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The Back Pain Podcast by Core Balance

Dr. Ryan Peebles DPT
Core Balance Training
Chronic Back Pain
Back Pain
Physical Therapy
Muscle Imbalances
Dry Needling
Chronic Pain
Pelvic Tilt
Cross Posture Syndrome
Chronic Lower Back Pain
Central Sensitization
Muscle Trigger Points
Acupuncture
Stenosis
Psychology Of Pain
Spinal Health
Chiropractic Care
Mental Health
Neuromuscular Re-Education
Tendonitis

This podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life. In each episode, Dr. Ryan answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stenosis, SI joint pain, disc degeneration, and everything in-between. With 20+ years of experience, from healing his own chronic l... more

PublishesWeeklyEpisodes10Founded2 months ago
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Artwork for The Back Pain Podcast by Core Balance

Latest Episodes

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, takes a clear and compassionate look at setbacks on the healing journey. He covers why they happen, why they’re normal, and how to respond in a way th... more

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, breaks down an often-overlooked contributor to chronic lower back pain: tendonitis. While people frequently associate tendonitis with knees, elbows, o... more

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, explains the single most valuable skill anyone can develop to reverse chronic back pain: listening to your body. Drawing from years of clinical experi... more

In this episode, Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, breaks down acupuncture and dry needling: what they are, how they work, who they help, and where their limitations lie. Drawing from personal experien... more

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Host

Dr. Ryan Peebles
Host of the show, Dr. Ryan Peebles has over 20 years of experience in physical therapy and specializes in strategies to alleviate chronic back pain. With a personal journey of overcoming his own back issues, he shares practical advice and insights aimed at both general audiences and health professionals.

Reviews

5.0 out of 5 stars from 19 ratings
  • Great knowledge!

    Dr Peebles really has a heart to help people! He has dealt with back pain himself and has great knowledge to share.

    Apple Podcasts
    5
    Christine 70005
    United Statesa month ago

Chart Rankings

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Talking Points

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Tendonitis and Back Pain: The Hidden Cause No One Talks About
Q: Should I delay the EMG test until I finish your program?
The EMG likely won't change anything in your treatment, but you can go ahead with it if you're curious.
Tendonitis and Back Pain: The Hidden Cause No One Talks About
Q: Breathing is more difficult when in a full bridge. What are your thoughts?
It's common and will improve with practice, so keep focusing on your breath as your bridge gets stronger.
Tendonitis and Back Pain: The Hidden Cause No One Talks About
Q: I'm having difficulty with being in the position of the back anchor awareness because of tailbone pain. What are my thoughts?
It's an excellent modification for you to be able to do this exercise. It's important to build this connection despite the pain.
The Foundational Skill for Reversing Chronic Back Pain: Recovery Through Body Awareness
Q: Is Core Balance going to help me realistically?
Absolutely, as the program teaches how to move the body in a healthier way, which can improve function and reduce pain.
The Foundational Skill for Reversing Chronic Back Pain: Recovery Through Body Awareness
Q: Can this help with upper and mid back pain?
Yes, because the solution to lower back pain involves connecting to the core and improving posture, which can also help upper and mid back pain.

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Frequently Asked Questions About The Back Pain Podcast by Core Balance

What is The Back Pain Podcast by Core Balance about and what kind of topics does it cover?

Expert strategies are presented for reversing chronic back pain, improving posture, and protecting spinal health. Each episode features Dr. Ryan Peebles addressing real-life questions and providing practical steps to manage issues ranging from sciatica to herniated discs and beyond. With over 20 years of experience, he shares insights from personal healing journeys and professional expertise, aiming to empower listeners to take control of their pain and enhance their overall movement and well-being. The focus on Core Balance Training as a systematic approach for improving body mechanics and spinal health is particularly noteworthy, making this a valuable resource for anyone struggling with back pain, regardless of lifestyle.

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Which podcasts are similar to The Back Pain Podcast by Core Balance?

These podcasts share a similar audience with The Back Pain Podcast by Core Balance:

1. unPAUSED with Dr. Mary Claire Haver
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. Wiser Than Me with Julia Louis-Dreyfus

How many episodes of The Back Pain Podcast by Core Balance are there?

The Back Pain Podcast by Core Balance launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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