The No Sugarcoating Podcast
Amber RomaniukThe honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert A... more
| Publishes | Twice weekly | Episodes | 580 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
Self-care podcast exploring Exploring What Your Worth is Attached to, Why We Give our Worth Away to Externals & Steps to Re-Building Your Worth Within You.
TOPICS::
** Exploring What Your Worth is Attached to (06:29).
** Why We Give our Worth A... more
Self-care podcast exploring Signs of Estrogen Dominance.
NOTES::
Show notes: amberapproved.ca/podcast/625
Leave me a review at amberapproved.ca/review
Email me at info@amberapproved.ca
Subscribe to newsletter: amber-romaniuk.mykaja... more
Self-care podcast exploring Navigating The Holiday Dinner Table, All or Nothing and the Holidays & Planning to Set Yourself up for Success.
TOPICS::
** Navigating The Holiday Dinner Table (09:08).
** All or Nothing and the Holidays (24:24).
*... more
Self-care podcast exploring Ways Hormone Imbalances Fuel Overeating, How Overeating Impacts Your Hormones & What Happens to Hormones after Overeating.
TOPICS::
** Ways Hormone Imbalances Fuel Overeating (06:48).
** How Overeating Impacts Your H... more
Key Facts
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Reviews
- Grateful for this podcast!
I love how Amber shares her own stories and speaks the truth. It took me some time to figure out that no number on the scale will bring me the joy and fulfillment I was chasing. Grateful for her podcast💗
Apple Podcasts5@theeringray
United States3 months ago - Mind Blown!!
So many “ah-ha” moments in each episode! I am constantly surprised by the mind-gut connection. As Amber says, “ You have to do the inner work if you want to heal your body”(my paraphrase). From her experience and research, she can speak to the effect of insufficient hormone-levels and stress on the body. She has made me aware of my emotional eating triggers. Never knew how years of putting other people first and overworking took its toll on my body. She has made me aware of the importance of sel... more
Apple Podcasts5KarenHymaUnited States7 months ago - Really Good Advice
Amber R. provides a lot of great information in her podcast. I also signed up for her program and have implemented her advice. As a result, I’m seeing lots of improvements in my overall wellbeing.
Apple Podcasts5HeathMarbraUnited States7 months ago - This podcast is GOLD!!
I love how informative and supportive every episode is. Amber shares so much wisdom about hormone balancing and emotional eating from both a scientific and a mindset perspective. I can tell how genuine and passionate Amber is through her voice. So happy I found this podcast.
Apple Podcasts5AmyNatalieCoUnited States7 months ago - Amber is amazing!
This podcast is a must listen! I connected with Amber through my podcast, Law of Attraction Tribe, and she was a wealth of knowledge around women’s hormones, health and wellness. This is a topic where I’ve found very little help from traditional doctors and was at a loss. I’m so glad Amber is informing women and helping us to be our own health advocates.
Apple Podcasts5Stephanie KeithUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United States/Health & Fitness/Fitness |
Apple Podcasts | #93 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #217 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #33 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Ukraine/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The No Sugarcoating Podcast
What is The No Sugarcoating Podcast about and what kind of topics does it cover?
Focusing on the complexities of emotional eating and the journey towards body freedom, this podcast offers valuable insights into the challenges many face with food and body image. The host, an expert in hormone and digestive imbalances, shares personal stories and relatable experiences, creating a connection with listeners who may also struggle with binge eating, food addiction, and self-care. Each episode dives into topics such as mindfulness, the impact of hormones on eating habits, and strategies for overcoming emotional eating patterns, making it a unique resource for anyone looking to transform their relationship with food and themselves.
Notably, the podcast combines scientific knowledge with a holistic approach, integrating element... more
Where can I find podcast stats for The No Sugarcoating Podcast?
Rephonic provides a wide range of podcast stats for The No Sugarcoating Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The No Sugarcoating Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The No Sugarcoating Podcast get?
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What are the audience demographics for The No Sugarcoating Podcast?
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How many subscribers and views does The No Sugarcoating Podcast have?
To see how many followers or subscribers The No Sugarcoating Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The No Sugarcoating Podcast?
These podcasts share a similar audience with The No Sugarcoating Podcast:
1. Energized with Dr. Mariza
2. Well Beyond 40
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Resetter Podcast with Dr. Mindy
5. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
How many episodes of The No Sugarcoating Podcast are there?
The No Sugarcoating Podcast launched 9 years ago and published 580 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The No Sugarcoating Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The No Sugarcoating Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The No Sugarcoating Podcast?
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What guests have appeared on The No Sugarcoating Podcast?
Recent guests on The No Sugarcoating Podcast include:
1. Dr. Erin Stokes
2. Lesley Logan
3. Kathleen Cameron
4. Gina Conley
5. Catharine Arnston
6. Kristin Parise
7. Stephanie Keith
8. Amy Natalie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.