Not Boring Workouts
David Title, Allison GoldbergLike The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and... more
| Publishes | Twice weekly | Episodes | 86 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessMental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet sweet abs!
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People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore episode of Not Boring Workouts.
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For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throughout history while doing crunches and squats!
We were locked down for about a year because of a deadly virus. These crazy people locked themselves away for two years in the name of science. Get the story and a solid circuit workout with this week's Not Boring Workout.
Marie Stopes was a pioneering botanist and birth control proponent long before most women even had the opportunity to pursue higher education. Unfortunately, she was also a Eugenicist. Ugh. Enjoy today's Not Boring Workout!
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The history of the dildo is long and hard. Actually, it's just long but it is pretty fascinating and we tell you all about while also making sure you get in some much needed exercise. What could be better?!
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After being released from prison for conning people out of hundreds of thousands of dollars, Anna Sorokin is going to become rich and famous for conning people out of hundreds of thousands of dollars. Now let's workout!
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What better way to celebrate Women's History Month than with a Not Boring Workout about an amazing woman and civil rights activist you have probably never heard of - Gloria Richardson.
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Key Facts
Reviews
- Wow! Fun adult educational facts while getting fit
14 to 20 minutes of daily exercising fly by while listening to interesting facts (many make me laugh aloud and my wife silently blush!). Thanks for a great podcast!
Audible5Mark Browning
United States3 years ago - The Cuomosexual Workout didn’t aged well…
The Cuomosexual Workout didn’t aged well. The Governor is not beloved anymore.
Apple Podcasts5carlojavUnited States5 years ago - Really Funny
This is the only workout podcast I've found with a pretty hot trainer, but honestly, the shows are so funny I'd probably laugh too hard to actually be able to do any of the workouts. I just listen to them for fun. They have pretty useful and interesting information that doesn't pertain to workouts, and if I were to try them, I'd guess they're at a beginner to intermediate level, which is probably ideal for most people. You should definitely listen to at least one, whether you try the exercises o... more
Apple Podcasts5Darth Maul 123456789United States5 years ago - Simple and Accessible for all fitness levels
I've been a listener since winter, but am just now getting to this review. NBW is a great fitness podcast and one of my favorites. Because the instructions are so descriptive and simple I never wonder if I'm doing something wrong. The format also makes it easy to follow along at your own pace. If you need to do slow or fast reps, you can. The topics are interesting and I would recommend it to anyone who exercises or wants to start. Ali and David are entertaining and I hope that they get more att... more
Audible5Z.A.United States5 years ago - please lose the DING🔕
Love the topic choices, Alli’s narration, the workouts themselves, good stuff. That DING though. It’s painful. The last thing anyone wants after holding a forearm plank is to be aurally assaulted by the bell from CinemaSins. Not to be dramatic but it pierces my soulll🙉🤕 Swapping it for a more satisfying sound would make these workouts much more rewarding.
Apple Podcasts4eelromanceUnited States5 years ago - Genius!
I love this idea! It really does help pass the time during a workout.
Apple Podcasts5spitspatspaddywackUnited States5 years ago - Hilarious!
I love Alli’s voice and sense of humor!
Apple Podcasts5Zoe KrajUnited States5 years ago - Utter brilliance
Brilliant idea, flawless execution. The perfect workout motivation!
Apple Podcasts5workoutwinnieUnited States5 years ago - Great Informative, Humorous and Motivating 15 minute workout PC.
I don’t follow her exact workout, but do my own, while listening to a 15-20 guidance/humor workout. She’s so funny you don’t have to bother working out, just listen!
Apple Podcasts5Chitown JamieUnited States5 years ago - Workout and learn something/have fun at the same time
What a great way to learn something, have fun and get a workout while barely realizing you are working out!
Apple Podcasts5thingsarelookin'upUnited States5 years ago - Amazing!
I am super grateful this podcast exists- funny, educational, gets my blood moving. Thank you!
Apple Podcasts5divebarwinniUnited States5 years ago - Great Informative, Humorous and Motivating 15 minute workout PC.
I don’t follow her exact workout, but do my own, while listening to a 15-20 guidance/humor workout. She’s funny.
Apple Podcasts5Chitown JamieUnited States5 years ago - Best thing to happen in 2020!!
Thank you for this hilarious, educational, and super motivating podcast. It’s ray of sunshine in stormy a year.
Apple Podcasts5flyingflash87United States5 years ago - So good!
Helpful, funny, heart rate up, smile up. Learned something. Let’s go!
Apple Podcasts5okookabsUnited States5 years ago - Hilarious!
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Apple Podcasts5Zoe KrajUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |  France/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Not Boring Workouts launched 6 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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