Trauma Free Relationship
Dr. Tom PhilpJoin us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast... more
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Your communication style is directly affected by the way you learned to adapt to your environment. In this episode you will learn how your attachment style developed and how to shift to a more secure style of communication.
Dr. Tom Philp is the fou... more
In this episode we discuss how to change your partner by changing the system. If you react differently, it forces your partner to respond differently, thereby changing the pattern.
If you want to build more trust in yourself and others after suffer... more
In this episode you will learn what a trauma bond is, how it forms to an insecure attachment, and safe steps to begin healing from a trauma bond.
If you want to build more trust in yourself and others after suffering from attachment trauma, this ch... more
In this episode you will learn to recognize the inner child, how the attachment environment shapes the inner child, and the 3 steps necessary to start working on healing the inner child.
If you want to build more trust in yourself and others after ... more
In this episode you will discover why you experience shame from your trauma, how it shows up in your relationship, and safe techniques to help you heal from shame that was created from your relational trauma.
If you want to build more trust in your... more
In this episode we discuss how trauma impacts our general mental health. By the end you will understand how trauma impacts our relational, emotional, physical, and cognitive health. You will also get some safe ways to improve your mental health wheth... more
In this episode you will learn how the body stores trauma, how your nervous system shapes attachment patterns, and how reconnecting to your body helps rebuild trust and safety in your relationship.
If you want to build more trust in yourself and ot... more
In this podcast we are going to talk about how to regain a sense of vulnerability with your partner, AND maintain a sense of safety as well. By the end you will be able to know what vulnerability looks like, what a safe partner looks like, and practi... more
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Frequently Asked Questions About Trauma Free Relationship
What is Trauma Free Relationship about and what kind of topics does it cover?
This podcast focuses on the intricate relationship between trauma and interpersonal dynamics, particularly within romantic partnerships. Episodes frequently address various attachment styles, how past experiences shape emotional responses, and provide actionable strategies for fostering healthier relationships. The hosts encourage listeners to understand their own attachment styles and the importance of vulnerability, emotional communication, and conflict resolution in overcoming barriers to intimacy. Unique to this podcast is its combination of psychological theories with practical healing techniques, aimed at listeners seeking to transform their relationships by addressing trauma and attachment issues.
Where can I find podcast stats for Trauma Free Relationship?
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How many listeners does Trauma Free Relationship get?
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What are the audience demographics for Trauma Free Relationship?
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How many subscribers and views does Trauma Free Relationship have?
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Which podcasts are similar to Trauma Free Relationship?
These podcasts share a similar audience with Trauma Free Relationship:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Huberman Lab
3. The Virtual Couch
4. Nobody Should Believe Me
5. With & For / Dr. Pam King
How many episodes of Trauma Free Relationship are there?
Trauma Free Relationship launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Free Relationship?
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Where can I see ratings and reviews for Trauma Free Relationship?
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