Brain Powered Weight Loss - With Eliza Kingsford
Eliza KingsfordIf you’re tired of white-knuckling your way through weight loss, it’s time to rewire your brain and regulate your nervous system for lasting change. Let's break the cycle of self-sabotage, emotional eating, and burnout — so you can live in a body and life you love. You haven’t failed. You’ve just been working against your brain. Let’s change that.👉 Subscribe now and begin your journey to sustaina... more
| Publishes | Monthly | Episodes | 12 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Episode: “Just Make Some Lifestyle Changes” — Why It’s Not That Simple
In this episode of The Brain Powered Weight Loss Podcast, Eliza Kingsford unpacks one of her biggest pet peeves: when doctors and practitioners casually advise patients to “just ... more
Weight Gain During the Holidays (and What to Do About It)
In this timely episode, Eliza Kingsford dives deep into the real reasons holiday weight gain happens — and why it’s not about willpower or moral failure. From processed food overload to nervo... more
🎧 Weight Is a Symptom, Not the Problem
In this foundational episode of the Brain Powered Weight Loss Podcast, Eliza Kingsford unpacks one of the most important mindset shifts in sustainable weight loss: what if weight isn’t the problem—but a sympto... more
🎧 GLP-1 Medications: The Truth No One’s Talking About
In this powerful episode of The Brain Powered Weight Loss Podcast, Eliza Kingsford dives into one of the most talked-about tools in weight loss today—GLP-1 medications (like Ozempic and Wegovy).... more
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- Direction Not Perfection Approved
“I’ve followed you for years and am so excited you’ve launched a podcast! I’ll be tuning in weekly—thank you for sharing your time and wisdom!”
Apple Podcasts5houselifestyles
United States5 months ago
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Apple Podcasts | #167 |  Norway/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Brain Powered Weight Loss?
These podcasts share a similar audience with Brain Powered Weight Loss:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Losing 100 Pounds with Corinne
3. unPAUSED with Dr. Mary Claire Haver
4. The Mel Robbins Podcast
5. Weight Loss Mindset
How many episodes of Brain Powered Weight Loss are there?
Brain Powered Weight Loss launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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