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Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters and just want to talk with you about...everything, and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented ... more

PublishesWeeklyEpisodes160Founded3 years ago
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Society & CultureKids & Family

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Artwork for G and F

Latest Episodes

This pre-Valentine's Ep 164 is ALL about self-love, including firing that midnight voice that brings up mistakes! Some AWESOME news about those 2-3 coffees or teas a day! Roommates with benefits to pay the rent? And THE WORST Valentine’s gifts. Liste... more

YouTube

New in Ep 163 - Queenagers Lisa & Erin delve into a delightful discovery among Lisa’s treasures, what false memories are, backwards advice from a bidet bozo, and lots of laughs. Listen and find out why we’re ranked #1 in retirement podcasts, all FREE... more

YouTube

New in Ep 162: Lisa took a break, then committed break & enter! Her seat lottery win on the flight home (again)! A listener seeks advice on carrying the weight of a heavy diagnosis, we share a twisted tale of a love letter that went awry, plus why Li... more

YouTube

Ep 161 has Erin & Lisa sharing tales of their Mexican adventures together, answering questions, and delivering lots of laughter in a rare, live edition, recorded Thursday, January 22, 2026.  Stories include Erin's spontaneous performance at a beachsi... more

YouTube

Key Facts

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Similar Podcasts

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Recent Guests

Arlene Dickinson
Canadian businesswoman, author, and venture capitalist
Dragon's Den
Episode: Gracefully and Frankly Episode 147

Hosts

Erin Davis
Lisa Brandt

Reviews

4.9 out of 5 stars from 136 ratings
  • Amazing show!

    Thank you for such a great podcast Erin and Lisa!

    Apple Podcasts
    5
    Luvtlisten
    Canadaa year ago
  • Erin and Lisa

    I enjoy listening to Gracefully and Frankly each week as it's like getting together having a cup of coffee and a chat. The only thing is that I want to put my two cents into the conversation but Erin and Lisa do all the talking. Thank you ladies for putting a smile on my face and joy in my heart when I really need it.

    Maybe one day we can have a three way conversation. Take care ladies.

    Apple Podcasts
    5
    I-m awesome
    Canada2 years ago
  • Absolutely love this podcast!

    Such a fan of this show. Relevant and funny, honest and open. So much more I could say, look forward to each weeks topic (or non-topic’s)🤗

    Apple Podcasts
    5
    doonie!
    Canada2 years ago
  • Pillows and alone time

    Great pod this morning, girls! Just experienced our first night with our Envy pillows and OMG - just love them! And know what you mean about the luxury of time to oneself! Can also relate to the self checkout advantage of avoiding a Debby Downer cashier! Keep up the great work!

    Apple Podcasts
    5
    marypat64
    Canada2 years ago
  • Episode 45

    Just finished listening and truly enjoyed this episode along with all your others. Wish it was longer! Thank you and look forward to next Thursday’s show! Thanks Erin and Lisa

    Apple Podcasts
    5
    velrat
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and relatable nature of the conversations, often describing them as like sitting down with friends over coffee.
There is a strong sense of community reflected in listener feedback, as many enjoy the authentic engagement between hosts and their audience.
Many reviews highlight the hosts' humor and ability to discuss serious topics in a light-hearted manner, which resonates with audiences.

Top Society & Culture Podcasts

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The Ezra Klein ShowNew York Times Opinion
This American Life
This American LifeThis American Life
Under the Influence with Terry O'Reilly
Under the Influence with Terry O'ReillyApostrophe Podcast Network
Au Parloir
Au ParloirCédric Bergeron
Modern Wisdom
Modern WisdomChris Williamson

Talking Points

Recent interactions between the hosts and their guests.

Gracefully and Frankly Episode 113
Q: What do you need to consider when shopping at a dollar store?
You should be cautious about buying cosmetics, off-brand cleaning products, low-quality cookware, and vitamins as their quality may be compromised.
Gracefully and Frankly Episode 121
Q: Describe the rest of your life in five words.
Making Lauren proud of me.
Gracefully and Frankly Episode 121
Q: What's the best sandwich?
A super gooey fried grilled cheese sandwich.
Gracefully and Frankly Episode 125
Q: Is that too private or how does it work in terms of finances?
I'm paying for it because the wait is so long to get it under OHIP.
Gracefully and Frankly Episode 120
Q: What do you think happens when we die, Lisa?
I think it's a lot like before we were born.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About G and F

What is G and F about and what kind of topics does it cover?

Listeners are invited to join two seasoned radio hosts as they candidly discuss a wide range of topics from personal anecdotes to current events. The conversations reflect their lived experiences, emotional depth, and humor, fostering a relatable dialogue that resonates with audiences. Notably, they blend light-hearted banter with meaningful commentary, covering topics such as social media impacts, personal health matters, family dynamics, and reflections on popular culture. The hosts also engage listeners by addressing their experiences, creating a sense of community around shared life moments. This approach is particularly appealing to those who enjoy authentic conversations and the warmth that comes from personal storytelling.

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Which podcasts are similar to G and F?

These podcasts share a similar audience with G and F:

1. The Jann Arden Podcast
2. Drift with Erin Davis
3. The Oprah Podcast
4. All There Is with Anderson Cooper
5. Making Space with Hoda Kotb

How many episodes of G and F are there?

G and F launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on G and F?

Recent guests on G and F include:

1. Arlene Dickinson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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