
Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.
| Publishes | Twice monthly | Episodes | 29 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Addressing Gender Disparities in CPR Training: An Urgent Call for Change
In this podcast, Chloe discusses the critical issue of gender disparities in bystander CPR administration, shedding light on the alarming statistic that women are significantly... more
Debunking the Myth: Can You Really 'Outrun' a Bad Diet?In this episode, I critically examine the popular saying 'You can't outrun a bad diet.'
Often touted as a physiological law, I delve into what this phrase actually means and whether it holds an... more
Welcome to Prescription Strength, where we explore practical advice for building and sustaining healthy habits.
In this Pocket Prescription episode, Dr. Lynette Ewart tackles a common but rarely discussed challenge: sticking with strength training ... more
Debunking Health Myths and Fad Diets with Craig JacksonIn this episode of the Prescription Strength Podcast, Dr. Lynette Ewart is joined by Craig Jackson of Craig Jackson Fitness. They discuss Craig's signature program, Breaking Fads, which aims to d... more
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Love this podcast. Seems to cut through the nonsense, it’s down to earth, very relevant to me, pitched at a level that is perfect for me. I like the fact that the two GPs have different viewpoints and opinions and discuss topics frankly, without being too “careful” what they say. I hope they don’t suddenly start selling supplements in the future!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The episodes serve to empower women by addressing various dimensions of health, fitness, and well-being, with significant focus on navigating the complexities of women's health issues throughout different life stages, including menopause and aging. Attention is drawn to the importance of evidence-based practices in nutrition, exercise, and mental health strategies. Notable discussions of themes include the emotional and physical impacts of health-related anxieties, the nuances of patient-doctor relationships, and the necessity of personalized care and communication in healthcare, making it a valuable resource for listeners who resonate with the challenges faced by women in accessing effective health solutions.
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4. No Appointment Necessary
5. The Doctor's Kitchen Podcast
The Prescription Strength Podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Prescription Strength Podcast include:
1. Dr. Ceara Clarke
2. Dr. Claire Davies
3. Emma Bardwell
4. Diane Romano Woodward
5. Dr. Samantha Lewis
6. Jess Wall
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