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Artwork for La Salute spiegata semplice by Roberto Gindro

La Salute spiegata semplice by Roberto Gindro

Roberto Gindro

Dopo vent’anni trascorsi in farmacia e milioni di lettori online, Roberto Gindro porta in podcast la sua missione: aiutare tutti a capire la salute in modo semplice, umano e basato sui fatti.La Salute spiegata semplice è un viaggio tra scienza, buon senso e quotidianità, per imparare a fidarsi della conoscenza e non dei titoli sensazionalistici. Perché sapere come funziona il proprio corpo è la fo... more

PublishesDailyEpisodes22Foundeda month ago
Language
Italian
Categories
NutritionHealth & Fitness

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Artwork for La Salute spiegata semplice by Roberto Gindro

Latest Episodes

Parliamo di tutti (o quasi) gli effetti collaterali delle statine, quelli più comuni e quelli più gravi

Le statine causano diabete? Video consigliato: www.youtube.com/watch?v=Z9AvmYg-s0A

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Scopri cosa scatena davvero il mal di testa: tra falsi miti, cibi insospettabili e uno stile di vita spesso trascurato. Il cioccolato? Forse innocente.

Mal di testa e cervicale: www.fondazioneveronesi.it/magazine/neuroscienze/ha-ragione-chi-... more

Misuri la pressione a casa? Fai attenzione: oltre l’80% delle persone commette errori. Ecco le 5 regole fondamentali per non sbagliare più.

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Bere acqua e limone fa davvero bene? Un'analisi critica dei 7 benefici più citati, tra miti infondati e realtà clinicamente dimostrate.

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Scopri come leggere un’etichetta nutrizionale senza farti ingannare da zuccheri, grassi e marketing. Una guida pratica nata da un acquisto davvero sbagliato.

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Quale dovrebbe essere il valore giusto del colesterolo LDL (cattivo)?

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📚 Contro le diete (libro): https:... more

I ricercatori dello studio HAT avevano un’idea semplice ma promettente: e se un avocado al giorno potesse ridurre la pancia?

Studio citato: www.ahajournals.org/doi/10.1161/JAHA.122.025657

*NB*: nelle immagini di copertina e nel video compai... more

Un nuovo studio clinico mostra che il caffè potrebbe addirittura ridurre le recidive di aritmia.

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📚 Cont... more

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