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The Prescription Strength Podcast

Dr Lynette Ewart
Mental Health
Prostate Cancer
Exercise
Testosterone
Aging
Fitness
ADHD
Maasai People
Diabetes
Menopause
Kenya
Health Anxiety
Hormone Therapy
Cultural Health Practices
Remote Medicine
Heart Failure
NHS
Depression
HRT
Redtribe Charity

Prescription Strength is where medicine meets movement, helping women cut through all the health and fitness noise and get to what really matters, to be a healthier version of yourself. Hosted by Dr Lynette Ewart, a GP in the NHS for 20 years and a passionate personal trainer specialising in helping women get started with strength training, wherever they're at.

PublishesTwice monthlyEpisodes29Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Prescription Strength Podcast

Latest Episodes

Addressing Gender Disparities in CPR Training: An Urgent Call for Change

In this podcast, Chloe discusses the critical issue of gender disparities in bystander CPR administration, shedding light on the alarming statistic that women are significantly... more

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Debunking the Myth: Can You Really 'Outrun' a Bad Diet?In this episode, I critically examine the popular saying 'You can't outrun a bad diet.'

Often touted as a physiological law, I delve into what this phrase actually means and whether it holds an... more

YouTube

Welcome to Prescription Strength, where we explore practical advice for building and sustaining healthy habits.

In this Pocket Prescription episode, Dr. Lynette Ewart tackles a common but rarely discussed challenge: sticking with strength training ... more

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Debunking Health Myths and Fad Diets with Craig JacksonIn this episode of the Prescription Strength Podcast, Dr. Lynette Ewart is joined by Craig Jackson of Craig Jackson Fitness. They discuss Craig's signature program, Breaking Fads, which aims to d... more

YouTube

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Recent Guests

Dr. Ceara Clarke
A clinical psychologist who works in a large NHS hospital, helping people who have had a life-changing event or diagnosis.
NHS
Episode: How do you move forward after a life changing diagnosis?
Dr. Claire Davies
GP based in Hackney and coach working with female doctors to bridge confidence gaps.
Episode: Improving Patient-Doctor Relationships with Dr. Claire Davies
Emma Bardwell
Nutritionist specializing in women's health, particularly in menopause
Episode: Women's Midlife Nutrition with Emma Bardwell
Diane Romano Woodward
Competitive power lifter and advocate for strength training in older adults
Episode: Defying Senior Stereotypes
Dr. Samantha Lewis
An experienced clinical psychologist specializing in neurodiversity assessments for adults.
Episode: ADHD in adults. Beyond the misconceptions.
Jess Wall
Psychological skills mentor at CHIMP Management, specializing in behavior change and understanding the neuroscience of habits.
Chimp Management
Episode: 14. Unlocking habit change. The neuroscience behind habits with Jess Wall from Chimp Management

Hosts

Dr. Lynette Ewart
Host of the Prescription Strength Podcast and co-host of the Iron Prescription Podcast, she is a GP with over 20 years of experience in the NHS and a passionate personal trainer specializing in women's strength training.
Dr. Stuart
Co-host of the Iron Prescription Podcast, he is engaged in discussions surrounding health and fitness, contributing to conversations focusing on patient advocacy and healthcare understanding.

Reviews

5.0 out of 5 stars from 37 ratings
  • My favourite podcast

    Love this podcast. Seems to cut through the nonsense, it’s down to earth, very relevant to me, pitched at a level that is perfect for me. I like the fact that the two GPs have different viewpoints and opinions and discuss topics frankly, without being too “careful” what they say. I hope they don’t suddenly start selling supplements in the future!

    Apple Podcasts
    5
    JenHelKer
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback often highlights the dynamic between the hosts, noting their differing viewpoints and candidness, which adds value to the topics discussed.
Listeners appreciate the straightforward and relatable discussions that cut through the complexities of health and fitness issues, making the content relevant and actionable.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How do you move forward after a life changing diagnosis?
Q: What do psychologists do?
They sit with people, hear their stories, and help them make sense of their struggles while providing psychological support.

Audience Metrics

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Frequently Asked Questions About The Prescription Strength Podcast

What is The Prescription Strength Podcast about and what kind of topics does it cover?

The episodes serve to empower women by addressing various dimensions of health, fitness, and well-being, with significant focus on navigating the complexities of women's health issues throughout different life stages, including menopause and aging. Attention is drawn to the importance of evidence-based practices in nutrition, exercise, and mental health strategies. Notable discussions of themes include the emotional and physical impacts of health-related anxieties, the nuances of patient-doctor relationships, and the necessity of personalized care and communication in healthcare, making it a valuable resource for listeners who resonate with the challenges faced by women in accessing effective health solutions.

Where can I find podcast stats for The Prescription Strength Podcast?

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How many listeners does The Prescription Strength Podcast get?

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What are the audience demographics for The Prescription Strength Podcast?

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How many subscribers and views does The Prescription Strength Podcast have?

To see how many followers or subscribers The Prescription Strength Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Prescription Strength Podcast?

These podcasts share a similar audience with The Prescription Strength Podcast:

1. Age Better with Liz Earle
2. ZOE Science & Nutrition
3. What's Up Docs?
4. No Appointment Necessary
5. The Doctor's Kitchen Podcast

How many episodes of The Prescription Strength Podcast are there?

The Prescription Strength Podcast launched a year ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Prescription Strength Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Prescription Strength Podcast?

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What guests have appeared on The Prescription Strength Podcast?

Recent guests on The Prescription Strength Podcast include:

1. Dr. Ceara Clarke
2. Dr. Claire Davies
3. Emma Bardwell
4. Diane Romano Woodward
5. Dr. Samantha Lewis
6. Jess Wall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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