
This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to m... more
| Publishes | Twice monthly | Episodes | 126 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

In this episode I discuss with a Kristen Mark, a client of mine who wants other new moms to know they aren’t alone when they panic about their postpartum body
ABOUT KIRSTEN
I’m Kirsten Mark. A mama. A wifey. A business owner.
I had my first baby ... more
In this solo episode, I discuss:
• Just because you have a pelvic floor symptom, doesn’t mean your pelvic floor is “damaged” or “broken”
• The majority of people have no idea how their bowel, bladder and sexual systems work
• You are not supposed t... more
In this episode, I sit down with psychotherapist, Lucy Snider to discuss:
• Low libido, low sexual desire
• Spontaneous vs Responsive desire
• Pain with intercourse
• Is something wrong with me if I don’t want to have sex?
• Is it my hormones?
• Di... more
In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez:
• The unique benefits of vaginal moisturizer, lubricant and estrogen
• Symptoms that may indicate someone... more
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Hi, I really like this last episode. It’s something I can share with my pregnant patients. Thanks for doing what you’re doing.
Thank you Melissa for your podcasts! They are so informative and on such a a great variety of topics - men’s health, pregnancy related issues and perimenopause. I also appreciate the experts you bring in. I feel like the information you share is evidence based and sound, cutting through the vast amount of diverse, non-evidence based information out there.
Discovered this podcast shortly postpartum with my second after an unexpected c-section - I wish I’d found this earlier! This is so much more than just for birthing people as well because everyone has a pelvic floor that might need some tweaks.
It’s been such a refreshing chance to hear that slightly overdoing it won’t won’t ruin anything. As a toddler mom it feels so casual post major surgery being sent home and told not to drive, lift heavier than baby, or do housework for 6 weeks without any... more
Hi from Edmonton, AB! My friend in Kelowna recommended this podcast & I will forever be grateful. I jut started treating pelvic and I feel like this podcast is saving me. It can be so overwhelming getting start and there is so much to look at / review. It’s so nice to be able to pop one of these podcasts while I’m out and about. They are easy to follow along while still be informative!
As a newer pelvic health physio, this podcast is changing the way I learn about my practice! I’m big on learning through listening and I’ve never been able to find a podcast that I’ve so deeply enjoyed while doing my workouts, walking the dog, driving to work etc. that kept my attention and taught me about physio topics. Not only is this a learning tool for myself, but I try to send an episode to each of my clients after we first meet as well! This podcast is professional, engaging and empowerin... more
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Focused on pelvic health, this audio series aims to educate listeners on various bodily functions related to the pelvic floor. Topics range from incontinence and prolapse to postpartum recovery and men's health, emphasizing a holistic and evidence-based approach to addressing often stigmatized health issues. The conversations are enriched by expert guests who provide insights into physical, emotional, and mental health, especially concerning women at different life stages, from puberty to menopause.
Notably, the series advocates for greater awareness and understanding of the pelvic floor—a subject often overlooked in mainstream health discussions. It aims to empower listeners with the knowledge they need to better understand their bodies a... more
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These podcasts share a similar audience with The Pelvic Floor Project:
1. Between Two Lips
2. Good Inside with Dr. Becky
3. Raising Good Humans
4. The Peter Attia Drive
5. You Are Not Broken
The Pelvic Floor Project launched 5 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Pelvic Floor Project include:
1. Meghan Mackenzie
2. Katie Armstrong
3. Sinead O'Donovan
4. Ashley Phillips
5. Jessica Adaszynski
6. Katie Hauck
7. Sara Perelmuter
8. Fatima Al-Roubaiai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.