The Cycle Codes (The PMDD Podcast)
Adriana Tantauđď¸ The Cycle Codes
formerly The PMDD Podcast
Tired of feeling like a different person every week? Youâre not broken â youâre cyclical. Welcome to The Cycle Codes, the podcast that decodes the truth about your menstrual cycle so you can work with your body, not against it.
Hosted by Adriana Tantau â menstrual cycle mentor, mama, and ex-fitness-pro turned womb wisdom guide â this is your real-talk... more
| Publishes | Weekly | Episodes | 85 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthBusinessHealth & Fitness | |||
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Latest Episodes
This week on The Cycle Codes⢠Podcast, Iâm joined by the unapologetically real and wildly loved Kat John â speaker, coach, meditation teacher and woman who has been deeply honest about her perimenopause journey.
Together, we dive into:
⢠What perim... more
In this episode of the podcast, Iâm joined by Nik Toth from The Aware Family â nutrition therapist, Aware Parenting practitioner, and mum â for a raw, honest conversation about fertility, birth trauma and why our babiesâ tears are not the problem.
N... more
This episode is a lighthouse for anyone whoâs been told âthereâs nothing you can do.â Roxanne shares her raw, unfiltered journeyâfrom heavy periods at 11, years on the pill (and a frightening breast lump), anxiety, panic attacks, and two miscarriages... more
What if PMDD isnât a life sentence â but an invitation to know yourself more deeply?
In this powerful episode, I sit down with Brianna Viegas, PMDD coach and graduate of Lisa de Jongâs Menstrual Cycle Awareness program, to talk about what life looks... more
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Reviews
- Gratitude đ
Hi Adriana, I just love what you are doing with your podcast! I have been doing battle with PMDD since my very first cycle and recently celebrated my 39th birthday. The positivity and can-do approach you bring to the stories you and your guests share is so refreshing and SO different than what used to be available in the (almost non-existant) PMDD community many many years ago. Like many other PMDD warriors I have been aggressively researching womenâs health for a very long time now in order to ... more
Apple Podcasts5kateerwin
United Statesa year ago - An important podcast on PMDD
Host, Adriana, is doing incredible work creating community and raising awareness about PMDD. Iâve learned so much from listening to this podcast.
Apple Podcasts5RoseTara
Australia2 years ago - Thank you
Thank you so much for making me not feel alone
Apple Podcasts5Anae851
United Kingdom2 years ago - What a joy
This disorder is not easy. This podcast adds hope and joy to my experience living with Pmdd. It bring validations, tips that help, and a kind space to see through the haze of Pmdd. Iâm so glad I found this pod and the community it brings !
Apple Podcasts5Waffles with cookieUnited States2 years ago - Wow! This pod helps so much!
Just listened to the Zoe Hindle episode. I loved hearing her take on being a high corporate flyer with PMDD. Helped me so much as Iâm considering going back into the office but nervous about how to handle flares while at work. Thank you for this podcast!
Apple Podcasts5Longtimefan28Australia2 years ago
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Frequently Asked Questions About The Cycle Codes
What is The Cycle Codes about and what kind of topics does it cover?
Exploring the complexities of the menstrual cycle, the content focuses on issues relevant to women experiencing symptoms related to PMDD, hormonal changes, and relationship dynamics impacted by cyclical health. Conversations often feature personal narratives and science-backed insights, providing listeners with practical tools for understanding and optimizing their menstrual cycles. Unique elements include its emphasis on cyclical living, fostering community support, and personal empowerment, making it a valued resource for those seeking to not only manage their experiences but also embrace their cyclical nature with confidence and clarity.
Where can I find podcast stats for The Cycle Codes?
Rephonic provides a wide range of podcast stats for The Cycle Codes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Cycle Codes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Cycle Codes get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Cycle Codes, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Cycle Codes?
Rephonic provides comprehensive predictive audience data for The Cycle Codes, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Cycle Codes have?
To see how many followers or subscribers The Cycle Codes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Cycle Codes?
These podcasts share a similar audience with The Cycle Codes:
1. PMDD Pep Talk
2. The Terri Cole Show
3. Darling, Shine!
4. The Mel Robbins Podcast
5. Huberman Lab
How many episodes of The Cycle Codes are there?
The Cycle Codes launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Cycle Codes?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Cycle Codes?
Rephonic pulls ratings and reviews for The Cycle Codes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Cycle Codes?
Rephonic provides full transcripts for episodes of The Cycle Codes. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Cycle Codes?
Recent guests on The Cycle Codes include:
1. Kat John
2. Nik Toth
3. Roxanne Leigh
4. Emily Bailey
5. Tracy Minnoch-Nuku
6. Jane Bennett
7. Jen Butler
8. Samantha Feast
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.