Yoga Strong
Bonnie WeeksTo be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning... more
| Publishes | Weekly | Episodes | 293 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
If you're a teacher or business owner and showing up on social media, this one's for you.
It can be really hard to create content and share ourselves on social media when cancellation is a real threat. How do we show up authentically? When we make ... more
Do we inhale or exhale in chair? Why?
Today we're getting nerdy and exploring some of my hot takes on breathing and finding pleasure in chair pose, differences in cueing for flow vs posture practices, and how we can experiment with teaching techniqu... more
What are some of the costs of being seen, and in a world that often distracts us from our true selves?
How do we ground into and nurture ourselves and our authenticity?
Join me for a conversation exploring the intricate relationship between visibi... more
Today I'm joined by Tiffany Dawn Chambers-Goldberg, an erotic embodiment practitioner and the creator of Dance Brave, a somatic movement practice for women who want to love their body, feel more confident, and erase pain.
In this fascinating conver... more
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Reviews
- Luminous
Bonnie brings authenticity and insightful ideas to her conversations and personal stories. It’s yoga but it really can be applied to all of life. Her podcast offers perspective, joy, and clarity while remaining incredibly approachable and human. It’s been very impactful for me personally.
Apple Podcasts5digit66666666
United States2 years ago - I Found a Friend
As a newish teacher - I just love listening to this podcast! You are clear, skilled, fun and real. You have a new fan down in Eugene Oregon.
Apple Podcasts5Claimed by LoveUnited States2 years ago - Fabulous podcast ~ Fabulous Human ~ Fabulous Teacher
I’ve been following Bonnie on Instagram for a long time now but never really delved into the practice or podcast while I had my two daughters as I wasn’t teaching. Now I’m back it’s just been such a boost & help to follow her enthusiasm for creative yoga. I only recently started listening to the podcast and I’ve gobbled up 10 episodes in the space of 3 days 😂 honest, useful and inspirational yet always relatable. Thanks Bonnie. Elisa from Ireland x
Apple Podcasts5Lifewith_elisa
Ireland2 years ago - Episode 155 - you’ve given me confidence
Hey Bonnie 💕 I just listened to the podcast where storytelling and movement meet. My current challenge as a new yoga teacher is how to bring off the mat experiences onto the mat (love that my hook and your one liner at the end referenced this), your podcast has simplified this for me and made me quickly realise I have some paying attention to do. I know there are so many magical moments and obstacles with silver linings but I guess my biggest fear is just public speaking and having 30 in a room... more
Apple Podcasts5offthematyoga
Australia3 years ago - In awe
Okay, I have been following you for years and have no idea how I missed that you have a podcast!! I listened to ‘Trust the Yoga’ last night and just WOW. I have so many notes scribbled down and am listening to more now. Thank you for sharing your love and wisdom with the worlds!! 🔥😍
Apple Podcasts5LiberanthiaUnited States4 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Yoga Strong
What is Yoga Strong about and what kind of topics does it cover?
Central to the content is the exploration of yoga not just as a physical practice but as a holistic approach to living an empowered life. Episodes often feature enlightening discussions about self-expression, personal storytelling, and the connection between physical movement and emotional well-being. Topics such as motherhood, societal expectations, personal growth, and the art of teaching yoga are emphasized, creating an enriching space for both novice and seasoned practitioners. Conversations delve into methods for integrating yoga principles into everyday life while cultivating resilience and compassion.
Noteworthy is the host's warm and authentic presence, making discussions feel like intimate chats with a trusted friend. Unique to th... more
Where can I find podcast stats for Yoga Strong?
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How many listeners does Yoga Strong get?
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What are the audience demographics for Yoga Strong?
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How many subscribers and views does Yoga Strong have?
To see how many followers or subscribers Yoga Strong has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Yoga Strong?
These podcasts share a similar audience with Yoga Strong:
1. Yogaland Podcast
2. Let's Talk Yoga
3. We Can Do Hard Things
4. From the Heart with Rachel Brathen
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Yoga Strong are there?
Yoga Strong launched 6 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga Strong?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Yoga Strong?
Rephonic pulls ratings and reviews for Yoga Strong from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Yoga Strong?
Rephonic provides full transcripts for episodes of Yoga Strong. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Yoga Strong?
Recent guests on Yoga Strong include:
1. Tiffany Dawn Chambers-Goldberg
2. Kerry Mandulak
3. Grey Tanner
4. Steph Alston
5. Rachel Brooks
6. Kate McKenzie
7. Katie O'Farrell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.