The Liberation Effect
Helen Villiers MAEach week Helen invites a guest to explore a problem they’re facing and works through it with them; peeling back the layers to understand what’s happening and offering ways to move forward and make changes to resolve the issue. Whether it’s coping with narcissistic parents; going no contact; parenting ADHD or Autistic children; parenting after trauma; or their own ADHD or Autism; Helen helps the l... more
| Publishes | Weekly | Episodes | 53 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
We're reached the end of season one of The Liberation Effect! A huge thank you to all of our guests this season for sharing their stories so openly.
We will be back very soon for season two!
If you would like to be a guest on The Liberation Effect... more
This week we're replaying one of our listeners' favourite episodes in which Patrick asks, is it autism or trauma?
When we’ve grown up in chaos, it can be hard to untangle our trauma from who we truly are. In this episode, Patrick explores the tangle... more
In this solo episode, Helen responds to a listener who feels at breaking point in a relationship shaped by chronic stress, emotional withdrawal and fear. With two young children in the home, she explores the weight of being expected to absorb a partn... more
This week Helen is joined by Lucy, and together they explore the lasting impact of growing up with criticism, shaming and emotional chaos.
Despite years of therapy and increased awareness, Lucy still carries a harsh internal voice shaped by her rel... more
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Reviews
- Challenging behaviour
I always learn something new from Helen and have taken away fantastic practical examples to use when I need help to support my child. Everybody’s story although different never fails to give me a light bulb moment. Thank you, you help keep me grounded!
Apple Podcasts5Spirit of mushroom
United Kingdom3 months ago - So impressed 😊
I came across an episode of Helen’s podcasts on youtube. From what I heard, it sounded like actual therapy! I decides to listen closer here, through the pod format.
I’ve only listened to one episode so far and am very impressed from how Helen follows the person she talks to! I am intrigued by having access to such difficult as these actually are.
I want to commend every person in the programme for being so, so brave ❤️ And thank you to you all and Helen for giving an open source where people ca... more
Apple Podcasts5Aplusinskal
Sweden5 months ago - Heal as you listen
Every story of parental narcissistic abuse is different but the core themes are exactly the same in all and that’s what makes listening to these conversations so full of light bulb moments. Helen is world class in her ability to lead a person out of the ‘cult like’ state of captivity that narcissistic abuse puts a person in and setting them firmly on the path to freedom.
Apple Podcasts5nestmakerUnited Kingdom7 months ago - So important
This series is invaluable in helping so many people who relate to the themes of living with someone narcissistic or being brought up by a narcissistic parent and the impact of this. These podcasts are the best of their type by far..
Apple Podcasts5Janie2717United Kingdom9 months ago - Too good to miss
This is insanely good content. How is it free!!?? Powerful stuff. I’ve learnt so much already. Thank you ❤️
Apple Podcasts5FrancesWoodrowUnited Kingdom10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #191 | Italy/Health & Fitness |
Talking Points
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Frequently Asked Questions About The Liberation Effect
What is The Liberation Effect about and what kind of topics does it cover?
Content focuses on exploring personal struggles related to family dynamics, particularly dealing with emotional abuse, narcissistic relationships, and trauma. Episodes often feature guests who share their experiences with challenging family situations, including coping strategies for ADHD and Autism, emotional boundaries, and the impacts of past traumas. The discussions are not only therapeutic but also practical, offering listeners insights and tools for healing and personal growth. Unique to this content is the emphasis on empathetic listening and the exploration of various psychological concepts, creating a space for understanding complex emotional landscapes.
Where can I find podcast stats for The Liberation Effect?
Rephonic provides a wide range of podcast stats for The Liberation Effect. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Liberation Effect and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Liberation Effect get?
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What are the audience demographics for The Liberation Effect?
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How many subscribers and views does The Liberation Effect have?
To see how many followers or subscribers The Liberation Effect has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Liberation Effect?
These podcasts share a similar audience with The Liberation Effect:
1. Beyond Survival - The Therapy Podcast with Katie McKenna
2. CALLING HOME with Whitney Goodman, LMFT
3. We Need To Talk with Paul C. Brunson
4. ADHD Chatter
5. We Have Notes with Liv Little and Miranda Sawyer
How many episodes of The Liberation Effect are there?
The Liberation Effect launched 10 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Liberation Effect?
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Where can I see ratings and reviews for The Liberation Effect?
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What guests have appeared on The Liberation Effect?
Recent guests on The Liberation Effect include:
1. Juliet Grayson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.