
Welcome to the improvement Season Podcast! This is a sub-podcast from the Revive Stronger Podcast itself, where both Steve & Mike talk about their entire bodybuilding journey. Bodybuilding, nutrition, training, coaching, all of our experiences and knowledge around this is something we discuss on a weekly basis on the Improvement Season Podcast. Enjoy!
| Publishes | Weekly | Episodes | 436 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, Mike and Steve discuss various topics ranging from personal updates, memory and learning styles, to training updates and injury management. They dive into an in-depth physique review of a listener named Aaron, providing valuable insi... more
In this episode of the Improvement Season Podcast, Steve Hall and Mike Challis reflect on their recent Revive meetup, discussing the importance of in-person connections and the value of coaching. They share personal experiences with food discoveries,... more
In this episode, the hosts discuss various themes including the evolution of storylines in anime, reflections on the WNBF Worlds event, insights into coaching and competitor experiences, and strategies for handling low days during prep.
They also e... more
In this episode of the Improvement Season podcast, hosts Steve Hall and Mike discuss various personal updates, including health, sleep, and training. They delve into the importance of adequate sleep and the effects of caffeine on health. The conversa... more
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Appreciate your PODs …. Your conversations keep me grounded to the fundamentals of bodybuilding …
Would not want to be your child during the festive period. I subbed.
I’m not going to rate less than 5 stars because I still enjoy your guys’ work and contribution to the lifting community. However I must say I find Pascal’s comments regarding one going on holiday and enjoying every meal, super extreme. Pascal, if someone goes on holiday and gains 2 kg, why are you acting like that weight is never going to come off and the diet is ruined? Is that weight purely fat? Unless someone is prepping for a show, why are you taking such an extreme stance saying that one sh... more
Love the Improvement Season Podcast! Good mix of banter and fitness talk. Keep it up boys 👍
A happy place listen for me. Really amazing information and great banter. Like having friends who want to talk about lifting right there with you. You know your real life friends hate it when you talk about lifting. Give them a break and listen to this podcast. Save your friends.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on bodybuilding, nutrition, and training, this podcast features in-depth discussions between two hosts who share their personal journeys and insights within the fitness community. Episodes often touch on various training strategies, mental health related to fitness, and the challenges of coaching and competing. Unique elements include personal anecdotes that add a relatable touch to the content, as well as expert advice on effective practices for bodybuilders and fitness enthusiasts. The engaging tone combines knowledgeable discussions with light-hearted banter, making it appealing for those interested in health and fitness at various levels.
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These podcasts share a similar audience with The Improvement Season Podcast:
1. Iron Culture presented by MASS
2. The Revive Stronger Podcast
3. 3D Muscle Journey
4. RP Strength Podcast
5. Barbell Medicine Podcast
The Improvement Season Podcast launched 3 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Improvement Season Podcast include:
1. Matt Ogus
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