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The Good Life with Michele Lamoureux

Michele Lamoureux
Menopause
Women's Health
Hormone Therapy
Gut Health
Personal Growth
Microbiome
Heart Disease
Chronic Diseases
Health Education
Mindfulness
Autoimmune Diseases
Healthy Diet
Ayurveda
Brave New You
Self-Worth
Life Design
Covid-19
Antibiotics
Artificial Intelligence
Mental Patterns

A show that empowers women to design happier, healthier, and more meaningful lives. If you are ready to step off the sidelines to play the starring role — this show is for you! This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, reinvention, entrepreneurship, menopause, mental health, and more. You'll feel like you are sitting with a good friend... more

PublishesWeeklyEpisodes406Founded7 years ago
Number of ListenersCategories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for The Good Life

Latest Episodes

Hello! I am so excited to share the new name of my podcast with you, and the direction I see the show and this community going. I believe women are craving a forum where they can be seen, supported and to grow within themselves. I hope to offer more ... more

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Our guest today, Dr. Lucky Sekhon, is a double board-certified reproductive endocrinologist practicing in New York City, who has guided thousands of individuals and couples through their fertility journey, combining cutting-edge science with compassi... more

YouTube

This is episode 400! I can't believe it! I am so excited to share what's coming next on the podcast with you. Be sure to tune in next week, Feb 11, 2026. I'm rebranding the show and will share the new name, so if you enjoy tuning in be sure to follow... more

Our guest today, Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Integrative Health Practitioner Institute and EquiLife. In his online practice, he uses Personalized Wellness Plans to help people rebalance their mind... more

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Recent Guests

Dr. Lucky Sekhon
Double board-certified reproductive endocrinologist and author of The Lucky Egg.
RMA of New York
Episode: Fertility Facts vs Myths: IVF, Egg Freezing & Expert Insights with Dr. Lucky Sekhon
Dr. Stephen Cabral
Board certified doctor of naturopathy and founder of the Integrative Health Practitioner Institute
Integrative Health Practitioner Institute
Episode: The 5 Signals Your Body is Sending + Why You Need to Pay Attention | Dr. Stephen Cabral
Shadé Zahrai
Behavioral researcher and peak performance educator
Episode: How to Finally Stop Doubting Yourself and Build the Confidence You Deserve | Shadé Zahrai, PhD
James Nestor
New York Times bestselling author of "Breath: The New Science of a Lost Art"
Episode: How to Breathe for Optimal Health with James Nestor, NYTimes Best-selling Author of Breath, The New Science Of A Lost Art (re-run)
Brian Moran
New York Times bestselling author of The 12 Week Year
The 12 Week Year
Episode: How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Dr. Georgine Nanos
Board certified family physician and founder of Kind Health Group
Kind Health Group
Episode: Everything You Need to Know About GLP-1s with Dr. Nanos
Dr. Mindy Pelz
New York Times bestselling author, visionary educator, and trailblazer in women's health and hormone science
Episode: Age Like a Girl with Dr. Mindy Pelz: How Menopause Rewires Your Brain for Your Best Life
Hrund Gunnsteinsdóttir
Icelandic thought leader, author, and award-winning serial entrepreneur, certified leadership coach and speaker
Episode: Harness The Power of Intuition to Get Unstuck with Hrund Gunnsteinsdóttir
Emma Mumford
UK's leading manifestation expert, four-time bestselling author, and renowned speaker.
Episode: Ready to Manifest Your Desires? Learn How with the UK's Leading Manifestation Expert | Emma Mumford

Host

Michele Lamoureux
An award-winning podcaster, best-selling author, and certified life + holistic health coach committed to empowering women to design a happier, healthier, and more fulfilling life.

Reviews

5.0 out of 5 stars from 146 ratings
  • A smart, warm, informative podcast

    This pod consistently leaves me feeling informed, inspired, and excited to make changes in my life to improve my health. Michele asks smart questions that tackle everything I really want to know from her guests. It’s like listening to a wise friend talk to leading experts to get at what we most need to know. A great companion for midlife!

    Apple Podcasts
    5
    MeghanRabbs
    United States2 months ago
  • Nervous system healing

    Karden and Jen changed my life 😍 I’m so pleased you were able to give him a platform to share their amazing work!

    Apple Podcasts
    5
    Aosbo
    United Kingdom8 months ago
  • Informative and inspiring

    I've been listening to the show for a few years. Really get so much out of it. I've learned a lot and been inspired to improve my own dietary habits and mental wellbeing.

    Apple Podcasts
    5
    Jenn Barrett
    United States8 months ago
  • Incredible podcast

    Michele is extremely insightful and deeply invests in making her conversations valuable.

    Apple Podcasts
    5
    DrSharonB
    United Statesa year ago
  • Worth every minute !

    Michele’s variety of insightful speakers is wonderful. Her interview style is warm and supportive. Her ability to summarize key points is great. I love listening to Michele’s relevant and motivating podcasts!!

    Apple Podcasts
    5
    IrishYoginiCA
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community-focused conversations foster a sense of connection among listeners, enhancing the overall experience.
The positive approach to serious topics, like mental health and women's health, is often highlighted as a crucial aspect of the podcast.
Listeners appreciate the warm and engaging style of the host, which makes the discussions feel personal and relatable.
The variety of expert guests brings valuable insights that resonate deeply with the audience's experiences and challenges.
Many feel inspired by the actionable tips provided to enhance their everyday lives and promote well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 5 Signals Your Body is Sending + Why You Need to Pay Attention | Dr. Stephen Cabral
Q: What are the five signals your body sends to help you understand how you're doing?
The five signals are energy levels, sleep quality, mood, digestion, and skin health.
The 5 Signals Your Body is Sending + Why You Need to Pay Attention | Dr. Stephen Cabral
Q: What can you leave the women listening with today?
Invest in your own self-care and understand that small daily actions can lead to long-term health improvements.
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Q: How can we effectively get our important tasks on our calendar?
You need to have clear visibility on what you want, apply effective planning, execution measures, and then use time blocking to prioritize tasks and focus on what's important.
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Q: How important is the right mindset in order to achieve the 12 Week Year goals?
Mindset is everything; our actions are created by our thinking, and it's crucial to have the right mindset to drive high performance and execution.
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
Q: How did you and your business partner come up with the 12 Week Year productivity system?
We wrote the book based on what we were doing with our clients. What we found intriguing was that most people weren't even tapping into what they're currently capable of, and our focus has been on how to implement and execute effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Good Life

What is The Good Life about and what kind of topics does it cover?

The content prominently focuses on themes of self-improvement, health, and wellness, emphasizing women's empowerment and personal growth. Listeners can expect engaging discussions with expert guests who offer insights on a wide range of topics, including mental health, holistic practices, entrepreneurship, and the journey through menopause. Moreover, actionable tips and relatable narratives are at the core of each episode, making it a practical guide for listeners looking to enhance various aspects of their lives. The inviting conversational style invites audiences to feel personally connected, as if they are having an intimate chat with a close friend over a warm drink.

Where can I find podcast stats for The Good Life?

Rephonic provides a wide range of podcast stats for The Good Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Good Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Good Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Good Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Good Life?

Rephonic provides comprehensive predictive audience data for The Good Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Good Life have?

To see how many followers or subscribers The Good Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Good Life?

These podcasts share a similar audience with The Good Life:

1. The Dr. Hyman Show
2. The Mel Robbins Podcast
3. unPAUSED with Dr. Mary Claire Haver
4. Huberman Lab
5. Dr. Jockers Functional Nutrition

How many episodes of The Good Life are there?

The Good Life launched 7 years ago and published 406 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Good Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Good Life?

Rephonic pulls ratings and reviews for The Good Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Good Life?

Rephonic provides full transcripts for episodes of The Good Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Good Life?

Recent guests on The Good Life include:

1. Dr. Lucky Sekhon
2. Dr. Stephen Cabral
3. Shadé Zahrai
4. James Nestor
5. Brian Moran
6. Dr. Georgine Nanos
7. Dr. Mindy Pelz
8. Hrund Gunnsteinsdóttir

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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