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Artwork for Bomb Life

Bomb Life

Melissa Vogel
Mental Health
Nutrition
Healthy Eating
Plant-Based Nutrition
Parenting
Fitness
Child Nutrition
Mindset
Holistic Health
Pelvic Floor Health
Picky Eating
College Students
Regenerative Medicine
Stem Cells
Women's Health
Mental Health Resources
Family Meals
Whole Foods
Relationship Building
Social Media

The BOMB Life Podcast is where fitness, mindset, and real talk collide! Hosted by Melissa Vogel - fitness expert, mother of 3, entrepreneur, and no-BS motivator. This show goes beyond workouts, it’s about connecting your mind to your health and fitness journey, transforming not just your body, but your entire life.

Whether you're juggling a busy schedule, looking to reclaim your strength, or read... more

PublishesWeeklyEpisodes261Founded6 years ago
Number of ListenersCategories
Mental HealthFitnessHealth & Fitness

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Artwork for Bomb Life

Latest Episodes

Join us in this enlightening episode as we chat with Margarita Kogan, a licensed clinical social worker and founder of Honor and Heal, a program for women facing relational trauma. With over ten years of experience, Margarita helps women shed toxic c... more

YouTube

Welcome to this episode featuring Jerzy Gregorek, a four-time World Weightlifting Champion, poet, and co-creator of The Happy Body Program. Jerzy's journey showcases resilience and determination. After receiving four Polish government medals for the ... more

We are thrilled to welcome Dr. Joe Jacko, a physician with expertise in internal medicine, sports and regenerative medicine, preventive medicine, and longevity science.

Dr. Jacko is the author of Bamboozled, Duped, and Hoodwinked: Keys to Escaping t... more

YouTube

Join us as we chat with Jason Moore, Founder and CEO of Spren, who has spent over a decade turning smartphones into advanced health-tracking devices. Spren's AI-powered biomarker technology transforms phones into lab-grade sensors, measuring body fat... more

YouTube

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Recent Guests

Dr. Joseph Jacko
Author, physician, and longevity advocate.
jackomd180.com
Episode: Why The System Is Not Saving You with Dr. Joe |301
Jason Moore
Founder and CEO of Spren, a company that turns smartphones into health tracking tools.
Spren
Episode: Guess Less, Know More: Body Scans Made Simple with Jason Moore |300
David Strickel
Former executive turned spiritual teacher and the creator of Tya, a practice for mastering emotion and embodying abundance.
Tya
Episode: Creating a High Vibrational Life with David Strickel |299
Bryan Power
An Integrated Attachment Theory coach who focuses on helping couples save their relationships through emotional healing and personal growth
Episode: When Love Meets Growth with Bryan Power |298
Tyese Gibson
Creator of the Integrated Attachment Theory program
Episode: When Love Meets Growth with Bryan Power |298
Neil Markey
Co-founder and CEO of Beckley Retreats, focusing on holistic well-being and psychedelic therapies
Beckley Retreats
Episode: From Combat to Consciousness with Neil Markey |297
Wendy Valentine
Reinvention expert, empowerment coach, and author of 'Women Waking Up!'
Episode: The Wake Up Call You Need with Wendy Valentine |295
Kayla Girgen
Registered dietitian, certified personal trainer, and founder of Sugar Plus Strength Academy
Sugar Plus Strength Academy
Episode: Shut The Ruck Up! Walking to Build Real Strength with Kayla Girgen |292
Marcella Hill
Perimenopause advocate, speaker, and author of the Amazon bestseller, Wake Her Up
Wake Her Up Podcast
Episode: Unspoken Truths Revealed: Perimenopause Unfiltered with Marcella Hill |291

Host

Melissa Vogel
Host of the show, fitness expert, entrepreneur, and mother of three, recognized for her no-nonsense motivational approach towards fitness and wellness.

Reviews

4.9 out of 5 stars from 181 ratings
  • Great host, great guests! I learn every time I listen.

    Melissa is a wealth of fitness knowledge. What I have learned to love about her show is that she has a knack for grabbing some really great guests to expand on her already great knowledge base. She is confident but humble enough to know that she isn’t the be all end all. I’ve probably listened to about a dozen of her shows so far and they are all great. I found out about the show when I was invited to be a guest myself. I didn’t know Melissa and had never heard of her show. I loved guesting on t... more

    Apple Podcasts
    5
    Jared St. Clair
    United States8 months ago
  • Engaging and Informational

    This podcast is so engaging. Every person that Melissa brings on has great things to share. Every episode helps to hire our level of consciousness and promotes, self-care, and self growth.

    Apple Podcasts
    5
    83Rosy
    United States10 months ago
  • Actionable and Relatable

    I love how genuine and honest Melissa is. Her insights and actionable steps make this a must listen podcast for anyone wanting to improve their health and lives!

    Apple Podcasts
    5
    Janine Mix
    United Statesa year ago
  • Solid advice with real life experience to back it up

    I love how Melissa brings such great insights and real world scenarios to her podcast! You don't have to be a Mom to benefit from her podcast.

    Apple Podcasts
    5
    jwkrause
    United Statesa year ago
  • Powerful inside and out

    This podcast and Melissa’s group, BBFM, has given me the tools, confidence and reassurance to know I am not alone on my journey, I can (and should) always ask for help, and every bit of mindset has to do with our physical fitness. Thank you Melissa for this amazing gem of a podcast and for your mentorship!

    Apple Podcasts
    5
    Pinkfish11
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the invaluable insights shared by guests, often resulting in motivation and actionable steps for listeners.
Listeners praise the authenticity and engaging nature of the host, appreciating the insightful content and the practical advice offered in each episode.
Many comments reflect the communal feel of the podcast, making listeners feel supported and less alone in their journeys.
Some listeners express appreciation for the range of topics covered, from fitness to mental health, indicating a holistic approach to well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why The System Is Not Saving You with Dr. Joe |301
Q: What is the number one takeaway you want people to have from your book?
Dr. Jacko emphasizes the deception in medical information and the importance of patients being informed and advocating for themselves.
Why The System Is Not Saving You with Dr. Joe |301
Q: How did you get to this point in your career?
Dr. Jacko discusses a gradual shift in his career from preventive medicine to the sick care system, prompted by frustrations with the limitations of standard medical practice and experiences during COVID-19.
Guess Less, Know More: Body Scans Made Simple with Jason Moore |300
Q: How does metabolic tracking impact the fitness optimization arena?
It provides feedback loops for individuals to see if their efforts in health and fitness are effective and helps them stay motivated in their journey.
Guess Less, Know More: Body Scans Made Simple with Jason Moore |300
Q: What do you think is happening to your body when you just get up and go to work every day without strength training?
Individuals tend to underestimate how inactivity leads to deterioration and aging, which affects their overall health and well-being.
Guess Less, Know More: Body Scans Made Simple with Jason Moore |300
Q: How did AI and our smartphones and biomarkers and all this technology become the thing Jason Moore is doing now?
Jason's journey evolved from being an athlete to exploring holistic health and fitness, which led to a passion for measuring and improving health through technology.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bomb Life

What is Bomb Life about and what kind of topics does it cover?

Focused on the intersection of fitness and mindset, this podcast explores various topics related to personal health, well-being, and self-improvement. Episodes feature authentic conversations with experts in fitness, nutrition, mental health, and personal development, offering actionable insights and relatable stories. The program emphasizes the importance of self-care, self-love, and accountability in achieving fitness and life goals, making it a valuable resource for those navigating their health journeys amidst busy lives. Expect to hear from a diverse range of guests and enjoy candid discussions that inspire and motivate listeners to prioritize their health and overcome obstacles in their lives.

Where can I find podcast stats for Bomb Life?

Rephonic provides a wide range of podcast stats for Bomb Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bomb Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Bomb Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bomb Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Bomb Life?

Rephonic provides comprehensive predictive audience data for Bomb Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Bomb Life have?

To see how many followers or subscribers Bomb Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Bomb Life are there?

Bomb Life launched 6 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Bomb Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Bomb Life?

Rephonic pulls ratings and reviews for Bomb Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Bomb Life?

Rephonic provides full transcripts for episodes of Bomb Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Bomb Life?

Recent guests on Bomb Life include:

1. Dr. Joseph Jacko
2. Jason Moore
3. David Strickel
4. Bryan Power
5. Tyese Gibson
6. Neil Markey
7. Wendy Valentine
8. Kayla Girgen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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