The Back Pain Podcast by Core Balance
Dr. Ryan Peebles DPTThis podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic l... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & FitnessCourses | |||
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Latest Episodes
Chronic back pain is rarely solved by resting, avoiding movement, or “protecting” the spine, and this episode explains why continued use of the back, when done correctly, is often essential for long-term recovery rather than harmful.
Dr. Ryan Peeble... more
Chronic back pain is rarely caused by damaged discs or poor posture, and this episode explains how mindset, fear-based movement, and nervous system responses often drive pain persistence instead.
Dr. Ryan Peebles, Doctor of Physical Therapy and foun... more
In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, explores how predictable muscle imbalance patterns, not isolated injuries or “bad posture”, drive most cases of chronic low back pain. Dr. Ryan explai... more
In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, breaks down one of the most common yet misunderstood contributors to back pain: how sleeping positions, mattress choice, and fear-based protection pat... more
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- Great knowledge!
Dr Peebles really has a heart to help people! He has dealt with back pain himself and has great knowledge to share.
Apple Podcasts5Christine 70005
United States3 months ago
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Apple Podcasts | #55 | United States/Health & Fitness/Fitness |
Apple Podcasts | #19 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #137 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #66 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #174 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #206 |  France/Health & Fitness/Fitness |
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Frequently Asked Questions About The Back Pain Podcast by Core Balance
What is The Back Pain Podcast by Core Balance about and what kind of topics does it cover?
Focused on providing practical strategies for managing chronic back pain, this podcast delivers expert insights into enhancing spine health and improving posture. Led by Dr. Ryan, who shares his extensive experience from both personal struggles with back pain and professional practice, episodes explore various topics, including specific conditions like sciatica, herniated discs, and general wellness tips for individuals from all walks of life. Featuring real questions and concerns from listeners, each episode aims to empower individuals to take control of their health through informed choices and tailored exercises, offering a roadmap toward lasting relief and improved quality of life.
Where can I find podcast stats for The Back Pain Podcast by Core Balance?
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How many listeners does The Back Pain Podcast by Core Balance get?
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What are the audience demographics for The Back Pain Podcast by Core Balance?
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Which podcasts are similar to The Back Pain Podcast by Core Balance?
These podcasts share a similar audience with The Back Pain Podcast by Core Balance:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. ZOE Science & Nutrition
3. Huberman Lab
4. Christopher Kimball’s Milk Street Radio
5. The Daily
How many episodes of The Back Pain Podcast by Core Balance are there?
The Back Pain Podcast by Core Balance launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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