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AsPODel

Beth Smith
Crossfit
Nutrition
Olympic Lifting
Physical Fitness
Men's Mental Health
Olympic Weightlifting
Gymnastics
Asphodel Fitness
Fitness Programming
Power
Mobility
Panic Attacks
Anxiety
Support Networks
Red Flags In Mental Health
Crossfit Open
Strength Training
Foundational Movements
Metabolic Conditioning
High Intensity Fitness

Get fitter, stronger, and smarter with the team from CrossFit gym, Asphodel Fitness. Sam and Beth break down what’s coming up in your training, share tips to help you smash your workouts, and attempt to perfect their top-tier banter along the way. Whether you’re new to CrossFit, chasing a PR, or just trying to understand the madness behind the programming, this should help. ...We hope.

It’s like h... more

PublishesTwice monthlyEpisodes7Founded3 months ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

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Latest Episodes

Sam and Beth sit down for a proper catch-up on what’s happening in the gym as we roll into December — from testing those front squats and deadlifts to surviving the silly season without losing your groove

Hosted on Acast. See acast.com/privacy for m... more

Episode six brings Hong Kong A-lister Aaron into the gym… mostly because Sam and Beth WhatsApp-ambushed him ten minutes beforehand. We dive into men’s mental health, red flags, raising your “floor,” and why box breathing might just save your life (ri... more

Hello Podders and what an exciting 21(ish) minutes we have for our 4TH episode! 

Today we’ll be drilling Coach Alex on all things OLYMPIC LIFTING and what we should be REALLY paying attention to when learning this complex skill. 

Also, stick around... more

3 Episodes in! Today we are sitting down with James to talk about our upcoming nutrition challenge. Tune in to hear the content of the challenge and why this will benefit you. Plus stick around to hear us grill James on whatever the wheel of fun thro... more

Holy moly - we're in episode 2. And what the hell? There's video too? Who's in charge here??? Anyway, today we break down the upcoming training cycle, share practical tips to improve your technique.

Hosted on Acast. See acast.com/privacy for more i... more

In our very first episode, Sam and Beth kick things off with a bang – and a whole lot of sore quads. They’ll take you through the next couple of week's programming, explain why CrossFit is a good choice for your fitness journey and give you some tips... more

We've only gone and made a podcast!!

Hosted on Acast. See acast.com/privacy for more information.

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Aaron Stadlin-Robbie
Host, MC, and advocate for men's mental health.
Talking Mental
Episode: Ep 05 - Talking Mental with Aaron Stadlin-Robbie

Hosts

Sam
Part of the team at AsPODel, Co-host, and General Manager at Asphodel Fitness. Sam shares insights and provides valuable guidance on CrossFit training techniques and personal fitness journeys.
Beth
Co-host of AsPODel, member of Asphodel Fitness, and podcaster. Beth engages listeners with insights on health and wellness while fostering an entertaining and informative dialogue about CrossFit.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep 04 - Why the hell do we do Olly, Coach Alex?
Q: How can beginners embrace Olympic lifting if they lack mobility?
They can start with partial range of motion exercises to improve their mobility.
Ep 04 - Why the hell do we do Olly, Coach Alex?
Q: What qualities make somebody good at Olympic lifting?
You need a certain amount of fast twitch muscles and good mobility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About AsPODel

What is AsPODel about and what kind of topics does it cover?

This series focuses on fitness, particularly within the context of CrossFit, providing listeners with practical advice and insights to improve their workouts and overall health. The hosts frequently explore topics such as nutrition, mental health, and training techniques while keeping the conversation lively and engaging. Episodes include discussions on the importance of Olympic lifting, mental health in the fitness community, and the nuances of CrossFit programming, making it a resource for both novices and seasoned fitness enthusiasts alike. The dynamic between the hosts adds a unique flavor, making the content not only informative but also entertaining, as they share personal anecdotes and encourage community engagement among listeners.

Where can I find podcast stats for AsPODel?

Rephonic provides a wide range of podcast stats for AsPODel. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to AsPODel and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does AsPODel get?

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What are the audience demographics for AsPODel?

Rephonic provides comprehensive predictive audience data for AsPODel, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does AsPODel have?

To see how many followers or subscribers AsPODel has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of AsPODel are there?

AsPODel launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact AsPODel?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for AsPODel?

Rephonic pulls ratings and reviews for AsPODel from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for AsPODel?

Rephonic provides full transcripts for episodes of AsPODel. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on AsPODel?

Recent guests on AsPODel include:

1. Aaron Stadlin-Robbie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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