The Ex-Good Girl Podcast
Sara Bybee FiskWelcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your ow... more
| Publishes | Weekly | Episodes | 147 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
A lot of the women I work with are carrying the same fear: the fear of disappointing other people. We were taught that being good means being nice, low-maintenance, and emotionally contained–even when it costs us. But staying silent doesn’t just stra... more
Some social structures can hold us for a time, but if they don’t expand as we grow, they eventually become suffocating and cause more harm than good. The decision to step out of that container can feel destabilizing, but it opens you up to a deeper s... more
People-pleasing and codependent tendencies often stem from a religious upbringing. In my own journey of unraveling those behaviors, I’ve had to confront what I was taught to believe about God, obedience, and how “being good” kept me in line. In part ... more
In this episode, I talk with coach and host of The Highly Sensitive Woman podcast, Allyssya Gossett. Sensitivity has shaped Allyssya’s life and how she moves through the world, and now she helps other highly sensitive women understand that nothing is... more
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Reviews
- Si t’en as marre de te sentir nulle , obligée, culpabilisée, si t’arrives pas à dire non
Si tu parles anglais file écouter Sara ! Elle va t’expliquer pourquoi tu réagis comme ça et comment c’est du à la good girl en toi. Et surtout comment changer ça.
Apple Podcasts5ElodieBavril73
France13 days ago - Great Show
Episode 135 was very well done
Apple Podcasts5atiek150
United States2 months ago - Interesting topics, insightful host
Sara blends expertise and a casual, friendly demeanor in her thought-provoking conversations that are fun and easy listens.
Apple Podcasts5rhm2129United States8 months ago - Episode 92-grief
Sara
thank you so much for this episode. It definitely made a lot of things click into place for me.
Timely information especially because of the holiday energy. I’m walking away with a lot of new tools for my toolbox.
That’s exactly how I see my life when I listen to your podcast. New ways of thinking, new tools for living.
Anytime there’s a transition there’s grief. So good!
Apple Podcasts5xgdgurlUnited Statesa year ago - Exceptional, Insightful & Useful
Incredibly insightful and useful, one of my favorite podcasts. Sara helps you understand the pitfalls of people pleasing, but gives you the tools to overcome them. She is articulate and vulnerable, yet direct and caring. She is an amazing coach.
Apple Podcasts5StaffermanUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #169 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #179 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #66 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #113 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #137 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #157 |  Ireland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Ex-Good Girl Podcast
What is The Ex-Good Girl Podcast about and what kind of topics does it cover?
Focuses on empowering individuals, particularly women, to overcome patterns of people pleasing and reclaim their authenticity in relationships and life. The discussions often center around self-care, personal growth, boundaries, and the nuances of societal pressures that lead to self-doubt and conformity. Unique insights from various guests contribute personal stories, coaching techniques, and frameworks aimed at dismantling the ingrained behaviors associated with being a 'good girl.' Through practical strategies and relatable experiences, the content is designed to facilitate transformative journeys towards self-acceptance and empowerment.
Where can I find podcast stats for The Ex-Good Girl Podcast?
Rephonic provides a wide range of podcast stats for The Ex-Good Girl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Ex-Good Girl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Ex-Good Girl Podcast get?
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What are the audience demographics for The Ex-Good Girl Podcast?
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How many subscribers and views does The Ex-Good Girl Podcast have?
To see how many followers or subscribers The Ex-Good Girl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Ex-Good Girl Podcast?
These podcasts share a similar audience with The Ex-Good Girl Podcast:
1. Feminist Wellness
2. I Have ADHD Podcast
3. UnF*ck Your Brain: Feminist Self-Help for Everyone
4. The Mel Robbins Podcast
5. The Oprah Podcast
How many episodes of The Ex-Good Girl Podcast are there?
The Ex-Good Girl Podcast launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Ex-Good Girl Podcast?
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Where can I see ratings and reviews for The Ex-Good Girl Podcast?
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What guests have appeared on The Ex-Good Girl Podcast?
Recent guests on The Ex-Good Girl Podcast include:
1. Kendra Hill
2. Allyssya Gossett
3. Krista St-Germain
4. Meagan Skidmore
5. Sara Fisk
6. Béa Albina
7. Katherine Golub
8. Michaelann Gardner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.