Eat the F*cking Food
Kristin CollinsStop dieting. Stop apologizing for hunger. Start eating like a woman who plans to be here for a long time. Eat the F*cking Food is a nutrition and mindset podcast for women who are exhausted by diet culture and confused by conflicting nutrition advice. If you’ve tried low carb, no carb, calorie counting, points, powders, or “starting over on Monday” and still feel tired, bloated, hormonal, or stuc... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
For decades, women have been told that if they just tried harder, they would finally “get it right.” Eat less. Work out more. Be more disciplined. Have more willpower.
But what if willpower isn’t the problem at all?
In this episode of Eat the Fucki... more
For many women, tracking food feels like punishment. A reminder of diet culture, restriction, and years spent trying to eat less instead of live more. But what if tracking wasn’t about control at all, and was actually the key to food freedom?
In thi... more
Midlife women were taught how to diet, not how to fuel themselves, and many are waking up to the cost. Chronic pain, fear around food, shrinking confidence, and bodies that feel fragile instead of capable are not personal failures, they are the resul... more
Midlife women have been taught how to diet, but not how to eat, and it’s costing them energy, strength, mood, sleep, and long-term health. In this episode of Eat the Fcking Food, Kristin Collins sits down with nutrition and fitness coach Le Bergen (2... more
Welcome to Eat the F*cking Food, a podcast for midlife women who are done living under diet culture rules and ready to eat enough to actually thrive. Host Kristin Collins, a certified nutrition coach and menopause coaching specialist, shares why this... more
Stop dieting.
Stop apologizing for hunger.
Start eating like a woman who plans to be here for a long time.
Eat the F*cking Food is a nutrition and mindset podcast for women who are exhausted by diet culture and confused by conflicting nutrition ad... more
Key Facts
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Chart Rankings
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Apple Podcasts | #184 |  United States/Health & Fitness/Nutrition |
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Talking Points
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Frequently Asked Questions About Eat the F*cking Food
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How many episodes of Eat the F*cking Food are there?
Eat the F*cking Food launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Eat the F*cking Food?
Recent guests on Eat the F*cking Food include:
1. Le Bergen
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