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The Willetts Podcast

Maverick Willett
Hormone Replacement Therapy
Strength Training
Menopause
Nutrition
Body Transformation
Weight Loss
Personal Development
Bioidentical Hormones
Relationships
Hormonal Health
Fitness
Mental Health
Hormones
Slae Hormone Solutions
Parenting
Caloric Intake
Women’s Health
Hormonal Imbalance
Perimenopause
Anxiety

The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.

We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear ... more

PublishesWeeklyEpisodes123Founded3 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

Listen to this Podcast

Artwork for The Willetts Podcast

Latest Episodes

In this episode, we answer one of the most common and confusing questions in body transformation: what is your ideal body weight, and what does it actually mean to be in maintenance? We break down how to identify a healthy body composition, how to st... more

In this episode, we dig into the cycle of losing and gaining the same 20 pounds. We explore the beliefs and mindset patterns that quietly sabotage long-term change and why willpower alone will never be enough. This conversation is all about shifting ... more

In this episode, we open up about the real-life struggles that show up in marriage and personal life — the stress, the anxiety, the messy moments, and the ways we choose to work through them. From juggling blended family dynamics to learning what tru... more

In this episode, we explore what it really means to “show up” in your life, your relationship, and your health. Your standards, your habits, and your communication do not exist in isolation — they influence the people closest to you, especially when ... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Cut The Crap With Beth And Matt
Cut The Crap With Beth And MattCut The Crap With Beth And Matt

Recent Guests

Elizabeth Hart
SLAE Hormone Solutions client who shares her journey with hormone therapy.
SLAE Hormone Solutions
Episode: 45 is the new 20 SLAE Hormone Client: Elizabeth Hart
Sarah Johnson
Client in the Body Transformation Program and lifelong athlete
Episode: Client Interview - Sarah Johnson
Halle Cottis
Client of SLAE Hormone Solutions
SLAE Hormone Solutions
Episode: SLAE Hormone Solutions Client Interview Halle Cottis
Dr. Brandon Parker
Chiropractor and strength coach specializing in rehabilitation
The Revival Method
Episode: How to live pain-free with Dr. Brandon Parker
Casey Thompson
SLAE practitioner and nurse practitioner specializing in hormones
SLAE Hormone Solutions
Episode: Talking Hormones with SLAE Practitioner Casey Thompson
Paige Copeland
Client of Maverick Willett's program and a mother from Omaha, Nebraska
Episode: Client Interview - Paige Copeland

Hosts

Maverick Willett
Host providing science-backed body transformation discussions team-focused on health and personal growth.
Kait Willett
Co-host who engages in unfiltered conversations regarding relationships and personal integrity.

Reviews

4.8 out of 5 stars from 538 ratings
  • Very rude

    I made a comment online about adding yoga into my weight lifting routine. I’m having chiropractic issues (probation from tight back muscles) from not stretching enough and getting older. Anyways, this dude was just downright rude to me and then blocked me. I don’t even know what I said that was wrong. I’m flabbergasted he has a business giving fitness advice if he is against stretching and treats people this way. I’m hoping he was hacked and that wasn’t really him that commented to me.

    Apple Podcasts
    1
    Can't use backgrounds unless..
    United States3 months ago
  • MAGA Douche

    I used to like Mav and respect what he was trying to do but what he says on his podcasts and what he says on his social media are two different things and I’d rather not find out who he really is.

    Apple Podcasts
    1
    jms8675309
    United States8 months ago
  • Solid Sustainable Advice

    Randomly found the Willett duo on Reels and (finally) gained the insight that enabled me to quiet all the confusing noise that’s out there regarding deficits/versus maintenance cals, in order to experience weight loss. Even implementing at 90% of what is shared has helped me move the scale down in a way I wasn’t able to the first 2-4weeks of doing the guess work myself. Check out their YouTube, amazing free guidance. Appreciate the info guys!

    Apple Podcasts
    5
    KCougs87
    United States9 months ago
  • Great info

    Loved this episode. Lots of great information. I wonder if you could speak more into the mic as some of the information was so quiet it was hard to hear

    Apple Podcasts
    5
    Feke1965
    Canadaa year ago
  • #1 Podcast 💯

    For better or worse you will quickly find yourself falling in love with Mav and his knowledge and vulnerability. Wanna start your day or end your day well? Head to work and put on an episode. Or do your evening walk to his dreamy voice. Hahaha honestly tho. This is a consistently GREAT podcast. Pick any episode and you won’t be disappointed.

    Apple Podcasts
    5
    Gracefit08
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback includes concern over the host's blunt communication style, which may not resonate with everyone.
Listeners appreciate the focus on real-life challenges faced by women and the clear, actionable steps provided.
Many praise the honesty and practicality of the advice offered, finding it refreshing compared to other fitness podcasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Steady Work, Lasting Change The Power of a Year
Q: What does it require to have solid values and live them out regardless of circumstance?
It requires introspection, consistency in embodying those values, and willingness to change behaviors that are not congruent with them.
Listener Q&A: Your Biggest Questions on Fitness, Fat Loss, and Motivation
Q: When you're sick, what do you do?
It's vital to understand that two weeks of being sick won't undermine a year of consistent efforts. Focus on nutrition and rest.
Listener Q&A: Your Biggest Questions on Fitness, Fat Loss, and Motivation
Q: Is there an actual difference in using a kettlebell or a weight is a weight?
Dumbbells and barbells are more versatile than kettlebells which are geared towards functional movements.
Strategy Session: Building a Plan That Works for Real Life
Q: What are some initial steps I can take to improve my health while managing my busy lifestyle?
Start with small, realistic commitments like hitting a specific protein goal each day, tracking your steps, and gradually increasing your physical activity. Focus on consistency rather than perfection.
What Your Body Fat Is Telling You: Hormones, Menopause, & Metabolism
Q: And what is the relationship between insulin and estradiol?
Estradiol enhances insulin signaling and improves glucose uptake, especially in muscle and fat tissues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Willetts Podcast

What is The Willetts Podcast about and what kind of topics does it cover?

The content is centered around candid discussions regarding the intersection of marriage, health, and personal growth. The hosts share raw, unfiltered conversations that focus on body transformation while tackling the challenges of maintaining healthy relationships and personal integrity. With an emphasis on science-backed advice, the dialogue often explores relevant topics such as metabolism, wellness, parenting, and self-care. Unique to this content are the hosts' personal experiences and commitment to providing listeners with honest, unembellished truths that are particularly valuable for women in their 30s and beyond, guiding them towards sustainable transformations in their health and lifestyles.

Where can I find podcast stats for The Willetts Podcast?

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How many listeners does The Willetts Podcast get?

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How many subscribers and views does The Willetts Podcast have?

To see how many followers or subscribers The Willetts Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Willetts Podcast?

These podcasts share a similar audience with The Willetts Podcast:

1. Muscle Science for Women
2. The Macro Hour
3. Real Life Weight Loss
4. Cut The Crap With Beth And Matt
5. Habits and Hustle

How many episodes of The Willetts Podcast are there?

The Willetts Podcast launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Willetts Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Willetts Podcast?

Recent guests on The Willetts Podcast include:

1. Elizabeth Hart
2. Sarah Johnson
3. Halle Cottis
4. Dr. Brandon Parker
5. Casey Thompson
6. Paige Copeland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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