
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
| Publishes | Twice weekly | Episodes | 966 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

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This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause.
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I love this podcast but I can’t give it a 5 star because the audio quality is really poor. I don’t know what’s happening when Debra is recording but there are so many clocks and taps that it is distracting. It’s like someone is typing on the keyboard when they are on speaker on a zoom call. Please fix. Otherwise the topics are very timely and appropriate to middle aged women. No hard sell on products, just sage advice.
I love your podcast. But I just have to say I had to turn off the last one on exercise crisis. I’m 45 and workout 5 days a week and I had to turn it off after 15 min. It was actually depressing
Totally relatable and cleverly tailored. Each episodes leaves me feeling inspired
Debra isn’t just another “expert” or “influencer” claiming to help women with weight loss and longevity. She’s the real deal—an educated woman who has been through it herself and now empowers others to do the same. Her approach is practical, straightforward, and backed by experience. She doesn’t just talk the talk—she walks the walk
Practical, straight forward tips & health guidelines based on science. Debra Attkinson is easy to relate to for busy women.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | |
Apple Podcasts | #26 | |
Apple Podcasts | #137 | |
Apple Podcasts | #20 | |
Apple Podcasts | #71 | |
Apple Podcasts | #107 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast addresses the specific health, fitness, and wellness challenges faced by women in menopause and beyond. It features expert insights on a range of topics such as exercise, nutrition, hormone balance, and mental well-being, underscoring the importance of adapting health strategies to the unique changes that occur during this stage of life. The host skillfully blends personal experiences with practical advice to inspire listeners to take an active role in managing their health during this transformative period. Notably, there is a strong emphasis on empowerment and self-advocacy, making it a valuable resource for women seeking to navigate their changing bodies with confidence and knowledge.
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These podcasts share a similar audience with The Flipping 50 Show:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Metabolism and Menopause Podcast
4. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
5. The Hormone Solution with Karen Martel
The Flipping 50 Show launched 11 years ago and published 966 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Flipping 50 Show include:
1. McCall McPherson
2. Eliza Riley
3. Esther Blum
4. Dr. Melissa Grill-Petersen
5. Dr. Devaki Lindsey Berkson
6. James Barry
7. Justin Hai
8. Christy Whitman
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