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Artwork for The Melanie Avalon Biohacking Podcast

The Melanie Avalon Biohacking Podcast

Melanie Avalon
Intermittent Fasting
Longevity Science
Pet Nutrition
Mental Health
Neurofeedback
Holistic Veterinary Care
Grain-Free Diet Controversy
Nutrition
Benzodiazepines
Wearables For Pets
Vitamin D
Biohacking
Taurine
Berberine
Red Light Therapy
Mercury Poisoning
Seafood Safety
Forks Over Knives
Wellness To Wonderful
Atoms

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

PublishesWeeklyEpisodes333Founded6 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for The Melanie Avalon Biohacking Podcast

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TRANSCRIPT AND FULL SHOW NOTES:

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Book: ⁠⁠You Only Die Once: How to Make It to the End with No Regrets

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TRANSCRIPT AND FULL SHOW NOTES:

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BOOK: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships

FACEBOOK:

Join Melanie's Facebook group for a weekly episode giveaway and to di... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Topaz Adizes
Emmy Award-winning director, writer, and experienced design architect
Episode: #331 - Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions, And More!
Kelsey Packwood
Creator and actress of the TV pilot 'Borderline', diagnosed with Borderline Personality Disorder (BPD).
Borderline TV Series
Episode: #329 - Kelsey Packwood: Borderline TV Series, Borderline Personality Disorder Stigmas, Fear Of Abandonment, Dealing With Red Flags, Healing From Trauma, Cultivating Emotional Wellness, BPD Diagnoses & Manifestations, And More!
Helen Crestoni
Senior Vice President of Ideal Living, passionate about clean air and water.
Ideal Living
Episode: #326 - Helen Christoni: AirDoctor & AquaTru, Clean Air & Water, HEPA & Carbon Filters, Health Effects Of Hidden Toxins, VOCs, Dust, Heavy Metals, And Mold, Bottled Vs. Tap Water, Shower Filters, Changing Filters, How To Dust And Vacuum, And More!
Carmen Emmi
Award-winning filmmaker and director of Playing Clothes
Episode: #325 - Carmen Emmi: Plainclothes, Becoming An Award-Winning Filmmaker, Following Your Dreams, Think And Grow Rich, Dealing With Rejection, The True Experience Of Hollywood, Finding Happiness, The Importance Of Relationships, 10 Minutes A Day, And More!
Jason Moore
Developer of the Spren App and expert in health technology
Episode: #324 - Jason Moore: Spren Body Scanning App, The Future Of Health Technology, Body Composition Scans From Your Phone, At-Home DEXA Scans, Measuring HRV, Testing Health Biomarkers, Data Overwhelm, Awareness And Habits, The Future Of AI, And More!
Dr. Heather Sandison
Author of 'Reversing Alzheimer's' and a leading expert in Alzheimer's treatment
Marama and Solcero Health Clinic
Episode: #323 - Dr. Heather Sandison: Reversing Alzheimer’s, Keto Vs. Vegan Vs. Mind Diet For Cognitive Decline, Rethinking Amyloid Plaque, Having Hard Conversations, APOE4 Risk, Dual Task Training, Therapeutic Fibs, Alcohol Problems, And More!
Alphonsus Obayuwana
Physician scientist, happiness coach, and founder of Triple H Project LLC
Triple H Project LLC
Episode: #322 - Alphonsus Obayuwana: The Happiness Formula, The Assets Of Hope, Inborn Hunger Theory, Money And Happiness, The Happiest Countries Study, Problems With Satisfaction Polls, Happiness Perception, Boosting Your Score, And More!
Siim Land
Biologist and author focused on biohacking and longevity.
Author of The Longevity Leap
Episode: #320 - Siim Land: The Longevity Leap, Secrets Of Centenarians, Fasting Vs. Calorie Restriction, Low Carb Vs. Low Fat, Low Cholesterol Benefits, Biological Age Clocks, Marriage And Children Lifespan Effects, The Grandmother Hypothesis, And More!
Jay Campbell
Renowned expert in peptides and hormone optimization
Episode: #319 - Jay Campbell: All Things Peptides, Hormone Optimization, Testosterone Replacement Therapy, GLP-1 Agonists, BPC-157, GHK-Cu, PT-141, Ideal Body Fat Percentage, Oral Vs. Injectable Peptides, Bioregulators, The Future Of Peptides, And More!

Host

Melanie Avalon
Best-selling author and actress, Melanie Avalon hosts interviews with leading health and wellness experts, imparting knowledge and practical tips for improving health and well-being.

Reviews

4.6 out of 5 stars from 834 ratings
  • Peptide’s with Jay

    Wow Melanie! That was one of the best or maybe the best podcast I’ve ever listened to so much good information from Jay Campbell and your questions are so thoughtful and provocative! I am going to listen to it again, and I’ve shared it with several people! Thanks for bringing a cute girl voice into the biohacking podcast arena!!

    Apple Podcasts
    5
    lakelady16
    United States3 months ago
  • Episode #317 with Dr. Anna Cabeca

    Hey there, love the podcast. Love both of you.

    In this podcast questions came in from a Canadian listener.

    In your podcast today it was indicated by the Canadian listener that Dutch Testing is not available in Canada. I live in Canada and I have had Dutch test done through my Naturopath Clinic and know that it is readily available in Canada.

    Another listener mentions that she cannot get a practitioner that can or will prescribe testosterone for her. Well again, I have been using compounded... more

    Apple Podcasts
    5
    Sunshine Kimmy
    Canada3 months ago
  • Love it. Can we be friends ?

    I love this podcast and the intermittent fasting podcast too with Barry.

    This latest episode got me in the feels , and now I'm buying Karenas book. Melanie , you make me ugly laugh while I'm driving. Head thrown back , mouth open ,straight up guffaw. I must look insane

    I am a visiting nurse and I binge listen to your episodes between clients, and I really get your personality and I love how humble and real you are. Good job. K bye.

    Apple Podcasts
    5
    Switch McBitch
    Canada5 months ago
  • Most entertaining and informative biohacking podcaster!

    I have been following this podcast for 2-3 years and have learned soooo much valuable information. Melanie has a wide range of guests and is well prepared for each one. Some episodes are interesting, some intriguing, some mind blowing and some have been life changing!

    Apple Podcasts
    5
    Doja314
    United States6 months ago
  • Essential Oils as a biohack

    Dr Zielinski is very passionate and pragmatic about essential oils and the usage. I learned a lot about the sense of smell and the importance of essential oils in our everyday lives. Melanie asked great probing questions and shared her personal experience as well!

    Apple Podcasts
    5
    NC Waterfalls Enthusiast
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some negative feedback includes critiques on the frequency of product promotions within episodes.
Overall, there is a consensus on the engaging presentation and the educational value of the content.
Listeners rave about the depth of knowledge shared by guests and Melanie's insightful questions.
Many appreciate the actionable advice and tips that can be directly applied to improve health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#328 - Morley Robbins: Cu-RE Your Fatigue, The Anemia Myth, The Vital Role of Copper, Vitamin D Problems, Stress & Iron Levels, The Iron Heart Hypothesis, Glyphosate Mineral Chelation, Vitamin C Cancer Confusion, Copper Supplementation, And More!
Q: What are the implications of zinc and copper interactions in health?
High levels of zinc can inhibit copper absorption, leading to deficiencies that affect health and metabolism.
#327 - R Blank: Empowered, The True Risks Of EMF Exposure, Negative Health Effects, Mitigating EMF Risk, Wi-Fi Vs. Li-Fi, Electric Vehicles & Hybrids, Safety Standard Problems, AirPods Vs AirTubes, Free & Easy Behavior Changes, And More!
Q: Are there any heating blankets or mattress pads that are safe?
There is no product that is entirely safe; however, some brands make lower EMF heating pads. Always evaluate individual products carefully.
#327 - R Blank: Empowered, The True Risks Of EMF Exposure, Negative Health Effects, Mitigating EMF Risk, Wi-Fi Vs. Li-Fi, Electric Vehicles & Hybrids, Safety Standard Problems, AirPods Vs AirTubes, Free & Easy Behavior Changes, And More!
Q: Do electric vehicles have high EMF?
Yes, electric cars are a significant source of EMF, but hybrid cars tend to be an even more significant source due to their additional components.
#326 - Helen Christoni: AirDoctor & AquaTru, Clean Air & Water, HEPA & Carbon Filters, Health Effects Of Hidden Toxins, VOCs, Dust, Heavy Metals, And Mold, Bottled Vs. Tap Water, Shower Filters, Changing Filters, How To Dust And Vacuum, And More!
Q: How intuitive can we be with the quality of our air?
You can often tell if the air feels stale or artificial. If you don't feel well, it may be due to polluted indoor air.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Frequently Asked Questions About The Melanie Avalon Biohacking Podcast

What is The Melanie Avalon Biohacking Podcast about and what kind of topics does it cover?

A focus on health, wellness, and biohacking is prevalent throughout the content, featuring discussions on topics such as hormone optimization, nutritional science, mental well-being, and personal growth. The engaging style blends academic insights with personal anecdotes, empowering listeners to take charge of their health journeys. You can find interviews with experts from diverse backgrounds, including medical professionals, authors, and influencers, all offering actionable advice and fresh perspectives on improving overall physical and mental vitality. Unique elements include a blend of personal stories and expert opinions, making complex subjects accessible and relatable for a broad audience.

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Which podcasts are similar to The Melanie Avalon Biohacking Podcast?

These podcasts share a similar audience with The Melanie Avalon Biohacking Podcast:

1. The Intermittent Fasting Podcast
2. Optimal Protein Podcast with Vanessa Spina
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Metabolic Freedom With Ben Azadi

How many episodes of The Melanie Avalon Biohacking Podcast are there?

The Melanie Avalon Biohacking Podcast launched 6 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Melanie Avalon Biohacking Podcast?

Recent guests on The Melanie Avalon Biohacking Podcast include:

1. Topaz Adizes
2. Kelsey Packwood
3. Helen Crestoni
4. Carmen Emmi
5. Jason Moore
6. Dr. Heather Sandison
7. Alphonsus Obayuwana
8. Siim Land

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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