Autoimmune Health Secrets: Ease Fatigue, Feel Better & Improve Your Health With Autoimmune Disease Using A Simple, Habit -Bas
Dr. Amy Behimer, NBC-HWCEver wonder the real reason autoimmune disease leaves you exhausted, overwhelmed, and unsure what to do to actually feel better?
Welcome to Autoimmune Health Secrets, the podcast revealing the smarter, simpler way to create habits that ease inflammation, boost energy, and bring back confidence in your health and life.
Hosted by Dr. Amy Behimer, a nationally board-certified health and wellness co... more
| Publishes | Twice weekly | Episodes | 152 | Founded | 3 years ago |
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| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
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Are your daily habits quietly draining your energy—or building a fortune in wellness?
If you’re living with an autoimmune condition, you’ve likely felt the toll it takes on your energy and well-being. This episode reveals a powerful ... more
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What if the most important person on your holiday gift list is the one you always forget—your future self?
In the hustle of giving to everyone else, it’s easy to overlook your own well-being. But for us living with autoimmunity, skip... more
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What if the secret to thriving through the holiday season wasn’t doing more, but doing less—with intention?
If you’ve ever ended the holidays feeling completely drained, you’re not alone. For us navigating autoimmune fatigue, this se... more
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Are you letting another year slip by hoping your autoimmune symptoms will improve on their own—or are you ready to make the one decision that could change everything?
While everyone else is caught up in the Black Friday chaos, I'm he... more
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- Authentic honest coach
Thank you for your information, honestly, relatability and guidance. Learning and taking action in small tangible ways. Finding evidence that I can have a peaceful and beautiful life. Through habits of which I decide and learn about, I can have a good quality of mind, body, spirit. Amy is an amazing coach who supports me through living with an autoimmune condition.
Apple Podcasts5jedadya
Canada2 months ago - If you build it…..
Love the refresh!! Having a solid framework like Amy teaches has been the secret sauce to my success in making and breaking habits that will improve my health. I have learned so much and am really seeing progress and actual change in my health and life!
Apple Podcasts5Habit hunter
United States2 months ago - Amy gets it—because she’s lived it.
This pivot episode hit home. I felt seen, understood, and genuinely supported. Amy’s expertise shines, but it’s her lived experience that makes it land. Her Habit Hub approach is the first thing that’s made lasting health feel possible. Can’t wait to keep listening.
Apple Podcasts5FreeRangeThinkingUnited States2 months ago - Life changing
Working with Amy to develop the whys and hows of habits has created a major change in my perspective of living with an autoimmune disease to living in autoimmune health. I have gotten back to doing things that bring me life energy. Amy’s coaching style, just who she is, combines teaching, motivation and companionship in this journey with MS.
Apple Podcasts5mercy yallUnited States2 months ago - Simple, Clear & Effective
Dr. Amy comes at Autoimmune Health through her own personal experience as well as impressive professional training! She understands that little habit built over time make very big changes to your health.
Apple Podcasts5M.J. MVUnited States2 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on building sustainable health habits, this podcast emphasizes a transformative approach for individuals managing autoimmune conditions. Each episode breaks down a specific habit, discussing its importance based on scientific evidence and offering practical strategies for implementation. Host Amy Behimer, a nationally certified health and wellness coach and a person living with multiple sclerosis, combines her expertise and personal experiences to guide listeners toward improved health outcomes through actionable, research-backed behaviors. Notably, the podcast not only addresses physical health but also integrates aspects of mental well-being, emphasizing a holistic view of health management.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Jesse Chappus Show
5. The Art of Being Well
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dee Dee
2. Ben Tzeel
3. Samantha Hawley
4. Jennifer Faherty
5. Danelle Gallo
6. Anonymous Client
7. Alexandra Ellis
8. Dr. Sandra Scheinbaum
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