The host and guests engage listeners with practical strategies to cultivate resilience and improve overall wellness while navigating life's obstacles. The podcast is recognized for its supportive community and encouragement for individuals seeking to embrace healthy, sustainable lifestyle choices.

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How many listeners does The Maxime Sigouin Podcast get?

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Which podcasts are similar to The Maxime Sigouin Podcast?

These podcasts share a similar audience with The Maxime Sigouin Podcast:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Switch4Good
4. Eat to Live
5. Nutrition Facts with Dr. Greger

How many episodes of The Maxime Sigouin Podcast are there?

The Maxime Sigouin Podcast launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Maxime Sigouin Podcast?

Recent guests on The Maxime Sigouin Podcast include:

1. Nick Patnode
2. Dr. Faraz Harsini
3. Alex Hays
4. Paul Lawrence
5. Ali Essig
6. Kylie Buckner
7. Anthony Masiello
8. Jeffrey Richer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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