
At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-Tedesco—Certified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) —you’ll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpos... more
| Publishes | Weekly | Episodes | 24 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

After Saturday’s class, three coaches sit down, grab some coffee, and just… talk life.
In this episode, Coach Kris is joined by Coach Drew and Coach Cayla for a laid-back, laugh-filled conversation after the “8 Crazy Knights” Hanukkah WOD.
They sw... more
Cold, Dark, Tired… Still Showing Up: Your Winter Consistency Blueprint🎙In this episode, Coach Kris Perry-Tedesco tackles a challenge every athlete faces at some point — how to stay consistent when motivation disappears, especially during the cold, d... more
In this episode of The Warrior's Path CrossFit podcast, Coach Kris sits down with Coach Drew — yes, her husband and fellow WPCF coach — to talk about the life behind the barbell. Drew shares how he grew up in Forest Lakes, chased skateboarding and su... more
In this Thanksgiving-eve episode, Coach Kris Perry-Tedesco breaks down the biggest holiday nutrition myths and shows you how to fully enjoy the season without derailing your progress. You'll learn why the holidays themselves aren’t the problem, why e... more
Sip your coffee and lower your expectations for seriousness on this one.
In this episode, Coach Kris Perry-Tedesco and her husband Drew sit down with coffee and a list of ridiculous “Would You Rather” questions – some totally random, some CrossFit-t... more
🎙️ From Building Networks to Building Strength
The Other 23 Series | Warrior’s Path CrossFit Podcast
Ever wonder what happens when a decades-long career in technology, a global pandemic, and a desire for something more all collide?
Meet Andy — Ai... more
🎙️ “I need to be in shape before I start CrossFit.”
Sound familiar? 😅
In this solo episode of The Warrior's Path CrossFit Podcast, I (Coach Kris Perry-Tedesco) tackle the most common barriers of entry to CrossFit — and trust me, I’ve heard them al... more
Ever wonder what it’s like to balance two full-time careers, crush workouts, and do it all without caffeine? 😳☕️Meet Alan — teacher by day, DJ by night (and weekend), and proof that you make time for what matters. 🎧💪
He shares how CrossFit helps ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Warrior's Path CrossFit launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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