The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if yo... more
| Publishes | Twice monthly | Episodes | 447 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
In this deeply informative episode, I'm joined by licensed marriage and family therapist Melissa Mose, LMFT, who brings 30 years of clinical experience to the table and a unique approach to treating OCD by integrating Internal Family Systems (IFS) wi... more
In this heartfelt and candid episode, I'm joined by Chef Chris Valdes—TV personality, cookbook author, and lifelong culinary artist—to talk about his powerful personal journey through the culinary world and the mental health struggles he's faced alon... more
Friends, welcome back to the Hardcore Self Help Podcast. This is my first interview back after a bit of a journey. I thought there was no better way to kick off this next phase of the podcast than by introducing you to a friend and brilliant human th... more
Episode Summary: In this deeply personal solo episode, Dr. Duff returns to the mic after a hiatus to share what's been going on behind the scenes with The Hardcore Self Help Podcast. He opens up about an almost-acquisition of the show by a larger men... more
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- Thank you!
As I took off on a walk to calm myself from my anxiety attack, I quickly searched my podcast search bar for “help with anxiety” and your podcasts popped up. I listened to 2 hours of them and have been hooked ever since. I’m so bummed to see you going off-air but I definitely have MANY episodes to catch up on. So this is more of a “thank you” for answering these questions and divulging into hard topics.
Apple Podcasts5Anxiety in Texas
United States6 months ago - Great content better host
This guy really just makes sense to me. A personal touch to all episodes leaves me feeling like I’ve been chatting with a really well educated friend. I’ve picked up so much knowledge and advice from this podcast. I particularly like his writer questions episodes
Apple Podcasts5Elishajelly
United Kingdom8 months ago - Complex mental concepts broken down simply
Dr Robert breaks down tough to understand mental concepts, into easy to use insights that can be applied to day to day life.
I’m a big fan of examples being used clearly to demonstrate points, and this podcast has plenty. Tune in to see how you can improve your state of mind!
Apple Podcasts5Aidan Lee - FitRootsUnited Kingdoma year ago Gave up on podcast after one of the episodes.
Being "sex positive" would also mean you would have to know your stuff before talking.
Watching pornography is no way helpful for anyone and it is a cause of serious issues. Starting with depression, anxiety, lack of motivation, lack of energy... I can go on and on.
Sure, for people who can watch it once a week or so, that might not be the issuse, but for listener who asked about his porn addiction (which a real deal), it sure is an issue.
Podcast Addict1a year agoIBot- Love how accessible this is
Duff has a brilliant way of communicating complicated topics in a simple, understandable way. It’s informative, educational, and relatable. A great listen to anyone who wants to get some practical support that they can actually apply to their lives
Apple Podcasts5Lucy M.PUnited Statesa year ago
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Apple Podcasts | #154 |  Singapore/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on various aspects of mental health, psychology, and personal development. Topics range from trauma, resilience, and recovery to practical advice on managing mental health challenges such as anxiety, infidelity, and high-functioning codependency. Each episode often features listener questions, allowing for interactive and relatable discussions that seek to provide actionable insights. A noteworthy aspect is the host's ability to convey complex psychological concepts in an accessible and engaging manner, often incorporating humor and personal anecdotes to create a comfortable atmosphere for listeners.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Psychology Unplugged
2. Therapy Chat
3. The SelfWork Podcast
4. The Mel Robbins Podcast
5. Adult Child
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Melissa Mose
2. Chris Valdes
3. Dr. Andrea Martinez
4. Marcia Bonato Warren
5. Terri Cole
6. Dr. Malasri Chaudhery-Malgeri
7. Dr. Blaise Aguirre
8. Jordan Grumet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.