The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Brigid TitgemeierThe BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain, ... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
Are your symptoms really “just your hormones”—or is your body asking you to go deeper? In this episode, Brigid sits down with internationally recognized nutrition scientist Dr Deanna Minich to unpack hormone replacement therapy (HRT), perimenopause, ... more
Is walking actually enough for women’s health and longevity? In this episode of The BeingBrigid Show, Brigid sits down with certified personal trainer and founder of Nourish Move Love, Lindsey Bomgren, to talk about why women must prioritize strength... more
What if the number on the scale is the least important thing about your health? In this conversation, Brigid sits down with Dr. Robin Berzin, founder and CEO of Parsley Health, to talk about what actually predicts women’s longevity: muscle mass, bone... more
What if your labs said pre-diabetic, your energy tanked every afternoon, your gut was a mess—and your doctor’s advice was basically “eat less and exercise more”? In this episode of The BeingBrigid Show, Brigid sits down with Angie Kopriva, a busy pro... more
Key Facts
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Reviews
- Love!
I worked with Brigid and her team several years ago after dealing with recurrent miscarriages and they completely changed my life and outlook on health! I now have three little ones under four and am SO grateful to her - she is so knowledgeable and truly is the best of the best. Must listen!
Apple Podcasts5jgbouvier
United States2 months ago - Brigid is charging lives one person at a time
Since signing up for the blood sugar reset 2 years ago I have transformed my (and my family’s) diet, lost 20 pounds, dropped 6 clothes sizes, am sleeping much better and feel fantastic. This change goes beyond the metrics I just quoted, I am now able to truly appreciate my life and am no longer being driven by my cravings. Brigid’s science based meals are the heart of her program’s strength but one cannot discount the empathy and compassion she and her team bring to all interactions with those w... more
Apple Podcasts5solsticekidUnited States2 months ago - Science based, informational, useful
Brigid is a breath of fresh air! She is knowledgeable, curious, innovative and so helpful to understanding nutrition and health. Love her podcast The BringBrigid show!
Apple Podcasts5Majkovi4healthUnited States3 months ago - Great info
Have followed Brigid online for a while and so glad to get more great info in podcast format. Hoping to learn some new strategies to improve my overall health and wellness.
Apple Podcasts5Happiness and Skinny Jeans
Canada3 months ago - So inspiring and practical!
I love The BeingBrigid Show! Brigid explains complex health and nutrition topics in a way that’s easy to understand and inspiring. Each episode leaves me with practical steps I can apply right away. Highly recommend to anyone who wants to take charge of their health and feel empowered.
Apple Podcasts5Anna StrakUnited States3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #49 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #218 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #86 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #36 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Indonesia/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Aimed at women in their mid-30s to 60s, the podcast provides practical, science-based advice on a range of health topics, including hormones, gut health, inflammation, and more. Hosted by a functional medicine dietitian, discussions often break down complex health issues into actionable strategies that resonate with personal experiences, offering a compassionate perspective that is often lacking in traditional health conversations. Noteworthy is the focus on addressing systemic problems such as energy crashes, hormonal imbalances, and chronic health issues, emphasizing a personalized approach rather than generic solutions or fad diets.
The content stands out for its commitment to helping women navigate their health journeys through expert ... more
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. Longevity Optimization with Kayla Barnes-Lentz
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Be Well by Kelly Leveque
5. The Genius Life
How many episodes of this podcast are there?
this podcast launched 3 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Deanna Minich
2. Lindsey Bomgren
3. Dr. Robin Berzin
4. Angie Kopriva
5. Dr. Natalie Crawford
6. Ronit Manashe
7. Vida Del Rime
8. Dr. Toby Cosgrove
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.