
"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. ... more
| Publishes | Twice weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

Summary
In this conversation, Grace Bithell explores the often cringeworthy experiences of being a teenager, discussing the embarrassment and awkwardness that many face during high school. Through personal anecdotes, she emphasizes the importance of... more
In this conversation, Grace Bithell explores the complex interplay between religious beliefs, shame, and guilt, particularly from a Christian perspective. She delves into the concept of religious trauma, the impact of moral systems, cognitive distort... more
Summary
In this conversation, Grace Bithell explores various themes surrounding gender roles, motherhood, mental health, relationships, and emotional abuse. She discusses the societal perceptions of women and men, the challenges of motherhood, and t... more
Summary
In this conversation, Grace Bithell delves into the intricate relationship between PTSD and OCD, exploring their comorbidity, treatment challenges, and the importance of understanding how trauma influences OCD symptoms. She emphasizes the ne... more
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You addressed everything I have been looking for straight to the point and in simple terms. A HUGE help to me. Thank you!
This podcast discusses mental health issues in a real life way. It is so authentic and that is one of the many reasons I love it!
I love how down-to-earth Grace is. She understands what it is like to be a woman carrying guilt and can address it with personality and knowledge!
Thanks for being honest about your feelings and your insecurities.
I just found you about 2 weeks ago & I’ve already shared with my friends! You’re so down to earth and YOU GET MEEEE!! It’s amazing.
Thank you for doing this! Thank you for being you!! 💓
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast is a humorous and insightful exploration of inappropriate guilt and toxic shame across various aspects of life, including motherhood, relationships, and personal identity. The host engages with guests to navigate complex emotional landscapes, providing listeners with practical advice for breaking free from guilt and shame cycles. With a focus on self-acceptance, personal growth, and relatable anecdotes, the discussions often intertwine cultural references, especially from pop culture, making the content engaging and relevant to contemporary listeners.
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The Guilt Girl launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Guilt Girl include:
1. Joy Bouchard
2. Betty Flores
3. Melissa Spaulding
4. Cody Fackrell
5. Andrew Jesse
6. MarjAnn Ober
7. Olivia Howell
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