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Artwork for In a Nutshell: The Plant-Based Health Professionals UK Podcast

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Clare Day and Daisy Lund
Plant-Based Diet
Plant-Based Nutrition
Obesity
Nutrition
Iodine
Plant-Based Diets
Cardiovascular Disease
Whole Grains
Ultra-Processed Foods
Thyroid Health
Gut Microbiome
Women's Health
Seitan
Hypothyroidism
Health Management
Lifestyle Medicine
Healthcare Consultation
Hormonal Health
Climate Change
Mental Health

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field... more

PublishesWeeklyEpisodes108Founded3 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for In a Nutshell: The Plant-Based Health Professionals UK Podcast

Latest Episodes

In this week's nugget, we explore some of the knowns and unknowns when it comes to eating farmed animals who may carry bacteria known to cause disease in humans. The spotlight is on helicobacter pylori, campylobacter jejuni, and e.coli. You might thi... more

This week we are thrilled to be speaking with Dr Michael Klaper, M.D.

Dr Klaper is an experienced physician, educator, and author who has spent decades advocating for a preventive approach to healthcare grounded in healthy, whole-food, plant-based d... more

This week's bonus episode completes our two-parter on psoriasis, as we hear from PBHP member, Kate Dunbar, who prior to the adoption of a whole food plant-based diet was significantly affected by the disease. She has gone on to run marathons, and is ... more

We are so excited to be back In The Nutshell as we kick off season six with dual qualified NHS Consultant Dermatologist and nutritionist Dr Thivi Maruthappu.

We cover the inflammatory condition, psoriasis, and find out why it is considered a systemi... more

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Recent Guests

Dr Michael Klaper
An experienced physician and advocate for the whole food plant-based diet to prevent and reverse chronic diseases
Founder of Moving Medicine Forward
Episode: Moving medics forward, with Dr Michael Klaper
Dr. Thivi Maruthappu
Consultant dermatologist and nutritionist
Royal London Hospital
Episode: Feeding the skin from within: food choices to support psoriasis, with Dr Thivi Maruthappu
Dr. Chidi Ngwaba
Award-winning lifestyle medicine physician and advocate for reversing chronic diseases
Ambassador for Plant-Based Health Professionals UK
Episode: No sugar coating: plants reverse diabetes , with Dr Chidi Ngwaba
Cade Morant
A patient managing focal segmental glomerulosclerosis, advocating for plant-based nutrition.
Episode: Eating plant-based for kidney health: a patient's journey, with Cade Morant
Jenny Griffiths
PhD candidate in UK Sustainable Food Systems and member of Plant-Based Health Professionals
Plant-Based Health Professionals
Episode: Seaweed: a sustainable catch without the fishy business, with Jenny Griffiths
Urvi A. Shah
Board-certified hematologist oncologist, specializing in plasma cell disorders like multiple myeloma, and researcher at Memorial Sloan Kettering Cancer Center.
Memorial Sloan Kettering Cancer Center
Episode: Researching the links between diet and cancer, with Dr Urvi A. Shah MD, MS
Vanessa Sturman
Award-winning speaker and food transformational health coach
VanessaSturman.com
Episode: How to share the plant-based love with colleagues
Sarah Bentley
Plant-Based Health Professionals Campaign Manager leading the Plants First Healthcare Initiative
Plant-Based Health Professionals UK
Episode: Plants First Healthcare update: developing a taste for sustainable food, with Sarah Bentley
Matthew Nagra
Naturopathic doctor from Vancouver, Canada, known for debunking nutrition misinformation.
Boucher Institute
Episode: Your protein booster: myth-busting with Dr Matthew Nagra

Hosts

Dr. Clare Day
Co-host of the podcast, passionate about plant-based nutrition and lifestyle medicine.
Dr. Daisy Lund
Co-host, committed to promoting health through plant-based eating and lifestyle changes.

Reviews

4.8 out of 5 stars from 222 ratings
  • Best UK lifestyle nutrition podcast

    As a GP with a passion for lifestyle medicine this is my go to podcast for evidence based and simply presented information on all the dietary (& wider lifestyle) areas I and my patients need to know about to live a healthy empowered life, enabling chronic disease prevention and reversal. Always compassionately and respectfully delivered by 2 very knowledgeable hosts.

    Apple Podcasts
    5
    Dr KMW
    United Kingdom4 months ago
  • Awesome podcast

    Wish one of you were my GP

    Apple Podcasts
    5
    tryingtofixabrokenparadigm
    France4 months ago
  • An essential listen

    Engaging, entertaining, compassionate and evidence-based. Should be compulsory listening for every nurse, doctor, nutritionist, hospital caterer and human :)

    Apple Podcasts
    5
    JamieWoodhouse
    United Kingdom5 months ago
  • Evidence based, credible, NHS doctors - an essential listen

    It’s refreshing to have a podcast supporting an evidence-based, whole food plant-based diet in the UK. The podcast is presented by NHS doctors, giving further credibility. The podcast is very informative and delivered with a professional style, whilst remaining honest and open to real-life challenges. An essential listen for those interested in nutrition and wellbeing.

    Apple Podcasts
    5
    Party in the Kitchen
    United Kingdom8 months ago
  • Great podcast

    Very informative and easy to listen to.

    Apple Podcasts
    4
    Aloiusr
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of expert interviews and practical nutritional tips.
Content appeals to both health professionals and interested members of the public.
Informative and engaging with evidence-based discussions on plant-based diets.
Hosts are knowledgeable NHS doctors who present complex information clearly.
The overall experience is described as inspiring, with motivating guests and valuable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sharing is caring: how a whole food plant-based diet reversed my symptoms of psoriatic arthritis, with Kate Dunbar
Q: Was there a specific moment when you decided to switch to a whole food plant-based diet?
Kate felt inspired by a vegan runner who successfully managed her arthritis with a whole food plant-based diet and decided to give it a try.
Sharing is caring: how a whole food plant-based diet reversed my symptoms of psoriatic arthritis, with Kate Dunbar
Q: How did you get diagnosed with arthritis?
Kate had to bypass her GP and go privately for a diagnosis, which revealed she had seronegative psoriatic arthritis.
Moving medics forward, with Dr Michael Klaper
Q: What advice do you have for having conversations with colleagues about plant-based diets in relation to marine health?
He recommends sharing brief educational materials such as Glenn Mercer's 'Food is Climate' to help colleagues understand the connections between diet and environmental issues.
Moving medics forward, with Dr Michael Klaper
Q: Can you tell us about your upcoming book?
Dr. Klaper discusses his forthcoming book, 'The Moving Medicine Forward', which aims to educate medical students, professionals, and the public about nutrition's vital role in reversing chronic diseases.
Moving medics forward, with Dr Michael Klaper
Q: How has your nutrition message been received in medical schools?
Dr. Klaper explains that while administrations often resist his message due to its potential disruption to existing medical practice models, medical students are showing a growing interest in lifestyle medicine and nutrition-centered care.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast provides a comprehensive exploration of plant-based nutrition and its impact on health. Hosted by qualified NHS GPs, listeners can expect a blend of medical insights and practical advice conveyed in an engaging manner. Episodes feature interviews with experts covering topics such as dietary strategies for managing chronic conditions, sustainable food systems, and the health benefits of plant-based diets, making it a valuable resource for both healthcare professionals and the public interested in improving their well-being. Unique to this podcast is its commitment to evidence-based discussions, making complex nutritional information accessible and relevant.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Doctor's Kitchen Podcast
2. The Proof with Simon Hill
3. ZOE Science & Nutrition
4. The Exam Room by the Physicians Committee
5. What's Up Docs?

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr Michael Klaper
2. Dr. Thivi Maruthappu
3. Dr. Chidi Ngwaba
4. Cade Morant
5. Jenny Griffiths
6. Urvi A. Shah
7. Vanessa Sturman
8. Sarah Bentley

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