The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if yo... more
| Publishes | Twice monthly | Episodes | 450 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental Health | |||
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Latest Episodes
Dating and relationships have never been simple — but in today's world of apps, algorithms, and endless options, it's easy to feel overwhelmed and disconnected. In this episode, I speak with Dr. Justin Garcia, Executive Director of the Kinsey Institu... more
In this episode, I'm honored to welcome Dr. Tracy Hicks, a dual-certified family and mental health nurse practitioner with over two decades of clinical experience—and a deeply personal connection to serious mental illness. Dr. Hicks is both the daugh... more
In this episode, I share the absolute honest truth about my life at the moment. I also talk about my focus for this year, the phrases I can't get out of my head, and the things I'm grateful for from the last year.
Let's do this.
Got a question fo... more
In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose, LMFT, who brings 30 years of clinical experience to the table and a unique approach to treating OCD by integrating Internal Family Systems (IFS) wi... more
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- Thank you!
When I started my self-help journey a few years ago, I spent so much time listening to different podcasts trying to find one I would really stick with and enjoy listening to. Duff the Psych was (and still is) my #1 favorite. I always recommend this podcast to anyone I know who is on their own journey. It’s truly opened my eyes and changed my life in ways I couldn’t imagine. It’s like listening to a friend. I am so happy I came across Duff!
Apple Podcasts5A good app should look like
United States16 days ago - Thank you!
As I took off on a walk to calm myself from my anxiety attack, I quickly searched my podcast search bar for “help with anxiety” and your podcasts popped up. I listened to 2 hours of them and have been hooked ever since. I’m so bummed to see you going off-air but I definitely have MANY episodes to catch up on. So this is more of a “thank you” for answering these questions and divulging into hard topics.
Apple Podcasts5Anxiety in TexasUnited States8 months ago - Great content better host
This guy really just makes sense to me. A personal touch to all episodes leaves me feeling like I’ve been chatting with a really well educated friend. I’ve picked up so much knowledge and advice from this podcast. I particularly like his writer questions episodes
Apple Podcasts5Elishajelly
United Kingdom10 months ago - Complex mental concepts broken down simply
Dr Robert breaks down tough to understand mental concepts, into easy to use insights that can be applied to day to day life.
I’m a big fan of examples being used clearly to demonstrate points, and this podcast has plenty. Tune in to see how you can improve your state of mind!
Apple Podcasts5Aidan Lee - FitRootsUnited Kingdoma year ago Gave up on podcast after one of the episodes.
Being "sex positive" would also mean you would have to know your stuff before talking.
Watching pornography is no way helpful for anyone and it is a cause of serious issues. Starting with depression, anxiety, lack of motivation, lack of energy... I can go on and on.
Sure, for people who can watch it once a week or so, that might not be the issuse, but for listener who asked about his porn addiction (which a real deal), it sure is an issue.
Podcast Addict12 years agoIBot
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Apple Podcasts | #242 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast offers insight into various facets of mental health, neuroscience, and relationships through engaging conversations with professionals and personal storytelling. Topics frequently include anxiety, depression, coping strategies, and innovative treatment approaches, with an emphasis on making psychological concepts relatable and accessible to listeners. Notably, the host's ability to simplify complex ideas and his interactive style is appreciated by his audience, making the content useful for personal growth and understanding emotional well-being.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Therapy in a Nutshell
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The One You Feed
4. The Crappy Childhood Fairy Podcast with Anna Runkle
5. Untangle
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 450 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Justin Garcia
2. Dr. Tracy Hicks
3. Melissa Mose
4. Chris Valdes
5. Dr. Andrea Martinez
6. Marcia Bonato Warren
7. Terri Cole
8. Dr. Malasri Chaudhery-Malgeri
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