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The Good Life with Michele Lamoureux

Michele Lamoureux
Menopause
Women's Health
Hormone Therapy
Gut Health
Personal Growth
Microbiome
Heart Disease
Chronic Diseases
Health Education
Mindfulness
Autoimmune Diseases
Healthy Diet
Ayurveda
Life Design
Self-Worth
Brave New You
Covid-19
Antibiotics
Artificial Intelligence
Mental Patterns

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend... more

PublishesWeeklyEpisodes396Founded7 years ago
Number of ListenersCategories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for The Good Life

Latest Episodes

In times of uncertainty, when we need to get unstuck or figure out our next steps, whether personally or professionally, we can all benefit from more clarity. The great news is that we all have access to an inner compass trying to guide us to what's ... more

In this episode, I'm sharing my personal digital detox journey—what started as a simple two-week break eventually turned into six months away from social media (specifically Instagram). I'm sharing the truth—why Instagram felt addictive and how disco... more

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In this powerful conversation, Michele Lamoureux sits down with manifestation expert and best-selling author Emma Mumford, to explore the inner work behind creating aligned abundance. Emma opens up about her transformative healing journey—from trauma... more

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Parenting teens and young adults comes with unique challenges—how do you give your child agency and independence, while still offering the guidance they need? In this episode, we explore proven parenting strategies that help you balance support and a... more

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Recent Guests

Emma Mumford
UK's leading manifestation expert, four-time bestselling author, and renowned speaker.
Episode: Ready to Manifest Your Desires? Learn How with the UK's Leading Manifestation Expert | Emma Mumford
Carol Look
Psychotherapist, founding EFT master, best-selling author, and international speaker.
Creator of The Yes Code
Episode: Gratitude and Emotional Freedom Technique (EFT Tapping) for Better Health and Self-Esteem| Carol Look
Dr. Georgine Nanos
Board certified family physician and founder of Kind Health Group
Kind Health Group
Episode: Heart Disease: The #1 Killer of Women — A Doctor's Warning You Need to Hear | Dr. Georgine Nanos
Dr. Brennan Spiegel
Director of Health Services Research for Cedars-Sinai and author of "Pull, How Gravity Shapes Your Body, Steadies the Mind, and Guides Your Health".
Cedars-Sinai
Episode: How Gravity Shapes Your Body, Steadies the Mind, and Guides Your Health | Dr. Brennan Spiegel
Dr. Daniel Yon
An experimental psychologist and neuroscientist studying perception and uncertainty
University of Birkbeck, London
Episode: Leading Neuroscientist, How Your Brain Colors Your Perception of the World with Dr. Daniel Yon
Andrea Leigh Rogers
Celebrity trainer, motivational coach, and founder of Xtend Barre
Xtend Barre
Episode: Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
Elaine Lin Herring
Bestselling author of Unlearning Silence, speaker, facilitator, and former lecturer on law at Harvard Law School.
Episode: Unlearn Silence: Speak Your Mind & Honor Your Voice | Elaine Lin Hering
Dr. Aimie Apigian
Double board certified physician and trauma specialist.
Author of 'The Biology of Trauma'
Episode: Your Body Remembers: How Trauma Affects Health and How to Heal with Dr. Aimie Apigian
Dr. Sara Reardon
Board-certified pelvic floor physical therapist and author
The VHIVE
Episode: What Every Woman Should Know About Pelvic Floor Health with Dr. Sara Reardon

Host

Michele Lamoureux
Host of a self-improvement podcast that emphasizes health, wellness, and personal development, committed to guiding women towards a more fulfilling life through insightful conversations and expert advice.

Reviews

5.0 out of 5 stars from 143 ratings
  • Nervous system healing

    Karden and Jen changed my life 😍 I’m so pleased you were able to give him a platform to share their amazing work!

    Apple Podcasts
    5
    Aosbo
    United Kingdom5 months ago
  • Informative and inspiring

    I've been listening to the show for a few years. Really get so much out of it. I've learned a lot and been inspired to improve my own dietary habits and mental wellbeing.

    Apple Podcasts
    5
    Jenn Barrett
    United States6 months ago
  • Incredible podcast

    Michele is extremely insightful and deeply invests in making her conversations valuable.

    Apple Podcasts
    5
    DrSharonB
    United States9 months ago
  • Worth every minute !

    Michele’s variety of insightful speakers is wonderful. Her interview style is warm and supportive. Her ability to summarize key points is great. I love listening to Michele’s relevant and motivating podcasts!!

    Apple Podcasts
    5
    IrishYoginiCA
    United States9 months ago
  • Michelle Bang Interview

    I loved the interview with Michelle Bang and the discussion around self care and food as a step towards healing and overall well being. Informative and full of great tips to get started.

    Apple Podcasts
    5
    J Babcock
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The quality of guests and depth of discussions draw praise for their relevance and engagement.
Michele's warm and supportive interview style is often highlighted as a strength.
Listeners appreciate the variety of insightful topics and relatable conversations.
Many find the actionable advice provided in episodes to be highly beneficial for personal growth.
Listeners describe it as a personal journey of empowerment and self-discovery, making it a must-listen for women.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ready to Manifest Your Desires? Learn How with the UK's Leading Manifestation Expert | Emma Mumford
Q: How do I ensure I can actually receive what I manifest?
It's essential to look at your relationship with receiving. If you struggle with receiving love, gifts, or support, then that needs to be addressed before you can fully attract and hold what you manifest.
Ready to Manifest Your Desires? Learn How with the UK's Leading Manifestation Expert | Emma Mumford
Q: What would be a good first step for someone looking to start manifesting?
The first step is to ask for clarity about what you desire. It's not just about asking for money or a relationship; it's about specifying the amount or the qualities you want in that relationship.
Heart Disease: The #1 Killer of Women — A Doctor's Warning You Need to Hear | Dr. Georgine Nanos
Q: What should women know about advocating for their health in the medical system?
Women should advocate for themselves, communicate their concerns clearly, and don't hesitate to seek second opinions if they feel dismissed.
Heart Disease: The #1 Killer of Women — A Doctor's Warning You Need to Hear | Dr. Georgine Nanos
Q: How does menopause affect heart-related health for women?
Estrogen decline during perimenopause leads to increased cardiac risk, and it's crucial for women to monitor their heart health aggressively during this period.
Heart Disease: The #1 Killer of Women — A Doctor's Warning You Need to Hear | Dr. Georgine Nanos
Q: What testing is recommended for women regarding cardiac health?
Dr. Nanos recommends a lipid NMR, lipoprotein little A, and apolipoprotein B tests among others for comprehensive cardiac health evaluation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About The Good Life

What is The Good Life about and what kind of topics does it cover?

Focused on enabling women to lead happier, healthier, and more meaningful lives, the content is known for its empowering themes surrounding health, relationships, career, and personal growth. Episodes explore a wide range of topics including mental health, entrepreneurship, menopause, and self-care, often featuring expert guests who bring unique insights and actionable advice to listeners. The conversational tone strives to create an intimate and relatable atmosphere, akin to having a heartfelt discussion with a close friend. With a commitment to practical solutions, this series is particularly engaging for those seeking to enrich various aspects of their lives.

Where can I find podcast stats for The Good Life?

Rephonic provides a wide range of podcast stats for The Good Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Good Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Good Life?

Rephonic provides comprehensive predictive audience data for The Good Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Good Life have?

To see how many followers or subscribers The Good Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Life?

These podcasts share a similar audience with The Good Life:

1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. You Are Not Broken
3. unPAUSED with Dr. Mary Claire Haver
4. The Tamsen Show
5. Well Beyond 40

How many episodes of The Good Life are there?

The Good Life launched 7 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Life?

Rephonic pulls ratings and reviews for The Good Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Good Life?

Rephonic provides full transcripts for episodes of The Good Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Good Life?

Recent guests on The Good Life include:

1. Emma Mumford
2. Carol Look
3. Dr. Georgine Nanos
4. Dr. Brennan Spiegel
5. Dr. Daniel Yon
6. Andrea Leigh Rogers
7. Elaine Lin Herring
8. Dr. Aimie Apigian

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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