
The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or any... more
| Publishes | Daily | Episodes | 446 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on how my client Paul Linderberg got a 6 pack at 52-years-old.
If you found this helpful, feel f... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on How to Finally Lose Menopause Belly Fat (The 5M Method)
If you found this helpful, feel free t... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
In this episode, I share my thoughts on Why You Should Lose Weight at the Highest Calories Possible & more
If you found this helpful, ... more
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
Today I’m interviewing my client Dr. Raj Thaker, an oral and maxillofacial surgeon, former Navy officer, and emerging entrepreneur buil... more
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What an absolutely wonderful podcast with so much great information and regular content to keep you motivated and learn how to transform your body. I’m also a student of Trent’s and all you need to know is his program is life-changing.
Listening to Trent makes me want to become the very best version of myself. I love his focus on not only health and fitness, but faith and family! Truly inspiring!
The Ransomed Bodies Project is one of the most impactful fitness podcasts I’ve listened to. Trent Harrison has a unique gift for cutting through the fads and gimmicks in the industry and offering real, practical encouragement that makes healthy living feel sustainable. His ability to speak with both clarity and authenticity makes every episode feel motivating and actionable.
What I love most is how real and down to earth Trent is. he doesn’t just talk about fitness, he shares his own journey an... more
I can’t sing Trent’s praises enough! Absolutely 🔥content if you’re on a health and/or weight loss journey!
I started listening to Trent’s Ransomed Bodies Project podcast after coming across several of his super-useful and informative FB reels. As an endocrinologist, I can tell that Trent is knowledgeable. Just as important is the way he communicates this excellent information in an understandable , encouraging and practical way. I’ve been learning from his content for about 2 months now, st... more
Love learning new information!! Ty.
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Apple Podcasts | #115 |
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Focused on empowering everyday individuals to make sustainable lifestyle changes, this podcast addresses prevalent misconceptions in the fitness industry, particularly around fad diets and restrictive eating. Through practical advice, the host shares personal experiences and insights on effective weight loss, muscle building, and overall health, making the content relatable for a diverse audience, including busy professionals and parents. The episodes highlight the importance of creating flexible routines and maintaining balance in one's health journey, ensuring that listeners can integrate these strategies into their hectic lives. Unique aspects include the emphasis on mental well-being and accountability, fostering a holistic view of fitn... more
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These podcasts share a similar audience with Ransomed Bodies Project:
1. EmPowered Radio
2. The Macro Hour
3. The Model Health Show
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Ransomed Bodies Project launched 3 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ransomed Bodies Project include:
1. Raj Thaker
2. David Williams
3. Stephan Fleet
4. Melissa Robinson-Brown
5. Roseann Briggs
6. Becky Gally
7. Lisa Goad
8. Janet Ramsey
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