The Weight Loss Mindset
The Weight Loss MindsetThe diet industry sold you a lie: that willpower is the answer and failure is your fault. It's not. You've tried every program, followed every rule, and blamed yourself when they didn't work. But the problem was never your discipline. The Weight Loss Mindset exposes why traditional weight loss advice backfires and teaches you the psychology-based approach that actually works. This is weight loss t... more
| Publishes | Daily | Episodes | 235 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToHealth & Fitness | |||
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Latest Episodes
There’s a feeling most people won’t admit to. A kind of anticipation before a binge—not dread, but something closer to relief. Like a pressure valve about to release.
That feeling isn’t weakness. It’s your brain celebrating that a decision has alrea... more
Let me tell you who you’re not.
You’re not weak. You’re not broken. You’re not a failed dieter. You’re not the number on the scale or the size on the tag.
You’re not what the diet industry told you that you are.
In this final episode, I’m telling ... more
After every failed diet, every extreme measure, there’s a question running underneath everything. You’ve probably asked it a thousand times without realizing it.
“What should I try next?”
That question is the trap.
In this episode, I’m offering yo... more
After seven episodes exposing the lies, the traps, and the industry designed to keep you failing, what’s actually left?
The answer is almost disappointingly simple. And that’s exactly why it works.
In this episode, I’m laying out what common sense ... more
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Apple Podcasts1Another Onezzzz
United States2 months ago - Great tips
Concise, excellent tips to achieve weight loss goals.
Apple Podcasts5Ladydidi57United States4 months ago - Listen!
Listen carefully and put the teachings into practice. There are many excellent tips.
Apple Podcasts5avstos2018United States6 months ago - Great Podcast!
This podcast is excellent! So many awesome tips but more importantly has really changed my approach to food. The mindset really does make a difference!
Apple Podcasts5Diesel45United States7 months ago - Another pill pusher
Very disappointed in the level of multi level marketing being pushed. His "friend Megan" runs a business that when you buy her product, she tries cross selling more of her gimmick pills. These sharks prey on people trying to get healthier.
Apple Podcasts1redog1231United Statesa year ago
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Frequently Asked Questions About The Weight Loss Mindset
What is The Weight Loss Mindset about and what kind of topics does it cover?
The content centers around the psychological dimensions of weight loss, emphasizing the significance of mindset in achieving lasting results. Discussions often focus on reshaping self-perception and aligning identity with desired behaviors, moving beyond strict dieting and discipline. Common themes include emotional eating, identity transformation, and coping with setbacks, all paired with actionable strategies for listeners. The approach is likely to be both empathetic and informative, guiding individuals through their weight loss journey by prioritizing mental wellness alongside physical health, making it a unique and supportive resource for those struggling with weight management.
Where can I find podcast stats for The Weight Loss Mindset?
Rephonic provides a wide range of podcast stats for The Weight Loss Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Weight Loss Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Weight Loss Mindset get?
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What are the audience demographics for The Weight Loss Mindset?
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How many subscribers and views does The Weight Loss Mindset have?
To see how many followers or subscribers The Weight Loss Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Weight Loss Mindset?
These podcasts share a similar audience with The Weight Loss Mindset:
1. Half Size Me
2. Losing 100 Pounds with Corinne
3. Hot, Healthy, Never Hungry
4. Real Life Weight Loss
5. Well Beyond 40
How many episodes of The Weight Loss Mindset are there?
The Weight Loss Mindset launched 6 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weight Loss Mindset?
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Where can I see ratings and reviews for The Weight Loss Mindset?
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