Unstress with Dr Ron Ehrlich
Unstress Health"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted b... more
| Publishes | Weekly | Episodes | 459 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician 𝗗𝗿 𝗘𝗹𝗶𝘇𝗮𝗯𝗲𝘁𝗵 𝗠𝘂𝗺𝗽𝗲𝗿, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book 𝘒𝘪𝘥𝘴 𝘢𝘯𝘥 𝘊𝘖𝘝𝘐... more
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In this powerful episode of 𝘜𝘯𝘴𝘵𝘳𝘦𝘴𝘴 𝘏𝘦𝘢𝘭𝘵𝘩, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author 𝗣𝗮𝘁𝗿𝗶𝗰𝗶𝗮 𝗟𝗲𝗺𝗲𝗿 to uncover the real drivers behind the rising rates of ... more
In this powerful episode of Unstress Health, Dr Ron Ehrlich welcomes back neuroscientist, exercise physiologist, nutritionist, and author 𝗗𝗿 𝗣𝗮𝘂𝗹 𝗧𝗮𝘆𝗹𝗼𝗿 to unpack The Hardiness Effect, his groundbreaking work on why some people thrive und... more
Discover why nitric oxide may be the most important molecule for human health, yet one of the most overlooked.
Dr. Ron Ehrlich sits down with pioneering scientist Dr. Nathan Bryan, whose groundbreaking research is reshaping longevity science, cardio... more
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Recent Guests
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Reviews
- Fantastic
Amazing guests and skilled interviewer. I learn SO MUCH.
Apple Podcasts5southkentshaman
United Kingdom2 years ago - Soothing and brilliant
Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!
Apple Podcasts5liz bigeni
Australia2 years ago - Vegan permaculture
If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !
Apple Podcasts5AhimsaoncAustralia5 years ago - Fantastic podcast
Ron’s podcast, like his book, are fascinating and filled with so much practical information to improve health through diet and lifestyle. He is a great interviewer with interesting guests - I highly recommend both his podcast and book to anyone with an interest in health or in being healthier!
Apple Podcasts5curious earsAustralia5 years ago - Empowering, insightful and actionable! 👏
Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. Ron does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to a more relaxed way of living - from leaders who’ve actually walked the path. Highly recommend listening and subscrib... more
Apple Podcasts5JoshCrist
United States6 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #57 | Australia/Health & Fitness/Medicine |
Apple Podcasts | #180 |  New Zealand/Health & Fitness/Medicine |
Apple Podcasts | #234 |  Belgium/Health & Fitness/Medicine |
Talking Points
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Frequently Asked Questions About Unstress
What is Unstress about and what kind of topics does it cover?
This podcast focuses on empowering listeners to take charge of their health amidst the modern world's stresses by exploring various aspects of physical, mental, and emotional wellness. It features insightful discussions with a diverse range of experts, including doctors, researchers, and thought leaders who provide a wealth of knowledge on health topics that often go overlooked. Topics frequently examined include the importance of nutrition, the connection between oral health and overall well-being, stress management techniques, chronic disease prevention, and holistic approaches to both mental and physical health. Moreover, the host's extensive experience allows for meaningful dialogues that are both informative and accessible, making this... more
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How many listeners does Unstress get?
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What are the audience demographics for Unstress?
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How many subscribers and views does Unstress have?
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Which podcasts are similar to Unstress?
These podcasts share a similar audience with Unstress:
1. The Doctor's Kitchen Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How many episodes of Unstress are there?
Unstress launched 8 years ago and published 459 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unstress?
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What guests have appeared on Unstress?
Recent guests on Unstress include:
1. Patricia Lemer
2. Dr. Nathan Bryan
3. Dr Patrick Porter
4. Sue Rusalen
5. Dr. Hayley Perlus
6. Dr Lewis Ehrlich
7. Dr Ben Javid
8. Dr Julie Sladden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.