The Ex-Good Girl Podcast
Sara Bybee FiskWelcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 156 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
The overwhelming amount of information, emotion, and terror we are experiencing in the world right now can make it hard to know what to do with ourselves. Last week’s episode came from my own experience of feeling like I was going to break and realiz... more
Over the last few weeks, the constant exposure to human suffering, injustice, and horrifying information has felt like an avalanche. If you’ve been taking this in through social media and the news like I have, you might notice yourself swinging betwe... more
In this episode, I sit down with erotic wholeness guide Darshana Avila to talk about embodiment, authenticity, and coming home to the body. Darshana was featured on Netflix’s Sex, Love & Goop, which was one of my early introductions to a broader idea... more
For a long time, codependency has been framed as weakness or passivity—that’s why so many strong, capable, high-functioning women hear that word and immediately think, that is absolutely not me. In this episode, I explore where the concept of codepen... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thank you!
So helpful for this ex- good girl!
Apple Podcasts5KateSings
United States2 months ago - Si t’en as marre de te sentir nulle , obligée, culpabilisée, si t’arrives pas à dire non
Si tu parles anglais file écouter Sara ! Elle va t’expliquer pourquoi tu réagis comme ça et comment c’est du à la good girl en toi. Et surtout comment changer ça.
Apple Podcasts5ElodieBavril73
France2 months ago - Great Show
Episode 135 was very well done
Apple Podcasts5atiek150United States4 months ago - Interesting topics, insightful host
Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.
Apple Podcasts5rhm2129United States10 months ago - Episode 92-grief
Sara
thank you so much for this episode. It definitely made a lot of things click into place for me.
Timely information especially because of the holiday energy. I’m walking away with a lot of new tools for my toolbox.
That’s exactly how I see my life when I listen to your podcast. New ways of thinking, new tools for living.
Anytime there’s a transition there’s grief. So good!
Apple Podcasts5xgdgurlUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #162 | Denmark/Health & Fitness |
Apple Podcasts | #173 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #248 |  Poland/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Ex-Good Girl Podcast
What is The Ex-Good Girl Podcast about and what kind of topics does it cover?
The content often explores themes of personal empowerment, particularly for women grappling with the pressures of people-pleasing and perfectionism. Episodes feature discussions on mental health topics such as self-silencing, grief, and religious trauma, with a focus on advocating for oneself and navigating complex emotional landscapes. The podcast stands out for its candid and relatable discussions, providing listeners with actionable tools and strategies to reclaim their autonomy and foster self-acceptance. It emphasizes the importance of setting boundaries, embracing emotional vulnerability, and stepping away from societal expectations that restrict personal growth and fulfillment.
Listeners are likely to appreciate the engaging format ... more
Where can I find podcast stats for The Ex-Good Girl Podcast?
Rephonic provides a wide range of podcast stats for The Ex-Good Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ex-Good Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ex-Good Girl Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Ex-Good Girl Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Ex-Good Girl Podcast?
Rephonic provides comprehensive predictive audience data for The Ex-Good Girl Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Ex-Good Girl Podcast have?
To see how many followers or subscribers The Ex-Good Girl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ex-Good Girl Podcast?
These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. I Have ADHD Podcast
2. Good Life Project
3. Pulling The Thread with Elise Loehnen
4. 10% Happier with Dan Harris
5. The Gathering Room Podcast
How many episodes of The Ex-Good Girl Podcast are there?
The Ex-Good Girl Podcast launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ex-Good Girl Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Ex-Good Girl Podcast?
Rephonic pulls ratings and reviews for The Ex-Good Girl Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Ex-Good Girl Podcast?
Rephonic provides full transcripts for episodes of The Ex-Good Girl Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Ex-Good Girl Podcast?
Recent guests on The Ex-Good Girl Podcast include:
1. Darshana Avila
2. Kendra Hill
3. Allyssya Gossett
4. Krista St-Germain
5. Meagan Skidmore
6. Sara Fisk
7. Béa Albina
8. Katherine Golub
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.