The Real Heal - Intimate Conversations with Holistic Health Experts
Dr. Renee WellensteinThe Real Heal is a show where Dr. Renee Wellenstein (a double board-certified doc, entrepreneur, and healthcare disruptor) hosts real, raw, and authentic conversations with experts in the holistic health space. This is your opportunity to be a fly on the wall while Dr. Renee has 100% organic, unscripted chats on topics in the holistic health world that most aren't even addressing! For any podcast ... more
| Publishes | Weekly | Episodes | 241 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
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Latest Episodes
Nicotine is trending in the biohacking world as a possible nootropic for focus, energy, and mood. But is it hype… or is there real science behind it?
In this episode, I explain:
✔️ What nicotine actually does in the brain
✔️ Why there's a huge ... more
Peptides are everywhere right now — from social media hype to anti-aging clinics. But what's real and what's just noise?
In this episode, I break down peptides in plain English: what they are, why they've actually been around forever, the ones I'm ... more
Your doctor says your labs are "normal" — but you still feel off? Fatigue, weight gain, mood swings, brain fog, poor sleep… the truth is, most women over 40 aren't getting the right tests to figure out what's really going on.
In this episode, I'm w... more
If you're a woman in your 40s or beyond and you've been told your symptoms are "just part of aging" — this is for you.
In this episode, I'm breaking down 5 common symptoms that are often brushed off or completely missed by conventional medicine — e... more
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Reviews
- Authentic and interesting!
I love how Dr. Wellenstein’s podcast is centered around navigating authentic conversations with experts in the holistic health space. She has not only great guests but relevant and interesting conversations!
Apple Podcasts5dranjalidc
United States2 years ago - WOW!
The Real Heal is the real deal! Dr Renee’s podcast is amazing. I had the honor of being a guest on TRH, so I can tell you first hand what her super power is - Dr Renee is genuinely interested in who she’s talking to and that’s why she gets the best from her guests! Even when the topic doesn’t speak to me, I still find myself listening because her passion for learning from the person across from her is infectious!
Apple Podcasts5BrickHouseBoxingUnited States3 years ago - A must listen!!
Dr. Renee gives incredible advice that is not only trustworthy, but it works. I love the discussions she has with her guests that are not only eye-opening, but validating as well. I cannot recommend this podcast enough!
Apple Podcasts5jillie091738United States3 years ago - 10/10!!
Great show, brilliant host! You get to learn so much valuable tips on here!!
Apple Podcasts5Claribelleee
Philippines3 years ago - The Real Heal is the Real Deal
Loving all of the practical health advice that Dr. Renee gives in her show! Looking forward to more episodes!
Apple Podcasts5bwgraphics2United States4 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Real Heal
What is The Real Heal about and what kind of topics does it cover?
Listeners are treated to genuine conversations with experts in the holistic health field, where hosts engage in unscripted discussions focusing on various topics often overlooked in conventional health dialogues. Episodes cover a wide range of subjects pertinent to women's health, including the side effects of birth control pills, supplements tailored for women over 40, and the intricate relationship between gut health and chronic inflammation. Unique to this series is the integration of personal anecdotes from both the host and guests, enhancing the relatability and authenticity of the shared insights. Through a mix of personal stories and expert advice, the content aims to empower listeners to take charge of their health journeys while ex... more
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How many listeners does The Real Heal get?
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What are the audience demographics for The Real Heal?
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How many subscribers and views does The Real Heal have?
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Which podcasts are similar to The Real Heal?
These podcasts share a similar audience with The Real Heal:
1. Myers Detox Podcast
2. LONGEVITY with Nathalie Niddam
3. Ancient Health Podcast
4. The Genius Life
5. Intermittent Fasting Stories
How many episodes of The Real Heal are there?
The Real Heal launched 7 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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