A Dopamine Kick (Another ADHD Podcast)
Sparky and ShellYour weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
| Publishes | Monthly | Episodes | 149 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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This week we’re diving into ADHD overwhelm, also known as that magical moment when your brain decides it has had quite enough and pulls the plug.
We talk about the shutting down, the anxiety, the staring at the wall like a stunned me... more
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This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and we thought it would... more
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In this episode, we explore the art of falling apart in style — distractions multiplying, focus evaporating, and everything unravelling behind the scenes while we’re just trying to get through life. ADHD tax strikes again!
Support th... more
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In this episode, we’re tackling rejection sensitivity with ADHD — aka why one tiny bit of criticism can send us into a full Olympic-level spiral. We attempt to give actual advice (emphasis on attempt), share some real-life stories, an... more
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- relatable and humorous
I listen to a bunch of other ADHD-related podcasts, but what really makes this one stand out is that Sparky and Shell don’t exclusively focus on “hacks” or “tips and tricks” that may or may not work. Rather, they give themselves permission to simply rant about the struggles and also revel in the humor associated with having adult ADHD. It really helps me feel like I’m not alone on days where my ADHD makes me feel downtrodden and depressed.
I especially loved their episodes about seasonal depre... more
Apple Podcasts5olxve
United Statesa month ago - Comforting and informative
These two have a a lovely dynamic and their judgement and care free attitude to the condition make me feel so at ease. Since diagnosis it’s been a great resource, learning about and forgiving past behaviour can be tricky but they make me feel less guilty about being chaos in the brain. Would really love a visual one too ❤️
Apple Podcasts5Adh-me
United Kingdoma month ago - Always relatable
Every time I feel like I’m such a loser this podcast reminds me - nah, I just have ADHD and it’s hard sometimes. Always entertaining and always comforting, even when the hosts are working through their own stuff. Highly reccomend to anyone who’s sorting it out for the first time or just wants to feel “normal” :)
Apple Podcasts4Dragon456799United Statesa year ago - Podcast Addicta year agoKasroaben
Great podcast
Podcast Addict5a year agoKasroaben
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Apple Podcasts | #158 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About A Dopamine Kick
What is A Dopamine Kick about and what kind of topics does it cover?
Focused on navigating the multifaceted challenges of living with ADHD, this podcast presents a blend of humor and insightful discussions around personal experiences and practical coping strategies. The hosts engage candidly with topics such as rejection sensitivity, self-inflicted stress, procrastination, and the intricacies of medication, creating a relatable atmosphere for listeners who might be grappling with similar issues. Expect a conversational style that feels like a supportive chat among friends, making complex subjects approachable and providing a sense of community for those impacted by ADHD.
The unique aspect of this podcast lies in its positive framework, emphasizing encouragement and understanding while tackling the realities ... more
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How many listeners does A Dopamine Kick get?
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What are the audience demographics for A Dopamine Kick?
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How many subscribers and views does A Dopamine Kick have?
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Which podcasts are similar to A Dopamine Kick?
These podcasts share a similar audience with A Dopamine Kick:
1. Women & ADHD
2. PsychRounds: The Psychiatry Podcast
3. I Have ADHD Podcast
4. A Dopamine Kick (Another ADHD Podcast)
5. Feeling Things with Amy & Kat
How many episodes of A Dopamine Kick are there?
A Dopamine Kick launched 4 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Dopamine Kick?
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