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Vegans Who Lift Podcast

Vegans Who Lift
Bodybuilding
Veganism
Nutrition
Mental Health
Health
Training Philosophy
Plant-Based Dietary Choices
Vegan Nutrition
Fitness Recovery
Social Media Influence
Performance Enhancing Drugs
Community Building
Business Growth
Fitness Tips
Competitive Sports
Health and Wellness
Friendship Dynamics
Animal Rights
Health and Fitness
Fitness Coaching

Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.

PublishesWeeklyEpisodes90Founded2 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Latest Episodes

In today’s episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into:

• Navigating parenthood while protecting your relationship

• How they communicate and support each other as a couple

... more

On this week's episode of the Vegans Who Lift Podcast, Brooke Sellers & John Thomas take you through the unfiltered side of bodybuilding - the sacrifices, the hours of training & physical conditioning, and the mental toughness & determination one mus... more

In today's episode of The Vegans Who Lift Podcast, hosts Brooke Sellers and John Thomas dive into the incredible journey of professional strongwoman and 30-year plant-based veteran Melissa Edwards. Melissa shares her path from a child with a compassi... more

On today's episode of The Vegans Who Lift podcast, hosts Brooke Sellers and John Thomas bring on Grace, a passionate vegan bodybuilder from Sydney, Australia. Grace shares her journey from veganism to bodybuilding, explaining how her ethical stance o... more

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Recent Guests

Melissa Edwards
Professional strongwoman and advocate for plant-based living
Episode: From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
Alex Neerus
Vegan lifestyle and fitness coach, activist
Episode: Becoming Your Vegan Mentor: Growth, Identity, and Environmentalism with Alex
Dani Taylor
Co-founder of Vegan Proteins and bodybuilder
Vegan Proteins
Episode: How Dani & Giacomo Built a Life, Brand, and Partnership Through Fitness
Giacomo Marquesi
Co-founder of Vegan Proteins and bodybuilder
Vegan Proteins
Episode: How Dani & Giacomo Built a Life, Brand, and Partnership Through Fitness
Katya Gorbacheva
Competitive powerlifter, vegan athlete, and coach.
Vegan Powerlifter
Episode: Strong, Vegan, & Expecting: Katya’s Pregnant Powerlifter Journey
Kyma Ganzer
Pro vegan bodybuilder who overcame personal challenges on her way to success in competitions.
Episode: Overcoming Life's Challenges: Kyma's Path to Pro Vegan Bodybuilding
Amanda Sevilla
Veg nutrition athlete and advocate for mindful living
Episode: Finding Freedom with Amanda Sevilla: Veganism, Filipino Culture & Eating Disorder Recovery
Leah Higl
Sports dietitian and advocate for plant-based nutrition, focusing on neurodivergent individuals
PlantStrong Dietitian
Episode: Neurodivergent ,Vegan Muscles & Tattooed: Leah Higl AKA @Plantstrong_Dietitian Changing the Game
Eileen Hierro
Fitness model, vegan activist, and soon-to-be mother
Jacked Vegans
Episode: Jacked, Vegan, and Expecting: Eileen Hierro's Inspiring Journey

Hosts

John Thomas
Host of Vegans Who Lift Podcast and fitness enthusiast passionate about veganism and bodybuilding.
Brooke Sellers
Co-host of the Vegans Who Lift Podcast, known as Miss Meatless Muscle, and advocate for plant-based living in the fitness community.

Reviews

4.9 out of 5 stars from 76 ratings
  • Glorifies trans-ideology

    This show promotes mental illness.

    Apple Podcasts
    1
    Alijah Simon
    United States2 months ago
  • Top Fitness Podcast 💛

    I began binge-listening to this incredible podcast just a couple of months ago, starting from episode one. I devoured all the available episodes and now eagerly await each new release! This podcast truly has it all — from mind-blowing interviews to deeply personal and emotional stories. I have immense love and respect for John and Brooke for hosting such an inspiring, uplifting, and informative show that keeps me hooked every time!

    Apple Podcasts
    5
    thevegansurge
    United States3 months ago
  • Love you guys!

    I have binged on every single episode. As a vegan who lifts, this show gives me everything I’m looking for. Health, nutrition, lifting and veganism. Proud that you are representing our community! ❤️🏋️‍♀️🙌

    Apple Podcasts
    5
    pmeffe
    Canada7 months ago
  • 5 star review💚

    My favorite podcast! This vegan podcast has been truly eye-opening. As someone who’s been vegetarian for the past 16 months, it’s helped me learn so much more about the ethical, environmental, and health reasons behind a plant-based lifestyle. The topics are engaging, and I always come away feeling inspired and more aware.

    Apple Podcasts
    5
    Shadihhh
    United States8 months ago
  • Must listen!

    Love this podcast! The two of them have so much great info and are so passionate about ethical veganism <3

    Apple Podcasts
    5
    OhAmyLynn
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for its inspiring and informative content, often highlighting the engaging dynamic between the hosts.
The focus on mental health and community support resonates positively among listeners, who feel represented in both fitness and veganism.
Some critiques suggest that there may be a lack of balance in viewpoints, with occasional negative feedback on specific topics discussed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
Q: How does strongwoman prize money and respect compare to men's?
We get just as much support and opportunities as men, and prize money is getting better and better each year.
From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
Q: Is strongman safe, and how often do injuries occur?
If you're doing it right, it's relatively safe, though injuries can happen if lifted incorrectly or under emotional stress.
From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
Q: What do strongwoman competitions entail?
Each competition is a series of events, often following a pattern of push, pull, carry, or load, combining various styles and skills.
From Corporate Ladder to Strongwoman Champion: Melissa Edwards' Epic Vegan Journey
Q: How did your transition to plant-based come before your sport?
Yes, it did. It did come before the sport. It came, actually, before a lot of things.
Becoming Your Vegan Mentor: Growth, Identity, and Environmentalism with Alex
Q: What advice would you give to people trying to get fit as a vegan?
Track your food intake to ensure you're meeting your calorie and protein needs, focusing on protein sources like tofu, tempeh, and seitan.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vegans Who Lift Podcast

What is Vegans Who Lift Podcast about and what kind of topics does it cover?

Content primarily focuses on the intersection of veganism and bodybuilding, discussing both the physical aspects of fitness as well as the emotional and social challenges faced by those in this community. Episodes feature insightful conversations with expert guests who share their personal journeys and professional insights, emphasizing themes such as nutrition, mental health, activism, communal support, and overcoming societal stigmas regarding veganism in the fitness world. Notably, there is a strong commitment to promoting ethical considerations alongside physical performance, which distinguishes this content from typical fitness-focused outlets.

Where can I find podcast stats for Vegans Who Lift Podcast?

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How many listeners does Vegans Who Lift Podcast get?

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What are the audience demographics for Vegans Who Lift Podcast?

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How many subscribers and views does Vegans Who Lift Podcast have?

To see how many followers or subscribers Vegans Who Lift Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vegans Who Lift Podcast?

These podcasts share a similar audience with Vegans Who Lift Podcast:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Nutrition Facts with Dr. Greger
4. The Proof with Simon Hill
5. Muscles by Brussels Radio

How many episodes of Vegans Who Lift Podcast are there?

Vegans Who Lift Podcast launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vegans Who Lift Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Vegans Who Lift Podcast?

Recent guests on Vegans Who Lift Podcast include:

1. Melissa Edwards
2. Alex Neerus
3. Dani Taylor
4. Giacomo Marquesi
5. Katya Gorbacheva
6. Kyma Ganzer
7. Amanda Sevilla
8. Leah Higl

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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