The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Dr. Alessia Roehnelt | EndocrinologistWelcome to The Wellness Protocol, a podcast where holistic medicine meets cutting-edge endocrinology. Hosted by board-certified endocrinologist Dr. Alessia Roehnelt, each episode breaks down the science behind metabolic health, hormone balance, and longevity-without the fluff.
Whether you’re navigating insulin resistance, perimenopause, or just want to optimize your energy and aging, this show of... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If you’ve been feeling tired, gaining weight without explanation, struggling with hormones, or dealing with symptoms that “don’t make sense” — endocrine disruptors may be playing a bigger role than you think.
In this episode, Dr. Alessia Roehnelt, e... more
Confused by the supplement aisle? You’re not alone. With thousands of products claiming to boost energy, fix hormones, improve metabolism, or “balance” your system, it’s hard to know what’s real and what’s just great marketing.
In this episode, Dr. ... more
In this episode, Dr. Alessia Roehnelt — double board-certified endocrinologist and founder of EndoHealth MD — unpacks the real reasons metabolism feels different in your 40s and 50s.
She explains how shifting levels of estrogen, progesterone, thyroi... more
In this episode, we dive into why traditional calorie counting often fails — and how to shift toward a smarter, long-term approach to weight loss. We explore:
• The limitations of “eat less, move more” as a one-size-fits-all formula
• How hormones, ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Thank you!
Thank you Dr. Roehnelt for this extremely informative and concise podcast. I’m a physician and I am learning new and useful information for myself and my patients. I wish I had learned this in medical school. Highly recommend!!
Apple Podcasts5Nicole VDV
United States3 months ago - Great resource!
Informative, quick, easy, expert advice. Thank you Dr Roehnelt!
Apple Podcasts5Lhmb125United States7 months ago - Great info for everyone
Follow Dr on Insta and just found this post so exciting! Will listen to them all
Apple Podcasts5ThemusicmanofyourdayUnited States7 months ago - Great Podcast
Helpful information on relevant topics. I love that the episodes are less than 20 minutes and that the advice given is really simple to follow. Makes everything so doable!
Apple Podcasts5SR7182United States7 months ago - Awesome
This episode of The Wellness Protocol dives into a crucial and often overlooked factor in weight loss: insulin resistance. The host does a great job of breaking down complex medical concepts into clear, relatable language—making it easy to understand how insulin affects not just blood sugar, but also fat storage and metabolism.
Apple Podcasts5Minnim1719United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | United States/Health & Fitness/Medicine |
Apple Podcasts | #78 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #194 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #214 |  Netherlands/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Wellness Protocol
What is The Wellness Protocol about and what kind of topics does it cover?
This show focuses on the intersection of holistic medicine and endocrinology, offering insights into metabolic health, hormone balance, and strategies for longevity. With a board-certified endocrinologist as the host, listeners are provided with evidence-based advice and actionable strategies aimed at optimizing health, particularly in areas like insulin resistance, perimenopause, and energy management. The content is enriched by guest experts from various fields including nutrition, fitness, and wellness technology, making it a comprehensive resource for anyone looking to improve their health and understanding of hormonal dynamics. The engaging format emphasizes practical tips and scientific rigor, appealing to those seeking to make inform... more
Where can I find podcast stats for The Wellness Protocol?
Rephonic provides a wide range of podcast stats for The Wellness Protocol. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Protocol and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Protocol get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Protocol, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wellness Protocol?
Rephonic provides comprehensive predictive audience data for The Wellness Protocol, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Wellness Protocol have?
To see how many followers or subscribers The Wellness Protocol has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Protocol?
These podcasts share a similar audience with The Wellness Protocol:
1. unPAUSED with Dr. Mary Claire Haver
2. The Resetter Podcast with Dr. Mindy
3. The Dr. Hyman Show
4. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
5. Dhru Purohit Show
How many episodes of The Wellness Protocol are there?
The Wellness Protocol launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Protocol?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Protocol?
Rephonic pulls ratings and reviews for The Wellness Protocol from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Protocol?
Rephonic provides full transcripts for episodes of The Wellness Protocol. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.